Best Apple Ginger Oatmeal Recipes
APPLE GINGER OATMEAL
This recipe comes from 'The Enchanted Kitchen' column in SageWomen. This one really makes getting out of bed easier on a cold morning.
Provided by Kanzeda
Categories Breakfast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a medium saucepan, bring the water and salt to boil, then add the oats, apple, rasin and pumpkin pie spice.
- Cook over medium heat, stirring frequently, until the oats are soft (approx. 10 minutes) Stir in the almonds.
- To serve,divide between two large bowls.
- Sweeten with syrup and top with milk.
Nutrition Facts : Calories 272.7, Fat 7.3, SaturatedFat 0.8, Sodium 114.9, Carbohydrate 46.2, Fiber 7, Sugar 14, Protein 8.9
SLOW-COOKER OATMEAL WITH APPLES AND GINGER
This warming porridge features oats two ways plus brown rice, millet, or quinoa. Knowing you have a bubbling hot breakfast waiting for you on a chilly morning makes getting out of bed so much easier. This recipe feeds a crowd, but it also reheats easily for individual servings throughout the week.
Provided by Anna Stockwell
Categories Slow Cooker Breakfast Oat Oatmeal Grains Ginger Raisin Almond Apple
Yield Serves 8
Number Of Ingredients 10
Steps:
- Mix apple, ginger, steel-cut oats, rice, old-fashioned oats, raisins (if using), almonds (if using), flaxseeds (if using), cinnamon, and salt in a slow cooker. Cover with 12 cups water and stir to combine. Cook on low until porridge is thick and soft, 7-8 hours.
- Do Ahead
- Porridge can be made 1 week ahead; transfer to an airtight container and chill. To serve, scoop out desired amount and add a splash of water or milk. Heat in a pot over medium or microwave on high in a heatproof bowl until heated through and desired texture is reached, adding more liquid if needed.
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What is Apple Ginger Oatmeal?
Apple ginger oatmeal is a delicious and healthy breakfast recipe that combines the flavors of sweet apples, warming ginger, and nutty oats. This dish is a great way to start your day off on the right foot, providing you with a delicious and filling meal that will nourish your body and give you the energy you need to tackle the day ahead.
Apple ginger oatmeal can be made in a variety of ways depending on your personal taste preferences and dietary requirements. Some recipes use rolled oats, while others use steel-cut oats or quick oats. The type of oats used will affect the texture of the oatmeal, with rolled oats being softer and creamier, and steel-cut oats providing a chewier texture.
Some recipes also call for the addition of milk, either dairy or non-dairy, to create a creamier consistency. Other recipes use water or a combination of water and milk to make the oatmeal. The addition of spices, such as cinnamon or nutmeg, can add depth and complexity to the dish, while honey, brown sugar, or maple syrup can add a touch of sweetness.
The Health Benefits of Apple Ginger Oatmeal
Apple ginger oatmeal is a great option for anyone looking for a nutritious and filling breakfast that will help them power through their day. Oatmeal is packed with fiber, which helps to keep you feeling full longer and aids in digestion. It is also an excellent source of complex carbohydrates, which provide sustained energy throughout the day.
Apples are also a great addition to this dish, providing a range of health benefits. Apples are high in antioxidants, which help to protect your body against free radical damage. They are also full of fiber, which can help to lower cholesterol levels and aid in digestion. Ginger is another ingredient that boasts a variety of health benefits, including its ability to reduce inflammation in the body and aid in digestion.
Overall, apple ginger oatmeal is a nutritious and delicious breakfast option that is easy to make and can be customized to suit your individual taste preferences and dietary needs.
How to Make Apple Ginger Oatmeal
While there are countless variations on this dish, below is a basic recipe for apple ginger oatmeal:
Ingredients:
- 1 cup rolled oats
- 2 cups water
- 1 apple, peeled and diced (or grated)
- 1 tbsp ginger, grated
- 1 tbsp honey, optional
- Pinch of salt
Instructions:
- Combine the rolled oats, water, and salt in a medium saucepan and bring to a boil over medium-high heat.
- Reduce the heat to low and add the diced apple and grated ginger. Stir to combine and cook for 5-10 minutes, or until the oatmeal is thick and creamy and the apple is tender.
- Remove the oatmeal from heat and add honey, if desired, and stir to combine.
- Serve the apple ginger oatmeal hot, garnished with additional apple slices or ginger, if desired.
Other variations on this recipe might include the addition of other fruits, such as bananas or berries, or the use of different spices or sweeteners. The possibilities are endless, so feel free to experiment with different combinations of ingredients to find what works best for you.
The Bottom Line
Apple ginger oatmeal is a delicious and healthy breakfast option that is easy to make and can be customized to suit your individual taste preferences and nutritional needs. Whether you prefer your oatmeal soft and creamy or chewy and textured, this dish is sure to provide you with the nourishment and energy you need to tackle your day with gusto.