Best Apple Dried Cherry And Walnut Salad With Maple Dressing Recipes

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APPLE, DRIED CHERRY, AND WALNUT SALAD WITH MAPLE DRESSING



Apple, Dried Cherry, and Walnut Salad with Maple Dressing image

Categories     Salad     Fruit     Leafy Green     Side     No-Cook     Quick & Easy     Mayonnaise     Vinegar     Apple     Cherry     Walnut     Fall     Maple Syrup     Bon Appétit     Kidney Friendly     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 11

Maple Dressing
1/4 cup mayonnaise
1/4 cup pure maple syrup
3 tablespoons Champagne vinegar or other white wine vinegar
2 teaspoons sugar
1/2 cup vegetable oil
Salad
1 5-ounce bag mixed baby greens (about 10 cups lightly packed)
2 Granny Smith apples, peeled, cored, cut into matchstick-size strips
1/2 cup dried tart cherries
1/2 cup chopped walnuts, toasted

Steps:

  • For dressing:
  • Whisk mayonnaise, maple syrup, vinegar, and sugar in medium bowl to blend. Gradually whisk in oil until mixture thickens slightly. Season to taste with salt and pepper. (Dressing can be prepared 3 days ahead. Cover and refrigerate. Rewhisk before using.)
  • For salad:
  • Toss greens, apples, cherries, and 1/4 cup walnuts in large bowl to combine. Toss with enough dressing to coat. Divide salad equally among plates. Sprinkle with remaining 1/4 cup walnuts and serve.

APPLE AND WALNUT SALAD



Apple and Walnut Salad image

This apple walnut salad delivers sweet and tangy flavor to simple salad greens with a quick apple cider vinaigrette, cranberries and Gorgonzola cheese. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings (1 cup each).

Number Of Ingredients 15

5 cups torn romaine
5 cups torn red leaf lettuce
1 large red apple, chopped
1 large green apple, chopped
1 cup (4 ounces) crumbled Gorgonzola cheese
1/2 cup chopped walnuts, toasted
1/3 cup thinly sliced red onion
1/3 cup dried cranberries
CIDER VINAIGRETTE:
3/4 cup apple cider or juice
3 tablespoons cider vinegar
2 teaspoons honey
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup walnut oil or canola oil

Steps:

  • In a salad bowl, combine the first eight ingredients., In a small bowl, whisk the cider, vinegar, honey, salt and pepper; gradually whisk in oil. Drizzle over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 155 calories, Fat 10g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 187mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.

APPLE, DRIED CHERRY, AND WALNUT SALAD WITH MAPLE DRESSING



Apple, Dried Cherry, and Walnut Salad with Maple Dressing image

Provided by My Food and Family

Categories     Home

Time 15m

Number Of Ingredients 12

Dressing:
1/4 cup mayonnaise
1/4 cup pure maple syrup
3 tablespoons white wine vinegar
2 teaspoon s sugar
1/2 cup vegetable oil
Salt & pepper (optional)
Salad:
1 bag (5-ounce) mixed baby greens
2 chopped apples
1/2 cup dried tart cherries (I have used Craisins)
1/2 cup chopped walnuts, toasted, divided (I have used sugar-toasted pecan halves)

Steps:

  • Dressing: Whisk mayonnaise, syrup, vinegar, and sugar in medium bowl to blend, gradually whisk in oil until mixture thickens slightly. Season to taste with salt and pepper, if desired.
  • Salad: toss greens, apples, cherries, and 1/4 cup walnuts in large bowl to combine. Toss with enough dressing to coat. Divide salad onto plates. Sprinkle with remaining walnuts and serve.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

CHERRY FARRO SALAD WITH SWEET VINAIGRETTE



Cherry Farro Salad with Sweet Vinaigrette image

Here's a delicious salad using a whole grain that not only tastes good but is good for you! The flavors are refreshing and sweet while the crunchy nuts and farro give it wonderful texture!

Provided by Traci-in-Cali

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 2h

Yield 6

Number Of Ingredients 13

¼ cup extra-virgin olive oil
¼ cup pure maple syrup
¼ cup apple cider vinegar
2 teaspoons white sugar
½ teaspoon salt
¼ cup chopped walnuts
2 ½ cups chicken broth or vegetable broth
1 cup farro
½ teaspoon dried oregano
½ teaspoon dried basil
1 cup chopped tart green apple
¾ cup dried cherries
2 tablespoons chopped flat-leaf parsley

Steps:

  • Whisk oil, maple syrup, vinegar, sugar, and salt together in a bowl until dressing is smooth.
  • Cook and stir walnuts in a small skillet over low heat until toasted and fragrant, 3 to 4 minutes.
  • Bring chicken broth, farro, oregano, and basil to a boil in a saucepan. Reduce heat to medium-low and simmer for 10 minutes. Remove saucepan from heat, cover with a lid, and let sit until all the liquid has been absorbed, about 30 minutes. Transfer farro to a glass bowl and cool to room temperature, about 30 minutes more.
  • Mix walnuts, green apples, dried cherries, and parsley into farro. Drizzle dressing over farro mixture and toss to coat; refrigerate until chilled, at least 30 minutes.

Nutrition Facts : Calories 328.9 calories, Carbohydrate 48.4 g, Cholesterol 2.1 mg, Fat 13.7 g, Fiber 2.4 g, Protein 5.7 g, SaturatedFat 1.6 g, Sodium 599.9 mg, Sugar 19.1 g

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What is "Apple Dried Cherry and Walnut Salad with Maple Dressing Recipes"?

Apple Dried Cherry and Walnut Salad with Maple Dressing Recipes is a salad recipe that combines the crunchy texture of apples and the slightly sweet and sour flavor of dried cherries with the nutty and hearty taste of walnuts, and then finishes it off with a sweet and tangy maple dressing. It is a perfect mixture of flavors that can be enjoyed as a light and healthy meal or as a side dish.

Ingredients

To create this delicious salad, you will need the following ingredients:
For Salad
  • 2 apples
  • 1/2 cup dried cherries
  • 1/2 cup walnuts
  • 1 tablespoon fresh squeezed lemon juice
  • 2 tablespoons extra-virgin olive oil
  • Salt and pepper, to taste
  • 1/4 cup crumbled feta or goat cheese (optional)
For Dressing
  • 1/4 cup pure maple syrup
  • 2 tablespoons balsamic vinegar
  • 1/4 cup extra-virgin olive oil
  • 1/4 teaspoon sea salt
  • Freshly ground black pepper, to taste

Preparation

To prepare this salad, follow these steps:
Step 1: Preparing the Salad
  1. Start by washing and drying the apples. Cut them into thin slices, and then coat them with fresh squeezed lemon juice to prevent them from browning.
  2. Next, mix the apple slices with dried cherries and chopped walnuts in a bowl, and season them with some salt and pepper to taste.
  3. If you prefer a creamier salad, add crumbled feta or goat cheese to the mixture.
Step 2: Making the Dressing
  1. In a separate bowl, combine maple syrup, balsamic vinegar, extra-virgin olive oil, sea salt, and freshly ground black pepper. Mix well until the ingredients are fully combined.
  2. Drizzle the dressing over the salad mixture, and use a spoon or tongs to toss the salad until it is fully coated with the dressing.
  3. Place it in the fridge until ready to serve.

Variations

While the ingredients for this recipe are already delicious and nutritious, you can always add your own twist to it by trying the following variations:
  • Replace the apples with pears for a slightly different flavor and texture.
  • Switch up the dried cherries with raisins or cranberries for a change.
  • Include some leafy greens, like spinach or arugula, to make it a more colorful and nutritious salad.
  • Use a different type of cheese, depending on your taste preferences.

Nutritional Value

Apple Dried Cherry and Walnut Salad with Maple Dressing Recipes is a perfect example of a healthy yet satisfying salad that contains the following nutritional value:
  • Calories: 420 kcal
  • Carbohydrates: 48 grams
  • Protein: 5 grams
  • Fat: 26 grams
  • Fiber: 5 grams
  • Sugar: 38 grams
  • Saturated Fat: 3.5 grams
  • Sodium: 280 mg

Conclusion

Apple Dried Cherry and Walnut Salad with Maple Dressing Recipes is an easy-to-make dish that is perfect for a quick lunch or a side dish for dinner. With its combination of crunchy apples, hearty walnuts, and chewy dried cherries, this salad is a flavor explosion in every bite. Additionally, the maple dressing adds that perfect final touch of sweetness and tanginess to the salad, making it even more delicious. So, whether you are dining alone or entertaining guests, this salad recipe is sure to be a hit!
Salads are a great way to incorporate fruits and vegetables in your diet. But, sometimes salads can get boring if you don't experiment with new ingredients and dressings. One way to add some excitement to your salads is by using different types of nuts, fruits, and dressings. In this article, we'll discuss valuable tips on making apple, dried cherry, and walnut salad with maple dressing recipes.

Ingredients

Before we dive into the tips, let's list down the ingredients you'll need.
  • 1 medium-sized apple, thinly sliced
  • 1/2 cup of dried cherries
  • 1/2 cup of walnuts
  • 4 cups of mixed greens (spinach, arugula, and lettuce)
  • 1/4 cup of crumbled blue cheese
Note: Use organic ingredients when possible.

Maple Dressing Recipe

Now, let's move on to the recipe for the maple dressing.
  • 1/2 cup of olive oil
  • 1/4 cup of apple cider vinegar
  • 2 tablespoons of maple syrup
  • Salt and pepper, to taste

Tips to Make Apple, Dried Cherry, and Walnut Salad

Choosing the greens
When making this salad, we recommend using a mix of greens that are sturdy and add flavor to the dish. For example, spinach has a slightly bitter taste that complements the sweetness of the cherries and maple syrup. Arugula, on the other hand, adds a peppery taste that contrasts with the crunchy walnuts.
Slicing the apples
To slice the apple thinly, you can use a mandoline or a sharp knife. Make sure to remove the core before slicing. We recommend leaving the skin on the apple for added texture.
Adding the dried cherries
Dried cherries add a sweet and tangy flavor to the salad. You can use any type of dried cherries you like, but we recommend using unsweetened ones to avoid adding extra sugar to the dish.
Toasting the walnuts
Toasting the walnuts brings out their natural oils and enhances their nutty flavor. To toast the walnuts, spread them on a baking sheet and bake them in the oven at 350 degrees Fahrenheit for 8-10 minutes, or until they're slightly browned.
Crumbled blue cheese
Blue cheese adds a creamy and tangy flavor to the salad. If you're not a fan of blue cheese, you can use feta or goat cheese instead.
Making the maple dressing
To make the maple dressing, mix all the ingredients in a small bowl and whisk until well combined. Season with salt and pepper, to taste.
Assembling the salad
To assemble the salad, start with a bed of mixed greens. Add the sliced apples, dried cherries, and toasted walnuts on top. Sprinkle crumbled blue cheese over the salad. Drizzle the maple dressing over the salad or serve it on the side.

Conclusion

In conclusion, this apple, dried cherry, and walnut salad with maple dressing is a delicious and healthy dish that will add some excitement to your meals. By following these valuable tips, you'll be able to create a tasty and nutritious dish that your family and friends will love.

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