ANGEL HAIR WITH SHRIMP AND ASPARAGUS
Angel Hair with Shrimp and Asparagus is a quick and easy pasta dish made with fresh tomatoes and asparagus in a light tomato broth.
Provided by Gina
Categories Dinner
Time 25m
Number Of Ingredients 11
Steps:
- Season shrimp with salt and pepper. Heat a large skillet on high heat.
- When skillet is hot, spray with oil and add shrimp.
- Cook shrimp about 1 to 2 minutes in each side until ALMOST cooked through and remove from the pan. Set aside.
- Reduce skillet heat to medium, add olive oil and garlic and sauté until golden, careful not to burn, about 1 minute.
- Add tomatoes and season with salt and pepper. Simmer until tender, about 4 minutes.
- Add the white wine and broth and stir, cook 1 minute then add the asparagus, salt, pepper and herbs.
- Cover and simmer for 10 minutes on medium low heat, until the vegetables are tender.
- While sauce is simmering, bring a large pot of salted water to a boil and cook pasta al dente. Drain when done.
- After sauce simmers 10 minutes, return shrimp to sauce and finish cooking, about 1 minute (Do not overcook or shrimp will get tough).
- Add pasta to the sauce and toss well.
- Divide equally in 4 bowls and top with a good grated cheese.
Nutrition Facts : ServingSize 1 1/2 cups, Calories 434 kcal, Carbohydrate 57 g, Protein 35 g, Fat 7 g, Fiber 8.5 g, SaturatedFat 1.5 g, Cholesterol 167 mg, Sodium 163.5 mg, Sugar 10 g
ASPARAGUS 'N' SHRIMP WITH ANGEL HAIR
We've all heard that the way to a man's heart is through his stomach, so when I plan a romantic dinner, this shrimp asparagus pasta with angel hair is one dish I like to serve. It's easy on the budget and turns out perfectly for two. -Shari Neff, Takoma Park, Maryland
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 17
Steps:
- Cook pasta according to package directions. Meanwhile, sprinkle shrimp with salt and pepper flakes. In a large skillet or wok, heat 1 tablespoon oil over medium-high heat. Add shrimp; stir-fry until pink, 2-3 minutes. Remove; keep warm. , In same skillet, stir-fry the next 5 ingredients in remaining oil until vegetables are crisp-tender, about 5 minutes. Add wine and seasonings. Return shrimp to pan., Drain pasta; add to shrimp mixture and toss gently. Cook and stir until heated through, 1-2 minutes. Sprinkle with Parmesan cheese. Serve with lemon wedges.
Nutrition Facts : Calories 488 calories, Fat 19g fat (4g saturated fat), Cholesterol 132mg cholesterol, Sodium 584mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 3g fiber), Protein 29g protein.
ANGEL HAIR WITH ASPARAGUS & TOMATOES
One of the things that I love about spring is fresh asparagus - this combo makes a quick, easy & delicious dinner. The recipe came from BH & G.
Provided by CountryLady
Categories Vegetable
Time 20m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Trim asparagus& rinse in cold water.
- Remove the tips& set aside.
- Bias slice the rest of the stalk into 1- 1 1/2 inch pieces& set aside.
- Heat oil in a large skillet over medium heat.
- Add garlic& pepper; cook& stir for a minute.
- Add tomatoes; cook& stir for another 2 minutes.
- Add asparagus pieces, wine& salt; cook, uncovered, for 3 minutes.
- Add asparagus tips& continue cooking, uncovered, for another minute.
- Add butter& stir until melted.
- Meanwhile, cook pasta according to package directions.
- Drain well& serve topped with sauce& fresh basil.
Nutrition Facts : Calories 455.9, Fat 10.1, SaturatedFat 3.4, Cholesterol 10.2, Sodium 235.8, Carbohydrate 74.5, Fiber 6.4, Sugar 6.9, Protein 14.6
SEAFOOD ANGEL HAIR
I sent this recipe to my niece when she was in college, and told her to make it for someone special. We all know the quickest way to a man's heart is through his stomach, and since she's now married, I rest my case! Tracy K. Morgan, Summerville, South Carolina
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute shrimp in oil for 5 minutes or until shrimp turn pink. Add garlic; cook 1 minute longer. Remove and keep warm., In the same skillet, combine the tomatoes, broth, sugar, bouillon, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Stir in crab and reserved shrimp; heat through. Drain pasta; serve with seafood mixture.
Nutrition Facts : Calories 355 calories, Fat 6g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 559mg sodium, Carbohydrate 56g carbohydrate (7g sugars, Fiber 4g fiber), Protein 19g protein.
ANGEL HAIR PASTA W/SHRIMP AND ASPARAGUS FOR 2
Make and share this Angel Hair Pasta W/Shrimp and Asparagus for 2 recipe from Food.com.
Provided by katie in the UP
Categories One Dish Meal
Time 25m
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- Cook pasta according to package directions; drain and set aside.
- Heat a 9-inch skillet over high heat 1 minute; spray with vegetable spray and add olive oil and shrimp, garlic and shallots; cook, stirring constantly, 2 to 3 minutes or until shrimp turn pink.
- Add asparagus and next 4 ingredients; stir in wine, scraping bottom of skillet to loosen any particles, if necessary.
- Add pasta, basil, and remaining ingredients; toss gently.
- Serve immediately.
- (you can drizzle extra virgin olive oil on finished dish if desired).
ANGEL HAIR PASTA WITH CREAMY ASPARAGUS
Make and share this Angel Hair Pasta With Creamy Asparagus recipe from Food.com.
Provided by ChefDebs
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Boil asparagus in water for 5 mins, then drain and cool down quickly with cold water.Cut asparagus into 1 inch pieces,set aside.
- In a small skillet melt the butter over med heat and add the onions, garlic and pepper flakes, saute for 5 mins until soft.
- Add the cream, parmesan cheese and lemon juice and simmer for 5 mins until sauce thickens slightly. Add the asparagus and black pepper to the sauce. keep warm.
- Cook the pasta until al dente, drain and serve imediately with the asparagus sauce on top.
- Serve with extra parmesan and red pepper flakes.
Nutrition Facts : Calories 596.7, Fat 36, SaturatedFat 21.9, Cholesterol 118.8, Sodium 459.2, Carbohydrate 49.7, Fiber 3.4, Sugar 2.5, Protein 20.1
FIERY ANGEL HAIR PASTA
Provided by Giada De Laurentiis
Categories main-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil. Add the angel hair pasta and cook until tender but still firm to the bite, stirring occasionally, about 6 to 8 minutes. Drain, reserving 1 cup of the pasta water.
- Stir the oil, parsley, lemon juice and lemon peel in a large serving bowl. Add the cooked pasta and toss with enough reserved pasta water, 1/4 cup at a time, to moisten. Season the pasta with salt and red pepper flakes, to taste. Sprinkle grated lemon peel over pasta for extra flavor and texture. Sprinkle with the Parmesan and serve.
- Combine the oil and crushed red pepper flakes in a heavy small saucepan. Cook over low heat until a thermometer inserted into the oil registers 180 degrees F, about 5 minutes.
- Remove from heat. Cool to room temperature, about 2 hours. Transfer the oil and pepper flakes to a 4-ounce bottle. Seal the lid. Refrigerate up to 1 month.
- Yield: 2 cups
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Inactive Prep Time: 2 hours
ASPARAGUS 'N' SHRIMP WITH ANGEL HAIR
I got this recipe from Cooking for 2. I double the recipe since there are 4 of us :) We really like this.
Provided by bmcnichol
Categories One Dish Meal
Time 30m
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- Cook pasta according to package directions. Meanwhile, sprinkle shrimp with salt and pepper flakes. Heat 1 tablespoon oil in a large skillet or wok; stir-fry shrimp for 2-3 minutes or until pink. Remove with a slotted spoon and keep warm.
- In the same skillet, stir-fry the asparagus, mushrooms, tomato, garlic and onion in remaining oil for 5 minutes or until vegetables are crisp-tender. Add wine or broth, basil, oregano, parsley and thyme.
- Return shrimp to the pan. Drain pasta; add to shrimp mixture and toss gently. Cook and stir for 1-2 minutes or until heated through. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 535.4, Fat 20.1, SaturatedFat 4.6, Cholesterol 181.2, Sodium 665.5, Carbohydrate 42.2, Fiber 3.9, Sugar 3.3, Protein 36
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Angel Hair with Asparagus and Tomatoes: An Overview
Angel hair with asparagus and tomatoes is a delicious and healthy pasta dish that can be whipped up quickly for a family dinner or a special occasion. The recipe uses angel hair pasta, sautéed asparagus, juicy cherry tomatoes, and a touch of garlic and olive oil to create a light and flavorful dish that's perfect for spring and summer.The Origin of Angel Hair with Asparagus and Tomatoes
The origins of this dish are not entirely clear. However, it is likely that the recipe originated in Italy, where fresh asparagus and tomatoes are readily available during the summer months. The dish is a classic example of Italian pasta cuisine, which has been perfected over generations.Ingredients List
To make angel hair with asparagus and tomatoes at home, you'll need the following ingredients: - 1 pound angel hair pasta - 1 bunch fresh asparagus, trimmed and cut into 1-inch pieces - 2 cups cherry tomatoes, halved - 2 cloves garlic, minced - ¼ cup olive oil - Salt and pepper - Fresh basil leavesRecipe Preparation
To prepare the angel hair with asparagus and tomatoes recipe, follow these steps: 1. Bring a large pot of salted water to a boil. Add the angel hair pasta and cook for 3-4 minutes, until al dente. Drain the pasta and set aside. 2. In a large skillet or wok, heat the olive oil over medium heat. Add the garlic and sauté for 1-2 minutes, until fragrant. 3. Add the asparagus to the skillet and cook for 3-4 minutes, until tender-crisp. 4. Add the cherry tomatoes to the skillet and continue to cook for 1-2 minutes, until the tomatoes are slightly softened. 5. Add the cooked pasta to the skillet and toss to combine. Season with salt and pepper to taste. 6. Serve the angel hair with asparagus and tomatoes immediately, garnished with fresh basil leaves.Nutrition Facts
Angel hair with asparagus and tomatoes is a healthy and nutritious pasta dish that's loaded with vitamins and minerals. Here are the nutrition facts per serving of this recipe: Calories: 398 Fat: 13 grams Saturated Fat: 2 grams Cholesterol: 0 milligrams Sodium: 124 milligrams Carbohydrates: 60 grams Fiber: 5 grams Sugar: 5 grams Protein: 12 gramsBenefits of Angel Hair with Asparagus and Tomatoes
1. Low in calories: Angel hair is a low-calorie pasta variety that can help you manage your weight and keep you full for longer. 2. High in fiber: Fiber is essential for healthy digestion, and angel hair pasta contains a good amount of dietary fiber. 3. Rich in vitamins and minerals: Asparagus and tomatoes are loaded with essential vitamins and minerals like vitamins A, C, E, and K, folate, and potassium, among others. 4. Gluten-free option: If you're gluten intolerant or have celiac disease, you can use gluten-free angel hair pasta to prepare this recipe. 5. Easy to make: This pasta dish is easy and quick to make, which makes it a perfect weeknight dinner idea for busy families.Conclusion
Angel hair with asparagus and tomatoes is a delicious and healthy pasta dish that's perfect for spring and summer. This recipe is easy to make, loaded with essential vitamins and minerals, and can be customized to suit your taste preferences. If you're looking for a new pasta recipe to add to your cookbook, give this one a try!Angel hair with asparagus tomato recipes make a perfect meal for those who require something light and nutritious. This dish is ideal for a summertime dinner, lunch or brunch. It is simple yet elegant and can always impress your guests. Here are some prime tips to follow when making angel hair with asparagus tomato recipes.
1. Use Fresh Ingredients:
Whenever you are preparing a meal, it is always best to use fresh ingredients, especially when making angel hair with asparagus tomato recipes. Fresh asparagus and tomatoes are essential for this dish. They not only add flavor but also provide a unique twist. Fresh asparagus can easily be snapped to discard the woody bottoms. Fresh tomatoes should be used to enhance the flavors of the sauce once sautéed in olive oil with garlic and onions.
2. Cook The Pasta “Al Dente”:
Cooking angel hair pasta “al dente” is ideal. This will help prevent sticking and a mushy texture. It also ensures that the pasta absorbs the sauce without getting too dry or heavy. Boil the pasta for a few minutes and then check to see if it is done. Once it has reached an al dente texture, remove it from the heat, strain and then gently toss with the remaining ingredients.
3. Cut The Asparagus And Tomatoes Uniformly:
When preparing the asparagus, chop it all uniformly. This ensures that the asparagus is cooked properly and doesn’t stick out from the pasta. Uniformly cut the tomatoes to make sure they don’t overcook and become mushy. A perfect bite stimulates joy and is pleasing to the eyes.
4. Add Plenty Of Seasoning:
The flavor of angel hair with asparagus tomato recipes lies in the seasoning. Don’t skimp on spices and herbs. Add plenty of salt, pepper, and fresh herbs such as basil, thyme, parsley, oregano, and rosemary. Don’t be afraid of using too much seasoning, as long as the taste is balanced.
5. Use Good Quality Olive Oil:
Olive oil is an essential part of this dish. Extra-virgin olive oil is best, as it has a rich flavor and is more nutritious than regular olive oil. When sautéing the garlic and onions for the sauce, use a generous amount of olive oil to allow the flavors to blend well. Olive oil is perfect since it can absorb the flavors of other seasonings and make a wonderful sauce.
6. Experiment with Different Ingredients:
While the recipe itself is simple, you can incorporate different ingredients into the dish. For example, you can add a pinch of crushed red pepper flakes for a little heat. Add a spoonful of freshly grated Parmesan cheese for an added layer of complexity. You can also try other vegetables such as zucchini, bell peppers, or broccoli. Keep experimenting until you find the ingredients that provide the perfect combination of flavors.
7. Balance The Flavors:
When making angel hair with asparagus tomato recipes, it is important to balance the flavors. Make sure that the pasta is not too dry or too saucy. The key is to find a balance that is pleasing to the palate. Taste the dish as you cook and adjust the seasoning until it is perfect. Add a bit of sugar if the tomatoes are too sour, or add a bit of lemon juice if the sauce is too bland.
8. Serve Immediately:
After preparing the dish, serve it immediately. It is best to serve it hot, straight from the skillet, since the pasta absorbs the flavors better as it cools down. You can garnish it with a sprinkle of fresh herbs, Parmesan cheese, or a dash of black pepper to enhance the flavor and presentation.
9. Pair With Appropriate Wine:
Pairing pasta with the right wine can enhance the flavors of the dish. An angel hair with asparagus tomato recipe is well complemented by a good Pinot Grigio or Sauvignon Blanc, as these wines have a light and crisp taste that can complement the subtle flavors of the dish without overpowering them.
Conclusion
Angel hair with asparagus tomato recipes can be a light yet flavorful meal. The key to making the perfect dish is using fresh ingredients, cooking the pasta “al dente,” cutting the asparagus and tomatoes uniformly, adding plenty of seasoning, using good quality olive oil, experimenting with different ingredients, balancing the flavors, serving immediately and pairing with the appropriate wine. Follow these simple tips, and you’ll have a delicious and healthy meal that is sure to impress your guests.