HEAVENLY ANGEL HAIR PASTA
Delicate angel hair pasta served with spinach, tomato and lime sauce, a treat indeed! From the Pasta cookbook. You may substitute lemon for the lime, if desired.
Provided by Sharon123
Categories Spinach
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine the tomatoes, spinach, garlic, lime zest and juice in a bowl. Stir in the Tabasco sauce and olive oil, cover and set aside for 20-30 minutes.
- Bring a large pan of lightly salted water to a boil and cook pasta until done, about 10 minutes(less for al dente).
- Drain the pasta and return to clean pan. Add the tomato mixture and toss well. Season with salt and pepper to taste. Add the Parmesan cheese to taste, toss again, and serve in warm bowls, with extra Parmesan on top, if desired. Enjoy!
- Note:.
- You could substitute young sorrel leaves or rocket for the spinach, and lemon juice and rind for the lime.
ANGEL HAIR PASTA WITH SALMON AND SPINACH RECIPE
Provided by Jaymers
Number Of Ingredients 9
Steps:
- 1. Cook salmon with desired method. Remove from heat and wrap in foil to keep warm. 2. Pour 1 Tablespoon broth into skillet and heat over medium high heat. 3. Add garlic, scallions and tomatoes and cook 2 -3 minutes or until tomatoes just start to wilt. 4. Pour remaining broth into skillet and boil. 5. Add spinach, reduce heat and cook until wilted. 6. Slice salmon into bite size chunks. 7. Combine pasta, sauce and salmon in large bowl or serving platter; toss lightly to mix. Add olive oil to taste. 8. Sprinkle with Parmesan and sseve.
ANGEL HAIR PASTA WITH SALMON
Make and share this Angel Hair Pasta With Salmon recipe from Food.com.
Provided by Coasty
Categories Australian
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in a medium frying pan over high heat. Add salmon and cook for 15 seconds each side for rare or to your liking. Remove salmon and place on a plate.
- Add spinach to the same frying pan and cook for 2-3 minutes or until wilted. Transfer spinach to a plate.
- Reduce heat to low, add cream and lemon juice to the same frying pan, over low heat reduce for 2 minutes or until sauce reduces slightly.
- Cook pasta following packet directions. Drain.
- Return to saucepan. Add salmon, spinach and cream sauce. Toss to combine. Season with salt and pepper. Serve.
Nutrition Facts : Calories 965.4, Fat 47.9, SaturatedFat 23.6, Cholesterol 181.2, Sodium 292.6, Carbohydrate 90.3, Fiber 8.2, Sugar 2.7, Protein 47
ANGEL HAIR PASTA WITH SALMON AND SPINACH RECIPE - (4.5/5)
Provided by รก-6055
Number Of Ingredients 7
Steps:
- Pour olive oil into skillet, add salmon fillets and cook over medium heat about 5 minutes ( or until fish flakes easily) Remove from pan, wrap in foil to keep warm. Pour 1 Tablespoon broth into skillet and heat over medium high heat. Add garlic and cook 1 minute. Pour remaining broth into skillet and boil. Add spinach, reduce heat; cover and simmer 3-4 minutes. Slice salmon into bite size chunks. Combine pasta, sauce and salmon in large bowl or serving platter; toss lightly to mix. Sprinkle with Parmesan and sseve.
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Angel hair pasta with salmon and spinach is a delicious and healthy recipe that combines the rich flavors of fresh salmon with the delicate taste of angel hair pasta and the nutrients of spinach. This recipe is not only easy to make, but it is also a great way to impress your friends and family with a restaurant-quality dish. In this article, we will take a closer look at this dish, including its origins, ingredients, nutritional benefits, and tips for making it at home.
The Origins of Angel Hair Pasta with Salmon and Spinach
Angel hair pasta with salmon and spinach is a modern recipe that combines elements of Italian and Asian cuisines. The dish has its roots in Northern Italy, where pasta dishes are a staple. The idea to add salmon to the dish is a recent development that came from the use of fresh seafood in Italian cuisine. Spinach is also a common ingredient in Italian cooking, and it was added to this recipe for its nutritional benefits.
The Ingredients of Angel Hair Pasta with Salmon and Spinach
The main ingredients of angel hair pasta with salmon and spinach are angel hair pasta, fresh salmon fillets, spinach, garlic, olive oil, white wine, and Parmesan cheese. Angel hair pasta is a type of thin, delicate pasta that pairs well with light sauces and fresh ingredients. Fresh salmon fillets provide a rich flavor and a dose of healthy omega-3 fatty acids. Spinach is a nutrient-dense leafy green that adds a touch of freshness to the dish. Garlic and olive oil are used to flavor the dish, while white wine adds a light acidity. Parmesan cheese is used to top the dish and add a salty, nutty flavor.
The Nutritional Benefits of Angel Hair Pasta with Salmon and Spinach
Angel hair pasta with salmon and spinach is a nutritious and healthy dish that is high in protein, omega-3 fatty acids, vitamins, and minerals. The salmon provides a rich source of omega-3 fatty acids, which are important for brain and heart health. The spinach provides a good source of iron, calcium, and vitamins A and C. Garlic and olive oil are both sources of healthy fats, while white wine is rich in antioxidants. Parmesan cheese provides a good source of calcium and protein.
Tips for Making Angel Hair Pasta with Salmon and Spinach
There are several tips that can help you make the perfect angel hair pasta with salmon and spinach at home. First, be sure to choose fresh, high-quality ingredients. This will ensure that the dish has the best possible flavor and nutritional value. Second, be careful not to overcook the pasta or the salmon. Angel hair pasta cooks quickly, so be sure to keep an eye on it to avoid overcooking. Salmon should be cooked to medium-rare or medium to preserve its flavor and texture. Finally, be sure to use a light hand with the garlic and olive oil, as these ingredients can easily overpower the other flavors in the dish.
Conclusion
Angel hair pasta with salmon and spinach is a delicious and healthy recipe that combines the best of Italian and Asian cuisines. This dish is easy to make, and it is sure to impress your friends and family. Whether you are using fresh salmon or frozen, this recipe is a great way to enjoy the flavors of the sea with the convenience of pasta. By following the tips in this article, you can make the perfect angel hair pasta with salmon and spinach at home, and enjoy a nutritious and flavorful meal that is sure to satisfy.