Best Andalusian Stewed Cabbage Recipes

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STEWED CABBAGE



Stewed Cabbage image

This is a family favorite that my mother-in-law fixed for me while I was visiting her home last year. Serve over white rice, if desired.

Provided by Kim

Categories     Side Dish     Vegetables

Time 55m

Yield 4

Number Of Ingredients 7

¼ cup butter
2 onions, chopped
1 stalk celery, chopped
2 cloves garlic, chopped
1 medium head cabbage, cut into squares
1 (14.5 ounce) can stewed tomatoes, with liquid
salt and pepper to taste

Steps:

  • Melt butter in a large saucepan over medium heat. Add onion, celery, and garlic and saute for 3 to 5 minutes, or until translucent. Stir in cabbage, reduce heat to low, and simmer for 15 minutes.
  • Pour in tomatoes and season with salt and pepper to taste. Cover pan and cook over medium heat for 30 to 40 minutes, or until cabbage is tender.

Nutrition Facts : Calories 199.5 calories, Carbohydrate 23.1 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 6.1 g, Protein 4.4 g, SaturatedFat 7.3 g, Sodium 331.2 mg, Sugar 12.8 g

SPANISH ANDALUSIAN STEW



Spanish Andalusian Stew image

A mixture of salt pork, ham hock, pork loin and chicken with a healthy medley of vegetables. Make sure you soak the chick peas overnight before cooking them.

Provided by Olha7397

Categories     Stew

Time 3h30m

Yield 4-6 serving(s)

Number Of Ingredients 19

1/4 cup olive oil
1/4 lb salt pork, diced
1/4 lb ham hock, cubed
3/4 lb pork loin, cubed
3/4 lb chicken, chopped
salt
fresh ground pepper
3 quarts cold water
2 cups chickpeas, cooked
6 turnips
4 carrots, chopped
4 onions, quartered
1/2 lb green beans
1 small cabbage, quartered
3 medium potatoes, quartered
3 garlic cloves, pressed
1 pinch saffron (optional)
1/2 teaspoon cumin
1 pinch coriander

Steps:

  • In a large casserole, heat the olive oil. Add the salt pork and sauté over fairly high heat for 5 minutes. Remove with a slotted spoon and reserve.
  • Add the pieces of ham, pork and chicken to the casserole. Brown over high heat, then season with salt and pepper.
  • Return the reserved salt pork to the casserole. Pour in the cold water and bring rapidly to a boil. Skim the surface. Add the chick-peas and return to a boil, then lower heat, cover and simmer gently for 1 1/2 hours. Add the vegetables, re-cover and continue simmering for 1 more hour.
  • Season the stew with the garlic, saffron, cumin and coriander, then remove vegetables and meats with a slotted spoon and arrange on a heated serving platter. Bring broth to a boil and reduce slightly over high heat. Pour broth over meat and vegetables. Serve immediately. Serves 4 to 6.
  • Larousse Treasury of Country Cooking.

Nutrition Facts : Calories 1075.4, Fat 58.3, SaturatedFat 16.9, Cholesterol 114.2, Sodium 1063.2, Carbohydrate 98.7, Fiber 21.4, Sugar 22.9, Protein 44.2

ANDALUSIAN CABBAGE STEW



Andalusian Cabbage Stew image

This simple Spanish stew is spiked with a splash of sherry vinegar as you finish cooking it. Serve the stew as a side dish or as a main dish with rice.

Provided by Martha Rose Shulman

Categories     dinner, easy, weekday, one pot, main course

Time 1h15m

Yield Serves four to six

Number Of Ingredients 12

2 tablespoons extra virgin olive oil
1 onion, chopped
2 to 4 garlic cloves, to taste, minced
1 red bell pepper, diced
1 small cabbage (about 1 1/2 pounds), cored and shredded or diced (about 6 cups)
1 small dried red chili pepper
1/2 teaspoon sugar
1 28-ounce can chopped tomatoes, with juice
Salt
2 teaspoons paprika
1 tablespoon sherry vinegar
Freshly ground pepper

Steps:

  • Heat the olive oil over medium heat in a large, lidded skillet or Dutch oven. Add the onion. Cook, stirring often, until tender, about five minutes. Add the garlic and bell pepper. Cook, stirring, until the pepper has softened slightly and the pan is fragrant, about three minutes. Add the cabbage. Cook, stirring, until the cabbage has softened slightly and lost some of its volume, about five minutes. Add the chili pepper, sugar, tomatoes, salt and paprika. Raise the heat slightly, and cook, stirring often, until the tomatoes have cooked down slightly and the mixture smells fragrant, about 10 minutes. Turn the heat to low, cover and simmer 30 minutes, stirring often.
  • Add the vinegar and pepper, and taste and adjust salt. Simmer another 10 minutes. Serve with thick slices of country bread or with rice. This will taste even better if you refrigerate it overnight and serve it the next day.

Nutrition Facts : @context http, Calories 99, UnsaturatedFat 4 grams, Carbohydrate 13 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 595 milligrams, Sugar 8 grams

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Andalusian stewed cabbage is a dish that comes from the region of Andalusia in southern Spain. It is a simple and tasty dish that is perfect for the colder months of the year. The dish is usually made with green cabbage, onions, garlic, ham, and sometimes potatoes or other vegetables. The flavors are rich, earthy, and delicious, and the dish is perfect for anyone who loves comfort food.

Ingredients

  • 1 head green cabbage, chopped
  • 1 onion, chopped
  • 3-4 cloves garlic, minced
  • 1-2 potatoes, peeled and chopped (optional)
  • 1/2 pound ham, chopped
  • 1/4 cup olive oil
  • 1 teaspoon paprika
  • Salt, to taste
  • Water or chicken broth, as needed

Preparation

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onions and garlic to the pot and sauté until they are soft and translucent.
  3. Add the chopped cabbage to the pot and stir to combine with the onions and garlic.
  4. Add the chopped ham and potatoes to the pot, if using, and stir to combine.
  5. Add enough water or chicken broth to the pot to cover the vegetables and ham.
  6. Add the paprika and salt to the pot and stir to combine.
  7. Bring the mixture to a boil, then reduce the heat to low and simmer, covered, for 45-60 minutes, or until the vegetables are tender.
  8. Taste and adjust the seasoning as necessary before serving.

Variations

  • Vegetarian version: Omit the ham and use vegetable broth instead of chicken broth.
  • Meatier version: Use more ham or add some chorizo or bacon to the stew.
  • Spicier version: Increase the amount of paprika or add some cayenne pepper or chopped fresh chili peppers to the stew.
  • Creamier version: Add some heavy cream or sour cream to the stew before serving.

Serving suggestions

Andalusian stewed cabbage is a hearty and satisfying dish that can be served as a main course or as a side dish. Here are some serving suggestions.
  • Serve the stew with some crusty bread for a complete meal.
  • Top the stew with some grated cheese, such as Parmesan or Manchego, for a tasty twist.
  • Serve the stew as a side dish with roasted or grilled meats.
  • Serve the stew with rice or pasta for a more substantial meal.

Conclusion

Overall, Andalusian stewed cabbage is a simple and delicious dish that is perfect for cold weather. It can be customized to suit different tastes and preferences by adding more or less spice, meat, or vegetables. It is a versatile dish that can be served as a main course or as a side dish, making it a great addition to any meal.
Andalusian cabbage stew is a delicious recipe that is known for its rich taste and texture. This dish is also known for its health benefits as it includes several vegetables that are rich in nutrients. If you want to make the perfect Andalusian cabbage stew, it is important to follow certain tips and techniques. In this article, we will discuss some valuable tips that you can use when making Andalusian stewed cabbage recipes.

Tip 1: Choose the right cabbage

The first tip for making Andalusian cabbage stew is choosing the right type of cabbage. You can use either green or white cabbage, but it is best to choose the freshest cabbage you can find. A fresh cabbage will have a tight, firm head and crisp leaves. You should also make sure to remove any wilted or discolored leaves from the cabbage. This will ensure that your cabbage stew is fresh and flavorful.

Tip 2: Use fresh ingredients

The second tip for making Andalusian cabbage stew is to use fresh ingredients. This includes not only the cabbage but also any other vegetables and herbs that are required for the recipe. If you are using canned vegetables, make sure to drain them properly. Fresh vegetables will have a better flavor and texture than canned ones. You should also use fresh herbs and spices to ensure that your Andalusian cabbage stew is flavorful and aromatic. Dried herbs and spices can be used, but fresh ones will give a better taste.

Tip 3: Use quality oil

The third tip for making Andalusian cabbage stew is to use quality oil. Olive oil is the best option for this recipe as it will add a rich flavor to the dish. You should use extra virgin olive oil, which is the highest quality olive oil. This type of olive oil is made from the first cold pressing of the olives and has a fruity flavor. If you cannot find extra virgin olive oil, you can use regular olive oil, but it will not have the same flavor and health benefits.

Tip 4: Cut the vegetables evenly

The fourth tip for making Andalusian cabbage stew is to cut the vegetables evenly. This will ensure that they are cooked evenly and have the right texture. You should chop the cabbage and other vegetables into small, uniform pieces. This will also make them easier to eat and will create a better texture for the stew.

Tip 5: Cook the vegetables separately

The fifth tip for making Andalusian cabbage stew is to cook the vegetables separately. This will allow each vegetable to cook evenly and retain its flavor and texture. You should cook the onions and garlic first, then add the carrots and potatoes. Once these vegetables are cooked, you can add the cabbage and any other vegetables that need to be added.

Tip 6: Use the right seasoning

The sixth tip for making Andalusian cabbage stew is to use the right seasoning. This is important as it will add flavor and depth to the dish. You can use a combination of herbs and spices such as paprika, cumin, oregano, and bay leaves. You can also add salt and pepper to taste.

Tip 7: Cook on low heat

The seventh tip for making Andalusian cabbage stew is to cook on low heat. This will allow the flavors to develop slowly and make the stew more flavorful. You should cook the stew on low heat for at least an hour to ensure that the vegetables are cooked thoroughly and the flavors have blended together.

Tip 8: Add liquid when necessary

The eighth tip for making Andalusian cabbage stew is to add liquid when necessary. This will ensure that the stew does not dry out and that the vegetables are fully cooked. You can add vegetable broth or water if the stew becomes too dry. Make sure to add only enough liquid to cover the vegetables.

Tip 9: Serve with crusty bread

The ninth tip for making Andalusian cabbage stew is to serve with crusty bread. This will allow you to soak up all the flavorful juices from the stew. You can also serve the stew with rice or potatoes, but crusty bread is the traditional accompaniment for this dish.

Conclusion

Andalusian cabbage stew is a delicious and healthy dish that is easy to make. By following these tips, you can ensure that your stew is flavorful, aromatic, and has the perfect texture. Remember to choose fresh ingredients, use quality oil, cut the vegetables evenly, cook the vegetables separately, use the right seasoning, cook on low heat, add liquid when necessary, and serve with crusty bread. By using these valuable tips, you can make the perfect Andalusian cabbage stew that your family and friends will love.

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