AMY'S CRISPY PANKO MUSTARD CHICKEN
If using frozen chicken breasts, be sure to defrost them first and try to use trans-fat free panko (available at Whole Foods). Recipe originally posted here: http://cookingwithamy.blogspot.com/2007/09/crispy-panko-mustard-chicken-recipe.html
Provided by Bunny912
Categories Chicken Breast
Time 35m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 475 degrees.
- Combine the melted butter with the panko crumbs in a small mixing bowl.
- Coat chicken breasts with mustard then place on a greased, foil-lined baking sheet.
- Put panko-butter mixture on top of the mustard-coated chicken by hand.
- Bake approximately 15 minutes or until cooked through and golden brown.
Nutrition Facts : Calories 239, Fat 8.2, SaturatedFat 4.2, Cholesterol 83.7, Sodium 260.3, Carbohydrate 10.3, Fiber 0.8, Sugar 1.1, Protein 29.4
BAKED CHICKEN STRIPS WITH DIJON AND PANKO COATING
Wow, this is a new favorite! I can't believe how easy and how moist and good the chicken tasted. I made it exactly as posted, and my husband and I both loved it. It's in my regular meal rotation now. The chicken strips are first coated with a garlic-Dijon mustard mixture, then pressed in a panko bread crumb mixture before baking. The results is moist, delicious chicken with a slightly crunchy coating. Easy and delicious.
Provided by Baykat
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 22m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 475 degrees F (245 degrees C). Pour 1 tablespoon olive oil on a paper towel and use to coat a cooling rack; place on a baking sheet.
- Mix mustard and garlic together in a bowl.
- Combine 1 tablespoon olive oil, panko, paprika, salt, and black pepper in a shallow bowl using a fork.
- Coat each chicken strip in mustard-garlic mixture; press in panko mixture until evenly coated. Place on the prepared cooling rack.
- Bake in the preheated oven until browned on the outside and juices run clear, 12 to 15 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 409.3 calories, Carbohydrate 42.2 g, Cholesterol 96.9 mg, Fat 12.8 g, Fiber 0.7 g, Protein 41.4 g, SaturatedFat 2.6 g, Sodium 1305.7 mg, Sugar 0.2 g
NEELY'S CRISPY PANKO CHICKEN TENDERS AND HONEY MUSTARD SAUCE
Make and share this Neely's Crispy Panko Chicken Tenders and Honey Mustard Sauce recipe from Food.com.
Provided by Tara_hearts
Categories Sauces
Time 30m
Yield 3-5 serving(s)
Number Of Ingredients 15
Steps:
- Cut the chicken breasts into long strips and set aside.
- Beat the 3 eggs in a separate bowl and measure the flour into another separate dish.
- Measure the panko into a pie plate or shallow bowl and season with garlic powder, lemon-pepper, cayenne, salt and pepper.
- Dip the chicken strips into the flour, the beaten egg and then dredge them into the seasoned panko.
- Fry in the hot peanut oil for 6 to 8 minutes, until golden brown, and remove to a paper towel lined sheet tray. Serve with honey mustard sauce.
- Honey Mustard:
- 1/2 cup Dijon mustard
- 1/2 cup honey
- 2 tablespoons mayonnaise
- 1 tablespoons lemon juice
- Salt and pepper.
- Mix all the ingredients in a small bowl and season with salt and pepper. The sauce can be held in the refrigerator for 1 week.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
What is Amy's Crispy Panko Mustard Chicken Recipe?
Amy's Crispy Panko Mustard Chicken Recipe is a delicious and easy-to-make meal that is perfect for any night of the week. The recipe features chicken breasts that are coated in a crispy panko breadcrumb mixture and baked to perfection. The addition of tangy mustard provides a tasty contrast to the crunchy exterior, making this dish a hit with adults and kids alike.
The Ingredients
The ingredients for Amy's Crispy Panko Mustard Chicken Recipe are simple and easy to find at any grocery store. You'll need:
- 4 boneless, skinless chicken breasts, pounded thin
- 1 cup panko breadcrumbs
- 1/4 cup grated parmesan cheese
- 1/4 cup all-purpose flour
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup dijon mustard
- 2 tbsp olive oil
The Preparation
To prepare Amy's Crispy Panko Mustard Chicken Recipe, you'll need to follow these steps:
- Preheat your oven to 400°F.
- In a shallow dish, mix together the panko breadcrumbs, grated parmesan cheese, flour, garlic powder, onion powder, paprika, salt, and black pepper.
- In another shallow dish, spread the dijon mustard evenly over each chicken breast.
- Place each chicken breast in the breadcrumb mixture and coat evenly on both sides.
- Place the coated chicken breasts on a baking sheet lined with parchment paper.
- Drizzle olive oil over the top of the chicken breasts.
- Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the crust is golden brown.
Serving Suggestions
Amy's Crispy Panko Mustard Chicken Recipe pairs well with a variety of side dishes, such as roasted vegetables, garlic mashed potatoes, or a simple salad. You can also serve the chicken on top of a bed of rice or pasta for a more substantial meal. Garnish the dish with fresh herbs or chopped scallions for an extra pop of color and flavor.
Conclusion
Amy's Crispy Panko Mustard Chicken Recipe is a tasty and satisfying meal that is sure to become a favorite in your household. With its crispy exterior and tangy mustard flavor, it's a dish that is packed with flavor and sure to please. It's also simple to prepare and uses ingredients that are easy to find, making it a go-to recipe for busy weeknights. Try it out for yourself and see why this recipe is a winner!