Best Amethysts Paleo Elk Meatloaf Recipes

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AMETHYST'S PALEO ELK MEATLOAF



Amethyst's Paleo Elk Meatloaf image

I'm trying going 'paleo', which basically means, no grain, no dairy, no sugar, no salt. I made this tonight and it was a big hit.

Provided by Amethyst42

Categories     Meatloaf

Time 1h10m

Yield 1 loaf, 4 serving(s)

Number Of Ingredients 10

1 lb ground elk (defrost if frozen)
1 egg
1 carrot
1 stick celery
1/2 large onion (or a whole small one)
2 garlic cloves
1 teaspoon rosemary
1/2 teaspoon black pepper
1/2 cup ketchup (the paleo version is sweetened only with fruit, and unsalted)
1 tablespoon olive oil

Steps:

  • Crack the egg, mix it up a bit, and add the elk. Stir together.
  • Cut the carrot, celery, onion, and garlic into large chunks. Put them all together in a food processor, and pulse until they are in small, even pieces. (Don't let them turn into mush!).
  • Add the cut vegetables to the meat, and the rosemary, pepper, oil, and ketchup. Mix it all up, using your hands is the best way to ensure an even mix.
  • Form into a loaf and put into a loaf pan.
  • Bake at 350 for approximately an hour.

ELK MEATLOAF



Elk Meatloaf image

This recipe was created by Executive Chef Michael Callahan for the Yukon-Kuskokwim Delta Regional Hospital for our Alaska Native (Yupic Eskimo) Patients. We substitute Wild Caribou whenever available. Please feel free to share this recipe with credit given.

Provided by Chef Michael Callah

Categories     Meatloaf

Time 1h45m

Yield 1 meatloaf, 8 serving(s)

Number Of Ingredients 13

1 lb ground elk
3/4 lb ground pork
2 slices whole grain bread, crust removed, dried & cubed
1 egg
1 small onion, finely chopped
1 teaspoon kosher salt
1 tablespoon granulated garlic
1/4 teaspoon black pepper
4 tablespoons ketchup
2/3 cup whole milk
1/4 cup apple cider vinegar
1/2 cup dark brown sugar
1/2 cup ketchup

Steps:

  • Preheat oven to 350°F
  • Combine 1st ten ingredients, mix well and place into a loaf pan (lining the bottom of your loaf pan with bread slices will soak up excess fat.).
  • Combine the remaining ingredients and pour over the top of the meatloaf.
  • Bake for about 90 minutes or internal temperature reaches 165°.
  • Note: Game meats are notoriously low in fat. Using the ground pork will help make a moister meatloaf.

Nutrition Facts : Calories 331.6, Fat 15.6, SaturatedFat 6, Cholesterol 93.4, Sodium 593.3, Carbohydrate 24.9, Fiber 0.8, Sugar 20.3, Protein 22.6

Amethysts Pale Elk Meatloaf Recipes are a great choice for people looking to enjoy healthy and delicious meals. This recipe is inspired by the paleo diet, which consists of foods that were available to our ancestors. The meatloaf is made using elk meat, which is leaner and healthier than beef. The use of fresh herbs, spices, and vegetables in this recipe adds flavor and nutrition to the dish.

Why Choose Elk Meat?

Elk meat is a great choice for people looking for a healthier alternative to beef. Elk meat is leaner than beef, which means it is lower in fat and calories. It is also higher in protein and nutrients such as iron, zinc, and vitamin B12. Elk meat is also a good source of omega-3 fatty acids, which are essential for heart health. Moreover, elk meat has a unique flavor that is distinct from beef, making it a great choice for people who like to experiment with new flavors.

Ingredients

To make Amethysts Pale Elk Meatloaf Recipe, you will need the following ingredients:
  1. 1 pound ground elk meat
  2. 1 cup almond flour
  3. 1 cup finely chopped onions
  4. 1 cup grated carrots
  5. 1 cup chopped celery
  6. 2 tablespoons minced garlic
  7. 1 teaspoon sea salt
  8. 1/2 teaspoon black pepper
  9. 1/2 teaspoon smoked paprika
  10. 1 tablespoon chopped fresh thyme
  11. 1 tablespoon chopped fresh rosemary
  12. 1 tablespoon chopped fresh sage
  13. 2 eggs, beaten
  14. 1/4 cup unsweetened almond milk

Instructions

To make Amethysts Pale Elk Meatloaf Recipe, follow these instructions:
Step 1: Preheat the oven
Preheat your oven to 350 degrees Fahrenheit.
Step 2: Prepare the meat mixture
In a large mixing bowl, combine the ground elk meat, almond flour, onions, carrots, celery, garlic, sea salt, black pepper, smoked paprika, fresh thyme, fresh rosemary, and fresh sage. Mix well until all the ingredients are thoroughly combined.
Step 3: Add eggs and milk
Add the beaten eggs and unsweetened almond milk to the meat mixture. Mix well until all the ingredients are combined.
Step 4: Form the meatloaf
Transfer the meat mixture to a baking dish and form it into a loaf shape. Smooth the top of the meatloaf to ensure it cooks evenly.
Step 5: Bake the meatloaf
Bake the meatloaf in the preheated oven for 50 to 60 minutes or until the internal temperature reaches 160 degrees Fahrenheit. Remove the meatloaf from the oven and allow it to rest for 5 minutes before slicing and serving.

Conclusion

Amethysts Pale Elk Meatloaf Recipe is a healthy and delicious dish that is perfect for people looking for a paleo-inspired meal. The use of elk meat adds flavor, nutrition, and a unique taste to the meatloaf. The combination of fresh herbs, spices, and vegetables brings a burst of flavor and nutrition to the dish. Try this recipe today and enjoy a satisfying and healthy meal.
Paleo elk meatloaf is a healthy and delicious dish that you can easily prepare at home. Whether you are following a paleo diet or simply looking for a nutritious meal, this dish is an excellent option. However, to make the perfect amethysts paleo elk meatloaf recipe, there are some valuable tips that you need to keep in mind. In this article, we will discuss these tips in detail.

1. Choose the Right Ingredients

The quality of the ingredients you use is crucial when making amethysts paleo elk meatloaf. It is important to choose fresh and high-quality ingredients, such as grass-fed elk meat, organic vegetables, and herbs. You should also avoid processed and packaged ingredients that contain preservatives and other harmful chemicals.
Elk Meat
When selecting elk meat for your meatloaf, it is important to choose a cut that is lean and has minimal fat. The best cuts for meatloaf include ground elk meat, elk sirloin, and elk tenderloin. These cuts are lean and have a rich, gamey flavor that complements the other ingredients in the meatloaf.
Vegetables
Vegetables are an important component of amethysts paleo elk meatloaf. You can use a variety of vegetables, such as onions, garlic, mushrooms, carrots, celery, and bell pepper. These vegetables provide flavor and texture to the meatloaf, as well as essential nutrients.
Herbs and Spices
To enhance the flavor of your meatloaf, you can use a variety of herbs and spices. Some of the best herbs and spices for elk meatloaf include thyme, rosemary, sage, oregano, and basil. You can also use salt, pepper, and other spices to suit your taste.

2. Use the Right Cooking Techniques

Cooking techniques play a significant role in the outcome of your amethysts paleo elk meatloaf recipe. Here are some cooking techniques that you should keep in mind:
Browning the Meat
Before mixing the meat with the other ingredients, you should brown it in a skillet. This will help to release the flavors and make the meat more tender. You can use coconut oil, olive oil, or ghee to brown the meat.
Slow Cooking
Elk meat is lean and can become tough if overcooked. Therefore, it is important to cook it slowly and at a low temperature. You can use a slow cooker or an oven to cook the meatloaf. This will help to retain the moisture and flavors of the meat.
Letting the Meatloaf Rest
After cooking the meatloaf, it is important to let it rest for a few minutes before slicing it. This will help the juices to settle and make the meatloaf more tender.

3. Experiment with Flavors

One of the best things about amethysts paleo elk meatloaf is that it can easily be customized to suit your taste. You can experiment with different flavors and ingredients to create your own unique recipe. Here are some ideas for flavor combinations:
Sweet and Spicy
To create a sweet and spicy meatloaf, you can add some honey, chili powder, and cayenne pepper to the meat mixture. You can also add some red pepper flakes for an extra kick.
Mediterranean
For a Mediterranean-style meatloaf, you can use a combination of herbs, such as rosemary, basil, and oregano. You can also add some sun-dried tomatoes, olives, and feta cheese to the meat mixture.
Mushroom and Onion
To create a mushroom and onion meatloaf, you can sauté some mushrooms and onions in a skillet and add them to the meat mixture. You can also add some garlic and thyme for extra flavor.

4. Serve with the Right Accompaniments

To make your amethysts paleo elk meatloaf recipe even more delicious, you should serve it with the right accompaniments. Here are some ideas:
Veggies
You can serve the meatloaf with a variety of vegetables, such as roasted sweet potatoes, green beans, or a mixed salad. This will provide a healthy and nutritious meal.
Paleo Sauce
You can also serve the meatloaf with a paleo-friendly sauce, such as a homemade tomato sauce or a tahini dressing. This will add an extra layer of flavor to the meatloaf.
Cauliflower Mash
For a low-carb option, you can serve the meatloaf with cauliflower mash instead of traditional mashed potatoes. This will provide a creamy and delicious side dish.

Conclusion

Making amethysts paleo elk meatloaf is easy and fun. By following these valuable tips, you can create a delicious and nutritious meal that your whole family will love. Remember to choose the right ingredients, use the right cooking techniques, experiment with flavors, and serve with the right accompaniments. With these tips, you can make the perfect amethysts paleo elk meatloaf recipe every time.

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