Best Amazing Italian Meatballs Raw Food Recipes

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AMAZING ITALIAN MEATBALLS (RAW FOOD)



Amazing Italian Meatballs (Raw Food) image

These are tasty little raw food meatball substitutes. But I won't claim they are the prettiest things in the world :)

Provided by Nourished Homestead

Categories     Vegan

Time 12h10m

Yield 4 serving(s)

Number Of Ingredients 7

12 ounces mushrooms
3/4 cup walnuts
1 tablespoon italian seasoning
1 teaspoon garlic powder
1 teaspoon sea salt
1 red pepper
1 tomatoes

Steps:

  • Add ingredients in food processor and process until desired consistency.
  • Drop in half inch or so balls onto a teflex sheet, fruit roll up tray, or waxed paper and dehydrate about 12 hours.

Nutrition Facts : Calories 179.5, Fat 14.8, SaturatedFat 1.4, Sodium 589.2, Carbohydrate 9.3, Fiber 3.4, Sugar 4.3, Protein 6.7

SPICY ITALIAN MEATBALLS



Spicy Italian Meatballs image

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 2h30m

Yield 70 to 80 small meatballs

Number Of Ingredients 22

1 pound ground beef
1 pound ground pork
3/4 cup panko breadcrumbs
1/2 cup freshly grated Parmesan
1/2 cup ricotta cheese
1/4 cup fresh flat-leaf parsley, minced
1/2 teaspoon crushed red pepper
1/4 teaspoon salt
3 cloves garlic, grated on a rasp grater
2 whole eggs
Splash of milk
Freshly ground black pepper
1/2 cup olive oil, for frying
3 cloves garlic, minced
1 onion, diced
Two 28-ounce cans tomato sauce
1/4 cup fresh flat-leaf parsley, minced
3 tablespoons tomato paste
2 tablespoons sugar
1/4 teaspoon salt
Crushed red pepper, as needed
Freshly ground black pepper

Steps:

  • For the meatballs: Combine the ground beef, pork, breadcrumbs, Parmesan, ricotta, parsley, crushed red pepper, salt, garlic, eggs, milk and black pepper in a bowl. Mash with your hands until thoroughly combined. Form into small balls and place on a baking sheet. Set in the fridge for 1 hour.
  • Heat the oil in a large skillet over medium-high heat. Brown the meatballs in batches until nice and deep golden, then move them to a plate.
  • For the sauce: Into the same skillet, add the garlic and onions and cook for 2 to 3 minutes. Add the tomato sauce, parsley, tomato paste, sugar, salt, crushed red pepper and black pepper. Reduce the heat to medium low and cook for 15 to 20 minutes.
  • Add the meatballs back to the skillet and simmer another 15 minutes. Keep warm until serving.
  • Transfer to a chafing dish and serve with frilly toothpicks.

ROASTED ITALIAN MEATBALLS



Roasted Italian Meatballs image

Provided by Ina Garten

Categories     main-dish

Time 1h

Yield 10 servings (30 to 32 meatballs)

Number Of Ingredients 22

1 pound ground sirloin
1/2 pound ground pork
1/2 pound ground veal
1 3/4 cups dry seasoned bread crumbs
1/2 cup freshly ground Italian Pecorino cheese (2 ounces)
1/2 cup freshly ground Italian Parmesan cheese (2 ounces), plus extra for serving
2 garlic cloves, minced
2 tablespoons chopped fresh parsley leaves
Kosher salt and freshly ground black pepper
2 extra-large eggs, lightly beaten
3/4 cup dry red wine, such as Chianti
1/4 cup good olive oil
2 (32-ounce) jars good marinara sauce, such as Rao's
Creamy Parmesan Polenta (recipe follows) or cooked spaghetti, for serving
4 cups chicken stock, preferably homemade
2 teaspoons minced garlic (2 cloves)
1 cup yellow cornmeal, preferably stone-ground
1 tablespoon kosher salt
1 teaspoon freshly ground black pepper
1 cup freshly grated Parmesan cheese, plus extra for serving
1/2 cup creme fraiche
2 tablespoons (1/4 stick) unsalted butter

Steps:

  • Preheat the oven to 400 degrees F. Line two sheet pans with parchment paper.
  • Place the sirloin, pork, and veal in a large mixing bowl and lightly break up the meats with a fork and your fingertips. Add the bread crumbs, Pecorino, Parmesan, garlic, parsley, 2 teaspoons salt, and 1/2 teaspoon black pepper. Add the eggs, wine, and 3/4 cup water and combine lightly but thoroughly.
  • Measure out 2-ounce portions of the mixture (I use a rounded 1 3/4-inch ice cream scoop) and roll each lightly into a ball. Place one inch apart on the prepared sheet pans. Brush the meatballs with the olive oil.
  • Bake the meatballs for 25 to 30 minutes, until lightly browned. Pour the marinara into a large pot and bring to a simmer. Carefully add the meatballs and simmer for 10 minutes, until heated through.
  • To serve with polenta, spoon a puddle of creamy Parmesan polenta on one side of each dinner plate. Spoon 1 or 2 meatballs plus a puddle of tomato sauce on the other side, allowing them to combine in the center of the plate. To serve with spaghetti, distribute among shallow pasta bowls. Spoon the meatballs and sauce onto the pasta. Sprinkle with extra Parmesan and serve hot.
  • Place the chicken stock in a large saucepan. Add the garlic and cook over medium-high heat until the stock comes to a boil. Reduce the heat to medium-low and very slowly whisk in the cornmeal, whisking constantly to make sure there are no lumps. Switch to a wooden spoon, add the salt and pepper, and simmer, stirring almost constantly, for 10 minutes, until thick. Be sure to scrape the bottom of the pan thoroughly while you're stirring. Off the heat, stir in the Parmesan, creme fraiche, and butter. Taste for seasonings and serve hot with extra Parmesan cheese to sprinkle on top.

CHEF JOHN'S ITALIAN MEATBALLS



Chef John's Italian Meatballs image

Homemade meatballs are a very easy to make, and since we skip the very messy step of pan-frying these before they hit the sauce, it becomes downright simple. Here I use a standard half-beef/half-pork mixture. You can substitute water or beef broth for the milk, if preferred.

Provided by Chef John

Categories     World Cuisine Recipes     European     Italian

Time 2h15m

Yield 30

Number Of Ingredients 14

⅓ cup plain bread crumbs
½ cup milk
2 tablespoons olive oil
1 onion, diced
1 pound ground beef
1 pound ground pork
2 eggs
¼ bunch fresh parsley, chopped
3 cloves garlic, crushed
2 teaspoons salt
1 teaspoon ground black pepper
½ teaspoon red pepper flakes
1 teaspoon dried Italian herb seasoning
2 tablespoons grated Parmesan cheese

Steps:

  • Cover a baking sheet with foil and spray lightly with cooking spray.
  • Soak bread crumbs in milk in a small bowl for 20 minutes.
  • Heat olive oil in a skillet over medium heat. Cook and stir onions in hot oil until translucent, about 20 minutes.
  • Mix beef and pork together in a large bowl. Stir onions, bread crumb mixture, eggs, parsley, garlic, salt, black pepper, red pepper flakes, Italian herb seasoning, and Parmesan cheese into meat mixture with a rubber spatula until combined. Cover and refrigerate for about one hour.
  • Preheat an oven to 425 degrees F (220 degrees C).
  • Using wet hands, form meat mixture into balls about 1 1/2 inches in diameter. Arrange onto prepared baking sheet.
  • Bake in the preheated oven until browned and cooked through, 15 to 20 minutes.

Nutrition Facts : Calories 81.9 calories, Carbohydrate 1.7 g, Cholesterol 32.3 mg, Fat 5.5 g, Fiber 0.2 g, Protein 6.2 g, SaturatedFat 1.9 g, Sodium 192.1 mg, Sugar 0.5 g

GREAT-GRANDMA'S ITALIAN MEATBALLS



Great-Grandma's Italian Meatballs image

My great-grandmother started this easy meatball recipe with our family. We use ground beef and turkey for these meatballs, and the flavor's so good, you won't miss the extra calories. -Audrey Colantino, Winchester, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 11

2 teaspoons olive oil
1 medium onion, chopped
3 garlic cloves, minced
3/4 cup seasoned bread crumbs
1/2 cup grated Parmesan cheese
2 large eggs, lightly beaten
1 teaspoon each dried basil, oregano and parsley flakes
3/4 teaspoon salt
1 pound lean ground turkey
1 pound lean ground beef (90% lean)
Optional: Hot cooked pasta and pasta sauce

Steps:

  • Preheat oven to 375°. In a small skillet, heat oil over medium-high heat. Add onion; cook and stir until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Cool slightly., In a large bowl, combine bread crumbs, cheese, eggs, seasonings and onion mixture. Add turkey and beef; mix lightly but thoroughly. Shape into 1-1/2-in. balls., Place meatballs on a rack coated with cooking spray in a 15x10x1-in. baking pan. Bake until lightly browned and cooked through, 18-22 minutes. If desired, serve with pasta and pasta sauce.

Nutrition Facts : Calories 271 calories, Fat 13g fat (5g saturated fat), Cholesterol 125mg cholesterol, Sodium 569mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

AUTHENTIC ITALIAN MEATBALLS



Authentic Italian Meatballs image

Meatball recipes are often challenged by chefs who claim, "Mine are the best!" Even though my meatballs ARE the best, I will make no such claim. Try them for yourself! This meatball recipe was given to me by my father who got it from a little old lady from Italy that he knew. It's amazing that she gave up her recipe to him, but I sure am glad she did!

Provided by InMemoryofBrats

Categories     Meat

Time 3h20m

Yield 10 serving(s)

Number Of Ingredients 9

1 lb ground beef
2 eggs
1/4 cup milk
1/2 cup breadcrumbs
1/2 teaspoon salt
1 tablespoon fresh parsley
1 teaspoon garlic powder
1/2 teaspoon fresh ground pepper
1/2 cup grated locatelli cheese

Steps:

  • Mix all ingredients in a large bowl by hand.
  • Use your bare hands for best results.
  • Roll meatballs to about the size of a golf ball. (wet your hands to prevent the meat from sticking to them while rolling the meat balls).
  • Drop raw meatballs into large (I use a stock pot) pot of sauce.
  • (I have an incredible sauce recipe {#92096} I use for my meatballs).
  • Simmer for about 3 hours.

Italian meatballs are a classic dish that have been enjoyed for generations. They are versatile and can be eaten on their own, with pasta or in a sandwich. However, traditional meatballs are usually cooked and made with a blend of meat and breadcrumbs. In recent years, raw food enthusiasts have found ways to create raw versions of these delicious meatballs that are just as flavorful but also highly nutritious.

Benefits of Raw Food Meatballs

Raw food meatballs are a great alternative to traditional cooked meatballs. They offer several benefits that include:
1. Nutritious
Raw food meatballs are highly nutritious as they are made with whole, raw ingredients. This means that they are packed with vitamins, minerals, and enzymes that are highly beneficial to the body.
2. Gluten-free
Traditional meatballs are often made with breadcrumbs that contain gluten, which can be problematic for those with gluten sensitivities. Raw food meatballs are gluten-free as they are typically made with nuts or seeds as a replacement for breadcrumbs.
3. Easy to Digest
Raw food meatballs are easy to digest as the ingredients are not cooked or processed at high temperatures. This means that the enzymes in the food remain intact, making it easier for the body to digest and absorb.
4. Great Flavor
Raw food meatballs are just as flavorful as traditional meatballs, thanks to the use of herbs, spices, and other whole, raw ingredients. They have a unique and delicious taste that is sure to satisfy even the pickiest of eaters.

Ingredients Used in Raw Food Meatballs

Raw food meatballs use a blend of whole, raw ingredients to create a delicious and nutritious dish. Some of the common ingredients used include:
1. Nuts and Seeds
Nuts and seeds are often used as a replacement for breadcrumbs in raw food meatballs. They provide a similar texture and help bind the ingredients together.
2. Vegetables
Raw vegetables such as onions, carrots, and celery are used to add flavor and texture to the meatballs. They also add nutrients and enzymes that are highly beneficial to the body.
3. Herbs and Spices
Herbs and spices are used to add flavor to the raw meatballs. Popular herbs and spices include basil, oregano, and garlic.
4. Sauces and Condiments
Sauces and condiments such as tomato sauce, olive oil or pesto can be added to the meatballs to enhance the flavor and texture.

How to Make Amazing Italian Meatballs Raw Food Recipes

Raw food meatballs are easy to make and require only a few simple steps. Here are the general instructions for making raw food meatballs:
Step 1: Prepare the Ingredients
Prepare all the ingredients by washing and chopping the vegetables, and soaking the nuts or seeds that will be used.
Step 2: Mix the Ingredients
Mix all the ingredients together in a food processor, and blend until a chunky, yet uniform texture.
Step 3: Shape the Meatballs
Using your hands, shape the mixture into meatballs of your desired size.
Step 4: Refrigerate the Meatballs
Refrigerate the meatballs for at least an hour to allow the flavors to blend together.
Step 5: Serve and Enjoy
Serve the meatballs with your choice of sauce, condiments or alongside your favorite pasta or salad.

Conclusion

Raw food meatballs are a healthy and delicious alternative to traditional cooked meatballs. They are easy to make, packed with nutrients, and just as flavorful as their cooked counterparts. By using whole, raw ingredients, you can create an Amazing Italian Meatballs Raw Food Recipe that is sure to satisfy your taste buds and nourish your body.

Valuable Tips When Making Amazing Italian Meatballs Raw Food Recipes

Italian meatballs are a popular dish that is loved by many people around the world. They are often served over pasta or as a tasty snack, making them a versatile dish that is loved by many. However, making amazing Italian meatballs can be quite challenging, especially when you are trying to make raw food recipes. Below are some valuable tips to help you make amazing Italian meatballs raw food recipes.
1. Choose High-Quality Meat
The quality of the meat you choose is one of the most important factors when making Italian meatballs. If you want to make delicious meatballs, you need to choose high-quality meat. The meat should be fresh, lean, and hormone-free. When shopping for meat, look for grass-fed beef, organic chicken, or turkey. This will ensure that you get high-quality meat that is not only delicious but also healthy.
2. Use a Food Processor
One of the most important tools when making Italian meatballs is a food processor. A food processor makes it easy to chop and mix the ingredients. Use a food processor with a chopping blade to chop the vegetables and herbs before adding them to the meat. This will help to ensure that the meatballs have a consistent texture and flavor.
3. Keep the Meat Cold
When making Italian meatballs, it is important to keep the meat cold. This helps to prevent the meat from becoming too soft or sticky. Make sure that you keep the meat in the refrigerator until you are ready to use it. To keep the meat cold, you can place it in the freezer for a few minutes before mixing it with the other ingredients.
4. Use Fresh Herbs
Fresh herbs are essential when making Italian meatballs. They add flavor and aroma to the meatballs, making them more delicious. Use fresh herbs such as parsley, basil, or oregano. You can chop the herbs in the food processor or chop them by hand. Make sure that you use a sufficient amount of herbs to enhance the flavor of the meatballs.
5. Use High-Quality Cheese
Cheese is an optional ingredient when making Italian meatballs. However, if you choose to use cheese, make sure that it is of high quality. Use grated parmesan cheese or pecorino romano cheese. These types of cheese are flavorful and add richness to the meatballs. You can also use other types of cheese, such as mozzarella or cheddar, if you prefer.
6. Don’t Overmix the Meat
When mixing the ingredients for Italian meatballs, it is important not to overmix the meat. Overmixing can cause the meatballs to become tough and rubbery. Mix the ingredients until they are evenly distributed and stop mixing as soon as the mixture is combined. Overmixing can also cause the meatballs to stick to your hands, making it difficult to form them.
7. Use Your Hands to Mix the Ingredients
When making Italian meatballs, it is best to mix the ingredients with your hands. This allows you to feel the texture of the meat and ensure that the ingredients are evenly distributed. Use clean hands and mix the ingredients gently. Be careful not to overwork the meat.
8. Roll the Meatballs Evenly
When rolling the meatballs, it is important to make them evenly sized. This not only helps to ensure that the meatballs cook evenly but also makes them look more appealing. Use a small cookie scoop to measure the meat mixture and roll it into balls using your hands. You can also use a meatball scooper to make uniform-sized meatballs.
9. Use a Non-Stick Pan
When cooking Italian meatballs, it is best to use a non-stick pan. This prevents the meatballs from sticking to the pan and breaking apart. Heat the pan before adding the meatballs to ensure that they cook evenly. You can also use a baking sheet lined with parchment paper if you prefer to bake the meatballs.
10. Serve with Your Favorite Sauce
Italian meatballs are often served with tomato sauce or marinara sauce. However, you can also serve them with your favorite sauce. Alfredo sauce, pesto sauce, or even BBQ sauce can be used. Serve the meatballs over pasta, rice, or with a side salad for a complete meal. In conclusion, making amazing Italian meatballs raw food recipes can be quite challenging. However, with the tips above, you can make delicious and healthy meatballs that will leave everyone asking for more. Remember to choose high-quality meat, keep the meat cold, use fresh herbs, and don’t overmix the meat. Use your hands to mix the ingredients, roll the meatballs evenly, and use a non-stick pan to prevent sticking. Finally, serve the meatballs with your favorite sauce for a complete meal.

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