Best Amazing Albacore Tuna Salad Recipes

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AMAZING ALBACORE TUNA SALAD



Amazing Albacore Tuna Salad image

I love having tuna salad on lettuce or as a sandwich; either way, I fix it the same and then add it to my choice of eats. I was raised on adding hard boiled eggs to my tuna and so it is just the way I like it along with the crunch of some celery added in and chopped onion. The seasonings mixed in with the mayo gives this tuna...

Provided by Kimberly Biegacki

Categories     Lettuce Salads

Time 20m

Number Of Ingredients 17

ALBACORE TUNA SALAD
1 small can of albacore tuna (5 oz can)
2 medium eggs, hard boiled and sliced
2 celery stalks, diced small
2 - 3 Tbsp onion, chopped
1/2 iceberg lettuce head, chopped
olive oil or grapeseed oil and vinegar
DRESSING FOR TUNA
3 Tbsp mayonnaise
1/8 tsp garlic powder (heaping)
1/8 tsp onion powder (heaping)
1/2 tsp beau monde seasoning
1/4 tsp black pepper
GARNISH FOR SALAD
2 Tbsp capers
1 dozen grape tomatoes, sliced
balsamic glaze, drizzled

Steps:

  • 1. Hard boil your eggs and then slice them two ways in your egg slicer.
  • 2. Get two bowls ready by taking 1/2 of your shredded lettuce and placing it in the bowls. Drizzle olive oil and vinegar on lettuce.
  • 3. Drain tuna and place in bowl. Add celery, eggs and fresh chopped onion. Mix your mayonnaise with the seasonings and add to tuna mixture. (You don't need salt because beau monde has plenty in it.) Once you have it all mixed take an ice cream scooper or big spoon and place a scoop of tuna on top of lettuce. Then, garnish with capers, tomatoes and a circular drizzle of balsalmic glaze. Add a little more cracked pepper if you like.

MY FAVORITE ALBACORE TUNA SALAD



My Favorite Albacore Tuna Salad image

My recipe for Albacore tuna salad. NOTE: Recipe requires one large 12-ounce can solid white Albacore tuna.

Provided by The Spice Guru

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 15

1 (12 ounce) can solid white tuna packed in water, drained
1/3 cup diced celery
1/3 cup chopped dill pickle (Mt. Olive Zesty Garlic Dills)
2 tablespoons minced fresh baby dill
2 tablespoons chopped red onions
1 tablespoon snipped green onion top
1 tablespoon finely minced fresh flat leaf parsley
2 teaspoons imported non-pariel capers
1/2 cup real mayonnaise
2 tablespoons fresh lemon juice (Meyer lemon)
1/2 teaspoon granulated sugar
1/4 teaspoon coriander powder
1/4 teaspoon fresh lemon zest (Meyer lemon)
1/4 teaspoon freshly cracked black pepper
1/4 teaspoon fine sea salt

Steps:

  • DRAIN 12 ounces solid white Albacore tuna; SET aside.
  • CHOP all SALAD ingredients to specifications.
  • WHISK the following DRESSING ingredients in a medium bowl: 1/2 cup real mayonnaise, 2 tablespoons fresh Meyer lemon juice, 1/2 teaspoon granulated sugar, 1/4 teaspoon coriander powder, 1/4 teaspoon freshly grated lemon zest, 1/4 teaspoon freshly cracked black pepper, and 1/4 teaspoon fine sea salt.
  • STIR in the tuna; BREAK up tuna with a fork until desired consistency is reached (I like mine slightly chunky).
  • FOLD in remaining SALAD ingredients until mixture is evenly blended (1/3 cup diced celery, 1/3 cup chopped dill pickles (Mt. Olive Zesty Garlic Dills), 2 tablespoons minced fresh baby dill, 2 tablespoons chopped red onion, 1 tablespoon snipped green onion tops, 1 tablespoon finely minced fresh flat leaf parsley, and 2 teaspoons imported non-pariel capers).
  • SERVE on your favorite bread, or serve on a bed of lettuce, with vine-ripened tomatoes, ripe avocado, and a light Italian vinaigrette, garnished with a whole black olive and a sprig of fresh dill or parsley if desired; ENJOY!

MEDITERRANEAN TUNA SALAD



Mediterranean Tuna Salad image

Mediterranean Tuna Salad - so much flavor and so easy to put together! This mayonnaise-free tuna salad is naturally gluten-free, paleo and low carb.

Provided by Neli Howard | Delicious Meets Healthy

Categories     Main Course     Salad

Time 15m

Number Of Ingredients 12

1 red bell pepper, finely chopped
1/2 red onion, finely chopped
1 cucumber, cut lengthwise & sliced
15 oz albacore tuna fish (drained)
2 cloves garlic, minced
1/2 cup chickpeas (garbanzo beans)
1/2 cup black olives, cut in half
1 bunch fresh parsley, chopped
salt and black pepper
3 Tablespoon extra virgin olive oil
juice of 1 lemon
zest of 1 lemon

Steps:

  • Add red bell pepper, red onion, cucumber, albacore tuna fish, garlic, chickpeas, black olives and lemon zest in a large mixing bowl and mix.
  • Drizzle olive oil, lemon juice and season with salt and freshly ground black pepper.
  • Garnish with fresh parsley and serve cold. Enjoy!

Nutrition Facts : ServingSize 1 cup, Calories 131 kcal, Carbohydrate 9.6 g, Protein 11 g, Fat 5.8 g, SaturatedFat 0.8 g, Cholesterol 15.3 mg, Sodium 156.4 mg, Fiber 2.1 g, Sugar 2.4 g

ALBACORE TUNA SALAD



Albacore Tuna Salad image

As far as albacore tuna recipes go, this one's my favorite! Sweet apples, golden raisins, celery, nuts, tuna and a tropical taste of pineapple add up to a simply wonderful salad. And leftovers are as delicious as the first bite. Sometimes I substitute grapes for the raisins. -Barbara Moravek, Jay, Florida

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 5 servings.

Number Of Ingredients 9

2 cans (8 ounces each) unsweetened crushed pineapple, drained
2 cans (5 ounces each) white water-packed tuna, drained
1 large apple, chopped
1 cup sliced celery
1 cup golden raisins
1/2 cup sliced almonds, toasted
1 cup mayonnaise
1 tablespoon lemon juice
Bread slices or lettuce leaves

Steps:

  • In a large bowl, combine the pineapple, tuna, apple, celery, raisins and almonds. Combine mayonnaise and lemon juice; stir into tuna mixture. Spread on bread or serve on lettuce-lined plates.

Nutrition Facts :

THE BEST TUNA SALAD



The Best Tuna Salad image

While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 3 to 4 servings

Number Of Ingredients 8

Two 6-ounce cans white meat tuna packed in water, drained
2 tablespoons minced celery
2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained
1 teaspoon minced flat-leaf parsley
1/3 cup prepared mayonnaise
1 tablespoon whole-grain mustard
Freshly ground black pepper
Freshly squeezed lemon juice (optional)

Steps:

  • In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.

AMAZINGLY GOOD AND HEALTHY TUNA SALAD



Amazingly Good and Healthy Tuna Salad image

This recipe is tweaked from one I found. It is so good, my husband, who is a very picky eater, often requests this! Enjoy and pat yourself on the back for eating a healthy meal.

Provided by Lisa Keith Lewandosky Kalmerto

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 1h10m

Yield 2

Number Of Ingredients 8

1 (5 ounce) can tuna in water, drained
⅓ cup dried cranberries
½ sweet apple, cut into 1/4-inch pieces
2 tablespoons light mayonnaise
1 green onion, chopped
sea salt to taste
ground black pepper to taste
4 cups chopped fresh spinach

Steps:

  • Mix tuna, cranberries, apple, mayonnaise, green onion, sea salt, and black pepper together in a bowl; refrigerate 1 hour.
  • Put 2 cups spinach on each of 2 plates. Top spinach with about half the tuna salad.

Nutrition Facts : Calories 217 calories, Carbohydrate 25.5 g, Cholesterol 24.1 mg, Fat 5.8 g, Fiber 3.5 g, Protein 18.2 g, SaturatedFat 1 g, Sodium 341.6 mg, Sugar 17.7 g

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Albacore tuna is a type of tuna which is high in protein, low in fat, and rich in omega-3 fatty acids. It is a versatile ingredient that can be used in many different recipes, including salads. The amazing albacore tuna salad recipes are some of the best ways to enjoy this delicious and healthy fish. They are perfect for a quick lunch or a light dinner, and they can be prepared in many different ways to suit your taste. In this article, we will explore some of the most amazing albacore tuna salad recipes that you can try at home.

Benefits of Albacore Tuna Salad

Albacore tuna salad is a healthy and delicious dish that is packed with nutrients. It is low in calories and fat, and high in protein and fiber. It is also rich in omega-3 fatty acids, which are essential for good health. Albacore tuna salad can help you maintain a healthy weight, reduce the risk of heart disease, and improve your brain function.
1. Albacore Tuna Salad with Avocado
This amazing albacore tuna salad recipe is perfect for those who love avocado. It is a refreshing and healthy salad that is packed with good fats and protein. To make this salad, you will need the following ingredients:
  • 1 can of albacore tuna
  • 1 avocado
  • 2 tablespoons of chopped cilantro
  • 1 tablespoon of lime juice
  • 1 tablespoon of olive oil
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
2. Albacore Tuna Salad with Greek Yogurt
This amazing albacore tuna salad recipe is perfect for those who love creamy salads. It is a healthy and delicious salad that is packed with protein and probiotics. To make this salad, you will need the following ingredients:
  • 1 can of albacore tuna
  • 1/2 cup of Greek yogurt
  • 1/4 cup of chopped celery
  • 1/4 cup of chopped red onion
  • 1 tablespoon of chopped dill
  • 1 tablespoon of lemon juice
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
3. Albacore Tuna Salad with Quinoa
This amazing albacore tuna salad recipe is perfect for those who love quinoa. It is a healthy and delicious salad that is packed with protein and fiber. To make this salad, you will need the following ingredients:
  • 1 can of albacore tuna
  • 1/2 cup of cooked quinoa
  • 1/4 cup of chopped red bell pepper
  • 1/4 cup of chopped cucumber
  • 1 tablespoon of chopped parsley
  • 1 tablespoon of lemon juice
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
4. Albacore Tuna Salad with Kale
This amazing albacore tuna salad recipe is perfect for those who love kale. It is a healthy and delicious salad that is packed with antioxidants and protein. To make this salad, you will need the following ingredients:
  • 1 can of albacore tuna
  • 2 cups of chopped kale
  • 1/4 cup of chopped red onion
  • 1/4 cup of chopped carrots
  • 1 tablespoon of chopped basil
  • 1 tablespoon of lemon juice
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
5. Albacore Tuna Salad with Hummus
This amazing albacore tuna salad recipe is perfect for those who love hummus. It is a healthy and delicious salad that is packed with protein and good fats. To make this salad, you will need the following ingredients:
  • 1 can of albacore tuna
  • 1/2 cup of hummus
  • 1/4 cup of chopped cucumber
  • 1/4 cup of chopped red onion
  • 1 tablespoon of chopped parsley
  • 1 tablespoon of lemon juice
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper

Conclusion

Albacore tuna salad is a healthy and delicious dish that can be prepared in many different ways. It is a perfect dish for a quick lunch or a light dinner, and it can help you maintain good health. Try these amazing albacore tuna salad recipes at home, and enjoy the benefits of this delicious and nutritious fish.
Tuna salad is a staple of many households, but not all tuna salad is created equal. Albacore tuna salad is an especially delicious and healthy option, with a delicate flavor and high nutrient content. If you're looking to make an amazing albacore tuna salad, here are some valuable tips to consider. Tip 1: Choose high-quality albacore tuna The first and most important step in making an amazing albacore tuna salad is starting with high-quality tuna. Look for sustainably caught, pole-and-line-caught or troll-caught albacore tuna that is packed in either water or olive oil. Avoid tuna packed in vegetable oil, which can have a less natural flavor and higher salt content. Tip 2: Use fresh, high-quality ingredients To make your albacore tuna salad really shine, make sure to use fresh, high-quality ingredients. This includes crisp, fresh vegetables like celery, onion, and bell pepper, as well as ripe, juicy tomatoes and flavorful herbs like parsley and dill. Use a high-quality mayonnaise or aioli to bind everything together, and look for vinegars and citrus juices that are fresh and tangy. Tip 3: Experiment with different textures One key to creating an amazing albacore tuna salad recipe is to play with different textures. Try adding some crunch with chopped nuts or seeds, or mix in some chewy dried fruit like cranberries or raisins. You could also try tossing in some cooked pasta or quinoa for an extra hearty salad. Tip 4: Mix in interesting flavors and spices Another way to take your albacore tuna salad to the next level is to add in interesting flavors and spices. Experiment with different types of mustard, hot sauce, or curry powder, or mix in some ingredients like roasted red peppers or capers for extra tang and flavor. Tip 5: Keep it healthy Finally, when making your albacore tuna salad, try to keep it as healthy as possible. Choose low-sodium ingredients whenever possible, and use Greek yogurt or other healthy substitutes for mayonnaise. Look for fresh, organic vegetables and herbs to maximize the nutrient content of your salad, and consider using a vinaigrette dressing instead of mayo to further reduce calories and fat. Conclusion: With these valuable tips, you're one step closer to creating amazing albacore tuna salad recipes that are sure to impress. Whether you're looking for a healthy lunch option, a flavorful side dish, or a delicious and satisfying meal, you can't go wrong with the rich, delicate flavor of albacore tuna salad. So start experimenting with different ingredients and flavors, and get ready to impress your family and friends with your culinary skills!

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