CHICKEN MANGO SALAD
This Mango Chicken salad has the most tender baked and sliced chicken breasts. They are served over a bed of lettuce and topped with diced mango, plus a fresh honey-lemon homemade dressing. It's the perfect easy salad for lunch or a light dinner.
Provided by Katerina | Diethood
Categories Salads
Time 40m
Number Of Ingredients 15
Steps:
- Add chopped romaine lettuce and baby spinach to a large salad bowl.
- Top with cooked chicken slices, diced mango, cherry tomatoes, cucumbers, onion, and parsley or cilantro. Set aside.
- In a separate mixing bowl whisk together olive oil, lemon juice, honey, Dijon mustard, garlic, salt, and pepper; taste for seasonings and adjust accordingly.
- Drizzle dressing over the salad.
- Serve.
Nutrition Facts : Calories 296 kcal, Carbohydrate 15 g, Protein 26 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 64 mg, Sodium 288 mg, Fiber 3 g, Sugar 11 g, ServingSize 1 serving
CHERRY CHICKEN SALAD
After dining at a cafe in Michigan about 10 years ago, I tried duplicating this scrumptious twist on Chicken Salad at home. The cherries can be ordered on-line these days, which makes it much easier for those of us living where cherries are not readily available. Regular milk can be substituted for buttermilk, if necessary.
Provided by MIABING
Categories Salad
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- In a large bowl, combine the chicken, dried cherries, celery, nuts, mayonnaise, milk, salt and pepper and apple if desired. Toss together well and refrigerate until chilled. Serve on toasted cracked wheat bread or croissants.
Nutrition Facts : Calories 263.8 calories, Carbohydrate 12 g, Cholesterol 62 mg, Fat 12.7 g, Fiber 2.3 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 355.7 mg, Sugar 7.5 g
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Alyx's Mango Cherry Chicken Salad Recipes
Alyx's Mango Cherry Chicken Salad Recipe is a unique twist on a classic chicken salad recipe. This recipe combines the sweet, juicy flavor of fresh mangoes and cherries with tender chicken and mixed greens. The result is a refreshing and satisfying salad that's perfect for a healthy lunch or dinner.
Ingredients:
- 4 cups mixed greens
- 2 cups cooked chicken, shredded or chopped
- 1 mango, peeled and diced
- 1 cup fresh cherries, halved and pitted
- 1/2 cup sliced almonds
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons fresh lime juice
- 2 tablespoons olive oil
- 1 tablespoon honey
- Salt and pepper to taste
Instructions:
- Combine the mixed greens, chicken, mango, cherries, sliced almonds, and cilantro in a large salad bowl.
- In a small bowl, whisk together the lime juice, olive oil, honey, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve the salad immediately and enjoy!
This salad is perfect for lunch or dinner, and can be served as a main dish or as a side dish. The sweet and tangy flavors of the mango and cherries pair perfectly with the tender chicken and crunchy almonds, while the fresh cilantro and lime add a refreshing twist to the classic chicken salad recipe.
One of the great things about this recipe is that it's incredibly versatile. You can easily customize it to your own tastes by adding or subtracting ingredients. For example, you could add diced avocado or sliced red onion for extra flavor and nutrition, or substitute pecans or walnuts for the almonds.
Another great thing about this recipe is that it's incredibly healthy. The mixed greens provide a variety of vitamins and minerals, while the chicken is a great source of protein. The mangoes and cherries add a natural sweetness without any added sugars, and the sliced almonds provide healthy fats and fiber.
If you're looking for a quick and easy recipe that's both healthy and delicious, Alyx's Mango Cherry Chicken Salad is the perfect choice. With just a few simple ingredients and minimal prep time, you can enjoy a tasty and nutritious meal that will leave you feeling satisfied and energized.