ALOHA ALBACORE TUNA SALAD
Make and share this Aloha Albacore Tuna Salad recipe from Food.com.
Provided by drskyles1
Categories Lunch/Snacks
Time 15m
Yield 5 SANDWICHES, 5 serving(s)
Number Of Ingredients 8
Steps:
- IN A LARGE BOWL MIX:.
- DRAINED TUNA AND MAYONNAISE.
- ADD:.
- CELERY SEEDS, SCALLIONS, APPLES,.
- WATER CHESTNUTS,AND SUGAR.
- -- serve on grilled kaiser roll -- with organic greens.
- -- CAN ALSO BE SERVED AS AN OPEN FACED TUNA MELT.
- TOPPED WITH CHEDDAR CHEESE -- .
Nutrition Facts : Calories 331, Fat 4.4, SaturatedFat 1.1, Cholesterol 57.1, Sodium 534.2, Carbohydrate 39.5, Fiber 2.7, Sugar 28.8, Protein 33.2
ALBACORE TUNA SALAD
As far as albacore tuna recipes go, this one's my favorite! Sweet apples, golden raisins, celery, nuts, tuna and a tropical taste of pineapple add up to a simply wonderful salad. And leftovers are as delicious as the first bite. Sometimes I substitute grapes for the raisins. -Barbara Moravek, Jay, Florida
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 5 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the pineapple, tuna, apple, celery, raisins and almonds. Combine mayonnaise and lemon juice; stir into tuna mixture. Spread on bread or serve on lettuce-lined plates.
Nutrition Facts :
AMAZING ALBACORE TUNA SALAD
I love having tuna salad on lettuce or as a sandwich; either way, I fix it the same and then add it to my choice of eats. I was raised on adding hard boiled eggs to my tuna and so it is just the way I like it along with the crunch of some celery added in and chopped onion. The seasonings mixed in with the mayo gives this tuna...
Provided by Kimberly Biegacki
Categories Lettuce Salads
Time 20m
Number Of Ingredients 17
Steps:
- 1. Hard boil your eggs and then slice them two ways in your egg slicer.
- 2. Get two bowls ready by taking 1/2 of your shredded lettuce and placing it in the bowls. Drizzle olive oil and vinegar on lettuce.
- 3. Drain tuna and place in bowl. Add celery, eggs and fresh chopped onion. Mix your mayonnaise with the seasonings and add to tuna mixture. (You don't need salt because beau monde has plenty in it.) Once you have it all mixed take an ice cream scooper or big spoon and place a scoop of tuna on top of lettuce. Then, garnish with capers, tomatoes and a circular drizzle of balsalmic glaze. Add a little more cracked pepper if you like.
MY FAVORITE ALBACORE TUNA SALAD
My recipe for Albacore tuna salad. NOTE: Recipe requires one large 12-ounce can solid white Albacore tuna.
Provided by The Spice Guru
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- DRAIN 12 ounces solid white Albacore tuna; SET aside.
- CHOP all SALAD ingredients to specifications.
- WHISK the following DRESSING ingredients in a medium bowl: 1/2 cup real mayonnaise, 2 tablespoons fresh Meyer lemon juice, 1/2 teaspoon granulated sugar, 1/4 teaspoon coriander powder, 1/4 teaspoon freshly grated lemon zest, 1/4 teaspoon freshly cracked black pepper, and 1/4 teaspoon fine sea salt.
- STIR in the tuna; BREAK up tuna with a fork until desired consistency is reached (I like mine slightly chunky).
- FOLD in remaining SALAD ingredients until mixture is evenly blended (1/3 cup diced celery, 1/3 cup chopped dill pickles (Mt. Olive Zesty Garlic Dills), 2 tablespoons minced fresh baby dill, 2 tablespoons chopped red onion, 1 tablespoon snipped green onion tops, 1 tablespoon finely minced fresh flat leaf parsley, and 2 teaspoons imported non-pariel capers).
- SERVE on your favorite bread, or serve on a bed of lettuce, with vine-ripened tomatoes, ripe avocado, and a light Italian vinaigrette, garnished with a whole black olive and a sprig of fresh dill or parsley if desired; ENJOY!
THE BEST TUNA SALAD
While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.
HAWAIIAN TUNA SALAD
I developed this recipe when I had a catering business. Was great for bridal and baby showers. Was also a great way to get my children to eat tunafish, especially with the apple and pineapple adding some sweetness to the tuna
Provided by wanda black
Categories Tuna Salads
Time 30m
Number Of Ingredients 11
Steps:
- 1. combine mayonnaise and sourcream, add salt and pepper. mix well till creamy
- 2. add remaining ingredients and chill well
- 3. serve with crackers, or dipping chips or cocktail rye and pumpernickle bread
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Exploring Aloha Albacore Tuna Salad Recipes
When it comes to a tasty and healthy meal option, there are few things that can beat a good salad. Adding tuna to your salad can be an excellent way to boost the health benefits and protein content while also adding a lot of flavor. Aloha albacore tuna salad recipes take things a step further by incorporating tropical-inspired ingredients and flavors that take this classic dish to a whole new level.
The Basics of Aloha Albacore Tuna Salad Recipes
As with any salad, the foundation of an Aloha albacore tuna salad is the greens. Whether you prefer kale, spinach, mixed greens, or another type of salad, you can adjust the recipe as needed to match your preferences. The other essential ingredient is, of course, albacore tuna. The recipes typically call for canned albacore, which is affordable, easy to find, and delicious.
Once you have the greens and tuna, you can start adding the other ingredients to create unique and tasty salads that will leave you feeling energized and satisfied. Here are some of the essential ingredients typically found in Aloha albacore tuna salad recipes:
1. Pineapple
Pineapple is a tropical fruit that adds a sweet and tangy flavor to your salad. It is also an excellent source of vitamins and minerals, including vitamin C, potassium, and manganese.
2. Mango
Mango is another tropical fruit that pairs well with albacore tuna. It is juicy, sweet, and packed with vitamins and antioxidants that can benefit your overall health.
3. Avocado
Avocado is a creamy and delicious fruit that is rich in healthy fats, fiber, and other essential nutrients. It adds a creamy texture to your Aloha albacore tuna salad while also providing a variety of health benefits.
4. Bell Peppers
Bell peppers are colorful and nutritious vegetables that add crunchy texture and fresh flavor to your salad. They are full of vitamins A and C and other antioxidants that can help protect your body against disease and inflammation.
5. Red Onion
Red onion adds a mild onion flavor and a bright color to your Aloha albacore tuna salad. It is also a source of antioxidants and sulfur-containing compounds that can promote good health.
Putting Together Your Aloha Albacore Tuna Salad
Now that you have your ingredients, it's time to start assembling your Aloha albacore tuna salad. Here are some tips to get you started:
Step 1: Prep the Greens
Wash and dry your greens and chop them into bite-sized pieces. Place them in a large salad bowl.
Step 2: Add the Tuna
Open your canned albacore tuna and drain it well. Then, add it to your salad bowl and use a fork to break it up into smaller pieces.
Step 3: Add the Tropical Fruits
Add your pineapple and mango to your salad bowl. You can cut them into cubes or thin slices, depending on your preference.
Step 4: Add the Vegetables and Onion
Cut your bell peppers into thin strips and add them to your salad bowl. Then, finely slice your red onion and add it to the mix.
Step 5: Make the Dressing
Now it's time to make your dressing. The dressing for Aloha albacore tuna salad recipes is typically a mixture of citrus juice, olive oil, and honey or other sweeteners. You can adjust the amounts of each ingredient to match your preferences.
Step 6: Toss Everything Together
Drizzle your dressing over your greens, tuna, fruits, and vegetables. Use your hands or tongs to toss everything together, making sure the dressing is evenly distributed.
Conclusion
Aloha albacore tuna salad recipes are an excellent way to add variety, flavor, and health benefits to your daily diet. With these easy-to-follow steps, you can create delicious and nutritious salads that will leave you feeling satisfied and energized all day long.
Valuable tips when making Aloha Albacore Tuna Salad Recipes
Adding tuna to your salad is a great way to add protein and flavor to your dish. Albacore tuna is a tasty and nutritious type of tuna that is perfect for making tuna salads. Below are some valuable tips on how to make the best Aloha Albacore Tuna Salad recipes:
1. Choose high-quality albacore tuna
The key to making a delicious tuna salad is to use high-quality albacore tuna. Look for albacore tuna that is caught using sustainable methods and is low in mercury. You can also choose between canned or fresh albacore tuna, depending on your preference and availability.
2. Add a variety of fresh vegetables
Adding fresh vegetables to your tuna salad will not only add flavor but also provide additional nutrients. Some vegetables that go well with tuna include cucumbers, carrots, celery, and bell peppers. You can also add fruits such as pineapple or mango to give your salad a tropical twist.
3. Experiment with different dressings
The dressing is what ties the salad together and gives it the flavor. Experiment with different dressings such as a lemon vinaigrette or a sesame ginger dressing to find what works best with your tuna salad. You can also opt for a creamy dressing such as a mayo or yogurt-based dressing for a richer flavor.
4. Use fresh herbs and spices
Adding fresh herbs and spices to your tuna salad will add depth and complexity to the flavor. Some herbs that go well with tuna include parsley, basil, and dill. You can also add spices such as paprika or cumin for an added kick.
5. Add a little sweetness
Adding a little sweetness to your tuna salad can balance out the salty flavor of the tuna. You can add a spoonful of honey or maple syrup to your dressing, or incorporate fruits such as grapes or apples into the salad.
6. Prepare ahead of time
Tuna salad is a great option for meal prepping as it can be made ahead of time and kept in the fridge for several days. When meal prepping, make sure to keep the dressing separate from the salad to prevent the vegetables from becoming soggy.
7. Serve with a variety of sides
To make your tuna salad a complete meal, serve it with a variety of sides such as bread or crackers, avocado slices, or a hard-boiled egg. You can also add grains such as rice or quinoa to make the salad more filling and nutritious.
8. Keep it simple
When making tuna salad, sometimes less is more. A simple tuna salad with just a few ingredients such as tuna, celery, and mayo can be just as delicious as a more complex recipe. Don't be afraid to keep it simple and let the fresh flavors of the tuna and vegetables shine through.
9. Don't forget the crunch
Adding a crunchy element to your tuna salad can provide a satisfying texture. You can add nuts such as almonds or walnuts, or even crushed up chips such as tortilla or potato chips for a fun twist.
10. Have fun with it!
Tuna salad is a versatile dish that can be customized to fit your taste preferences. Don't be afraid to experiment with different ingredients and flavor combinations to create your own perfect Aloha Albacore Tuna Salad recipe.