Best Almond Fried Chicken With Roasted Kale And Apples Recipes
ALMOND FRIED CHICKEN WITH ROASTED KALE AND APPLES
Provided by Food Network
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F.
- Toss the apple wedges and kale with 3 tablespoons vegetable oil and 3/4 teaspoon salt on a rimmed baking sheet. Roast, stirring occasionally, until the apples are tender and the kale is crisp, about 20 minutes.
- Whisk together the almond butter, milk, honey and 1 teaspoon salt in a small bowl.
- Dredge the chicken in the flour, coat with the almond butter mixture, then roll in the panko breadcrumbs.
- Heat 1/2 inch vegetable oil in a large skillet over medium-high heat to 350 degrees F. Pan fry the chicken, adjusting the heat as necessary to prevent burning, until crispy and cooked through, 5 to 6 minutes per side. Serve with the roasted kale and apples and lemon wedges.
QUICK ALMOND CHICKEN STIR-FRY
"I make this dish often because it is so quick and easy to prepare," writes Darlene Brenden from Salem, Oregon. "My family likes the flavor the sugar snap peas and almonds add. Sometimes I top it with chow mein noodles for extra crunch."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet over medium heat, cook almonds in oil for 3 minutes. Add chicken; cook until meat is no longer pink, 5-7 minutes. , In a small bowl, combine cornstarch, broth, soy sauce, honey and ginger until smooth; add to chicken mixture. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add in peas. Cook and stir until heated through. Serve with pasta or rice.
Nutrition Facts : Calories 526 calories, Fat 35g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 871mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 8g fiber), Protein 35g protein.
BRAISED CHICKEN THIGHS AND APPLES
Apple cider and apples give this braised chicken dish a decidedly fall feel.
Provided by Food Network Kitchen
Time 1h
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degree F. Sprinkle the chicken generously with salt and pepper. Heat the oil in a large, deep ovenproof skillet over medium-high heat. Place the chicken in the skillet skin-side down and cook, flipping once, until golden on both sides. Transfer to a plate.
- Reduce the heat to medium, add the thyme and leeks to the skillet and cook, stirring occasionally, until softened, about 4 minutes. Pour in the wine and use a wooden spoon to scrape up any browned bits from the bottom. Cook until the skillet is nearly dry. Stir in the broth, apple cider and a pinch each of salt and pepper and bring to a boil.
- Use a fork to mash the butter and flour together in a small bowl until smooth. Whisk the butter-flour mixture into the skillet until dissolved. Stir in the apples and remove from the heat. Nestle the chicken skin-side up in the skillet along with any collected juices from the plate. Bake until the chicken is cooked through, about 25 minutes.
AIR-FRYER ALMOND CHICKEN
My husband bought an air fryer oven about six months ago, after seeing it on television. We have used it at least twice a week and love how delicious the food has been. The chicken recipes that we have tried are especially good because of how moist it remains. We started a low-carb diet and did not want to use bread crumbs so we tried the chicken with almonds and it is a favorite now.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Preheat air fryer to 350°. In a shallow bowl, whisk egg, buttermilk, garlic salt and pepper. Place almonds in another shallow bowl. Dip chicken into egg mixture, then into almonds, patting to help coating adhere., Place chicken in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until a thermometer inserted in chicken reads at least 165°, 15-18 minutes. If desired, serve with ranch dressing, barbecue sauce or mustard.
Nutrition Facts : Calories 353 calories, Fat 18g fat (2g saturated fat), Cholesterol 123mg cholesterol, Sodium 230mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 41g protein.
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What is Almond Fried Chicken with Roasted Kale and Apples Recipes?
Almond Fried Chicken with Roasted Kale and Apples Recipes is a delicious and healthy meal that is perfect for dinner or lunch. This recipe combines the goodness of almond-crusted chicken, roasted kale and sweet apples to create a meal that is not only tasty but also incredibly nutritious. The dish is a great way to incorporate healthy vegetables and fruits into your meals while satisfying your taste buds.The Health Benefits of Almond Fried Chicken with Roasted Kale and Apples Recipes
The dish is packed with several health benefits, making it an excellent meal option for people looking to maintain a healthy diet.Almond-Crusted Chicken
Almonds are rich in nutrients and are known to have numerous health benefits. They are a good source of healthy fats, fiber, protein, vitamin E, magnesium, and potassium. Almond-crusted chicken is a healthier alternative to traditional fried chicken as it is packed with flavor but has fewer calories, less fat, and less sodium.Roasted Kale
Kale is a superfood that is loaded with vitamins and minerals. It is an excellent source of vitamin C, vitamin K, vitamin A, calcium, and iron. Roasting kale brings out its natural sweetness and adds a crispy texture, making it a delicious addition to the dish.Apples
Apples are a great source of fiber, vitamins, and antioxidants. They are known to promote gut health, regulate blood sugar levels, and reduce the risk of heart disease.How to Make Almond Fried Chicken with Roasted Kale and Apples Recipes
To make Almond Fried Chicken with Roasted Kale and Apples Recipes, you will need chicken breasts, almonds, flour, salt, pepper, garlic powder, paprika, eggs, oil, kale, and apples. First, you need to coat the chicken breasts in a mixture of flour, salt, pepper, garlic powder, and paprika. Then dip the chicken into an egg wash and finally coat with crushed almonds. Next, heat the oil in a pan and fry the chicken breasts until they are golden brown and crispy. Once the chicken is cooked, remove it from the pan and set it aside. To make the roasted kale, preheat the oven to 375°F. Wash and dry the kale and cut it into bite-sized pieces. Toss the kale with olive oil and salt and spread it out on a baking sheet. Roast the kale in the oven for around 10-15 minutes, or until it is crispy. To make the apples, slice them into thin pieces and sauté them in a pan with a little bit of butter and cinnamon until they are soft and caramelized. Finally, plate the almond-crusted chicken with the roasted kale and sautéed apples on the side, for a delicious and healthy meal.Conclusion
In conclusion, Almond Fried Chicken with Roasted Kale and Apples Recipes is a tasty and nutrient-dense meal that is perfect for people looking to maintain a healthy diet. The dish is packed with protein, fiber, vitamins, and minerals, making it a great option for a balanced and satisfying meal. With a little bit of effort, you can create this delicious meal that is sure to impress your taste buds and keep you feeling full and satisfied.
Almond fried chicken with roasted kale and apples is a delicious meal that combines the healthy benefits of almonds, kale, and apples, with the mouth-watering taste of fried chicken. The dish is simple to prepare, and many people enjoy making it at home. However, to achieve the perfect dish, you need to follow specific tips to ensure the best outcome possible. In this article, we will outline some of the valuable tips that you need to keep in mind when making almond fried chicken with roasted kale and apples recipes.