Best Almond Crusted Chicken With A Strawberry Balsamic Sauce Recipes

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ALMOND CRUSTED CHICKEN WITH A STRAWBERRY BALSAMIC SAUCE



Almond Crusted Chicken With a Strawberry Balsamic Sauce image

Almonds are loaded with good fats that keep you full longer and are bursting with vitamin E, an antioxidant that bolsters the immune system. The combination of the tender and crunchy almond crust combined with a savory strawberry sauce is definitely a winner! A subtle hint of balsamic vinegar adds a nice extra layer of flavor.

Provided by Cheese Please

Categories     High Protein

Time 40m

Yield 4 pieces, 4 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breasts
1/2 cup almonds
1 egg white
1 cup fresh strawberries, rinsed and stems removed
1 tablespoon sugar
1 tablespoon balsamic vinegar
1 tablespoon cornstarch
1/8 cup chicken broth (potentially more if sauce requires)
1 tablespoon fresh rosemary, finely chopped (2 sprigs of fresh rosemary)

Steps:

  • Preheat the over to 350. In a food processor, process almonds for 1-2 minutes to a chunky bread crumb consistency. Set aside.
  • Lightly pound chicken breast into 1/2" - 1" pieces. The easiest way to do this is to cover the chicken breast with saran wrap using the smooth side of a kitchen mallet.
  • Dip chicken into a bowl containing the egg white, followed by dipping the chicken into the almond mixture. Coat each chicken breast with almond crumbs on each side. Place is a glass baking dish. Bake chicken for 30-35 minutes.
  • For the strawberry sauce, combine the strawberries, sugar, and balsamic in a food processor. Place strawberry mixture in a stove top pan and add chicken broth, cornstarch and rosemary. Bring to a low boil and then reduce heat. Simmer for 5 minutes.
  • Top tender chicken breasts with the strawberry balsamic sauce and garnish with extra fresh rosemary. Bon Appetit!

Nutrition Facts : Calories 278.1, Fat 12.2, SaturatedFat 1.4, Cholesterol 75.5, Sodium 234, Carbohydrate 12.2, Fiber 2.7, Sugar 6.4, Protein 30

ALMOND-CRUSTED CHICKEN



Almond-Crusted Chicken image

Chicken breasts with a crunchy breadcrumb-and-almond-sliver coating are a light and satisfying springtime entree. Serve them with Orzo with Peas and Mint and Romaine Salad with Prosciutto Crisps.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 8

3/4 cup dry bread crumbs
Coarse salt and freshly ground pepper
2 large eggs
2 teaspoons water
2 whole boneless skinless chicken breasts (1 1/2 to 2 pounds), split
1 1/2 cups sliced almonds, broken into pieces
2 tablespoons unsalted butter
2 tablespoons canola oil

Steps:

  • Preheat oven to 400 degrees. In a medium bowl, season bread crumbs with salt and pepper. Place eggs in a small bowl with 2 teaspoons water, and beat lightly. Dip chicken in egg, wiping away excess with your fingers, and dip in bread-crumb mixture. Dredge until lightly coated. Dip in egg again, and coat thoroughly with almonds.
  • Heat butter and oil in a 12-inch ovenproof skillet over medium heat. Saute chicken until nicely browned, about 3 minutes, and turn over. Cook 1 minute more; then transfer pan to oven, and bake until chicken is cooked through, about 10 minutes.

ALMOND CRUSTED CHICKEN



Almond Crusted Chicken image

From Williams Sonoma's Cooking Basics. It uses boneless skinless chicken breasts and is quite delicious. It's a great dish for company. I used a little more almonds and parmesan cheese for the coating - it depends on the size of your chicken breasts. I also prefer more shallot and a little more wine.

Provided by Recipe Reader

Categories     Chicken Breast

Time 23m

Yield 4 serving(s)

Number Of Ingredients 12

4 boneless skinless chicken breast halves, pounded thin
1 egg, beaten
salt and pepper
1/2 cup parmesan cheese, grated
1/2 cup sliced almonds, minced
6 tablespoons butter
3 tablespoons olive oil
1/4 cup flour
2 tablespoons shallots, chopped
4 tablespoons parsley, chopped
1/4 cup dry white wine
1 lemon, cut into wedges

Steps:

  • Season the chicken with salt and pepper.
  • Combine the parmesan cheese and almonds in a flat dish.
  • In a large frying pan, heat 2 tablespoons of butter with 3 tablespoons of olive oil.
  • Dip each chicken piece into flour, shaking off the excess, then dip it into the beaten egg, then into the parmesan & almonds.
  • Place chicken into hot pan and cook 2 minutes, until golden brown. Turn and cook 1-2 minutes on the other side.
  • Transfer to a warm plate.
  • Pour off excess oil from pan.
  • Add shallots and parsley to pan and sauté over medium heat. Add wine, then gradually whisk in the remaining butter.
  • Season with salt and pepper and spoon over chicken breasts. Squeeze a little lemon juice over each breast.

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Almond crusted chicken with a strawberry balsamic sauce is a flavorful and healthy dish that combines the nutty taste of almond and the sweet tanginess of balsamic vinegar and strawberry. This easy-to-make recipe is perfect for those who want a quick and delicious meal to share with the family or to impress guests at a dinner party.

Ingredients

To make almond crusted chicken with a strawberry balsamic sauce, you will need the following ingredients:
For the chicken:
  • 4 boneless, skinless chicken breasts, pounded to an even thickness
  • 1/2 cup almond flour
  • 1/2 cup almond meal
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs, beaten
  • 2 tablespoons olive oil
For the sauce:
  • 1 cup fresh strawberries, hulled and chopped
  • 1/4 cup balsamic vinegar
  • 2 tablespoons honey
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • Pinch of black pepper

Instructions

For the chicken:
  1. Preheat the oven to 400°F.
  2. In a bowl, combine the almond flour, almond meal, salt, and black pepper.
  3. Dredge the chicken breasts in the almond flour mixture, shaking off any excess.
  4. Dip the dredged chicken breasts in the beaten eggs, covering both sides.
  5. In a large skillet, heat the olive oil over medium heat.
  6. Add the chicken breasts and cook for about 3-4 minutes on each side, until golden brown.
  7. Transfer the skillet to the preheated oven and bake for about 10-15 minutes, until the chicken is cooked through.
  8. Remove the skillet from the oven and let the chicken rest for a few minutes. Slice the chicken breasts into even pieces.
For the sauce:
  1. While the chicken is baking, prepare the sauce by combining the chopped strawberries, balsamic vinegar, honey, Dijon mustard, salt, and black pepper in a saucepan.
  2. Bring the mixture to a boil over medium-high heat, then reduce the heat and let simmer for about 10-15 minutes, until the strawberries have broken down and the sauce has thickened.
  3. Remove the sauce from the heat and let cool for a few minutes. Transfer the sauce to a blender or food processor and blend until smooth.

Serving

To serve almond crusted chicken with a strawberry balsamic sauce, arrange the sliced chicken on a serving plate and spoon the strawberry balsamic sauce over the top. Garnish with fresh strawberries and chopped almonds, if desired. Serve with your favorite side dish such as roasted vegetables, rice or quinoa.

Conclusion

Almond crusted chicken with a strawberry balsamic sauce is a delicious and nutritious dish that is easy to make and perfect for any occasion. This dish is not only packed with flavors but also high in protein and healthy fats, making it a healthy option for those who are health conscious. It is also a great way to add a touch of sweetness to your meal without compromising on your health goals. Try this recipe out and impress your friends with your culinary skills!
Almond crusted chicken with a strawberry balsamic sauce is a perfect combination of flavors that create a delicious and healthy meal. This recipe is great for anyone looking for a low carb and gluten-free option that is full of essential vitamins and nutrients. To make this dish, you will need to keep in mind a few tips that will help you achieve the perfect balance of flavors and textures.

Tip #1: Choose the right chicken breast

One of the most important tips when making almond crusted chicken is to choose the right chicken breast. You want to choose a high-quality chicken breast that is tender and juicy. If possible, look for organic or free-range chicken, which is typically leaner and provides a better flavor.
Tip #1a: Trim the chicken breast
Before you begin preparing the chicken breast, it's important to trim any excess fat or skin. This will help reduce excess fat and calories from the dish and ensures the chicken cooks evenly.

Tip #2: Create a flavorful almond crust

To create the perfect almond crust, you'll need to make sure you have the right blend of flavors. Here are a few tips that will help you achieve the perfect crust:
Tip #2a: Choose the right almonds
When making an almond crust, it's important to choose the right type of almond. You'll want to use raw almonds that have been finely ground or purchased in a pre-ground form. Avoid using roasted almonds or almonds that have been flavored, as this may affect the flavor of the dish.
Tip #2b: Season the almond mixture
To add extra flavor to the almond mixture, consider adding some additional seasonings such as garlic powder, onion powder, or paprika. These seasonings will complement the natural flavor of the almonds and create a well-rounded crust.
Tip #2c: Use an egg wash
Using an egg wash will help the almond mixture adhere to the chicken breast. To create an egg wash, simply whisk together an egg with a splash of water or milk. Dip the chicken breast in the egg mixture before coating it in the almond mixture.

Tip #3: Create a flavorful strawberry balsamic sauce

The strawberry balsamic sauce is the perfect accompaniment to the almond crusted chicken. Here are a few tips that will help create a flavorful sauce:
Tip #3a: Choose the right strawberries
When making the strawberry balsamic sauce, it's important to choose ripe and sweet strawberries. You can use fresh or frozen strawberries, but make sure they are at their peak ripeness to ensure a flavorful sauce.
Tip #3b: Use the right balsamic vinegar
Not all balsamic vinegars are created equal. When making the strawberry balsamic sauce, it's important to choose a high-quality balsamic vinegar that is thick and syrupy. Avoid using balsamic vinegar that is thin and watery, as this will affect the texture and flavor of the sauce.
Tip #3c: Use fresh herbs
Fresh herbs such as basil or thyme can add a nice aroma and flavor to the sauce. Consider adding a few leaves of fresh herbs towards the end of the cooking process to give your strawberry balsamic sauce an extra depth of flavor.

Tip #4: Cooking the chicken breast

Cooking the chicken breast correctly is crucial to creating a delicious and tender dish. Here are a few tips that will help you cook the chicken breast perfectly:
Tip #4a: Use a meat thermometer
Using a meat thermometer is the best way to ensure your chicken breast is cooked to perfection. The internal temperature of a cooked chicken breast should be 165°F (74°C). A meat thermometer will help you achieve this temperature without overcooking the chicken breast, which can cause it to become dry and tough.
Tip #4b: Cook the chicken breast on medium heat
Cooking the chicken breast on medium heat will help ensure it cooks evenly and doesn't burn. Avoid cooking the chicken breast on high heat, as this can cause the almond crust to burn before the chicken is fully cooked.
Tip #4c: Let the chicken breast rest before serving
After the chicken breast is cooked, it's important to let it rest for a few minutes before serving. This will help the juices redistribute and ensure the chicken breast stays moist and tender.

Conclusion

Almond crusted chicken with a strawberry balsamic sauce is a delicious and healthy dish that is perfect for anyone looking for a low carb and gluten-free meal. When making this dish, remember to choose the right chicken breast, create a flavorful almond crust, create a flavorful strawberry balsamic sauce, and cook the chicken breast correctly. By following these tips, you'll be able to enjoy a flavorful and tender meal that is sure to impress.

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