COCONUT ALMOND CHICKEN
Delicious crispy chicken dish I found on www.shakeoffthesugar.com. Low carb with plenty of taste. We experimented with sauces to add some extra flavor.
Provided by Biohazard
Categories One Dish Meal
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 deg. Spray a 9x13 inch baking dish with non-stick spray or grease it with butter.
- Chop the almonds in a food processor and place in a shallow dish. Add the grated coconut, curry powder and salt. Set aside.
- Prepare the chicken by rinsing it under cool water. Remove any fat deposits and pat dry with a paper towel. Lay on a paper towel while you melt the butter.
- Place the melted butter in a small bowl or melt the butter in the bowl in a microwave.
- Dip each piece of chicken in the melted butter, then in the almond coconut mixture. Place the coated chicken in the baking dish in a single layer. drizzle any leftover butter over the chicken and sprinkle with remainder of the coconut almond mixture.
- Bake for 45 minutes to 1 hour until the chicken is thoroughly cooked through.
Nutrition Facts : Calories 453.6, Fat 40.3, SaturatedFat 22.9, Cholesterol 87, Sodium 239.2, Carbohydrate 6.7, Fiber 4.5, Sugar 2, Protein 19.1
COCONUT ALMOND CHICKEN WITH APRICOT CURRY SAUCE
I got this from a friend, it is to die for! I love to serve it with jasmin rice and steamed broccoli.
Provided by Robyn
Categories Chicken Breast
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350.
- Combine chopped almonds and.
- coconut in shallow dish: set aside.
- Pour coconut milk in a shallow dish.
- Salt and pepper both sides of chicken breast fillets.
- Dip fillets into coconut milk and then the almond coconut mixture.
- Place onto lightly oiled baking sheet.
- Bake for 25 minutes, turning once.
- Sauce: In a medium saucepan, heat oil over medium heat.
- Saute scallion and garlic until golden.
- Add curry and ginger and cook for one minute.
- Add apricot preserves, honey and soy sauce. Cover and simmer,stirring occasionally, for 10 minutes.
- Poor sauce over chicken over Jasmine Rice.
- I've made this without the coconut milk before -- I.
- just dipped the chicken into 1 lightly beaten egg.
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Ingredients
For the Chicken
- 1.5 pounds boneless, skinless chicken breasts or thighs
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon chili powder
- 1/4 cup almond flour
- 1/4 cup coconut flour
- 2 tablespoons olive oil
For the Coconut Milk Sauce
- 1 can (14 ounces) coconut milk
- 1/2 cup chicken broth or water
- 1 tablespoon red curry paste
- 1 tablespoon fish sauce
- 1 tablespoon honey
- 1/4 cup chopped fresh cilantro
For Topping
- 1/4 cup chopped almonds
- 1/4 cup chopped fresh cilantro