EASY AIR FRYER PORK CHOPS
Boneless pork chops cooked to perfection in the air fryer. This recipe is super simple and you couldn't ask for a more tender and juicy chop.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the air fryer to 380 degrees F (190 degrees C).
- Combine Parmesan cheese, paprika, garlic powder, salt, parsley, and pepper in a flat shallow dish; mix well.
- Coat each pork chop with olive oil. Dredge both sides of each chop in the Parmesan mixture and set on a plate.
- Place 2 chops in the basket of the air fryer and cook for 10 minutes; flipping halfway through cook time.
- Transfer to a cutting board and let rest for 5 minutes. Repeat with remaining chops.
Nutrition Facts : Calories 304.7 calories, Carbohydrate 1.5 g, Cholesterol 90.3 mg, Fat 16.6 g, Fiber 0.4 g, Protein 35.3 g, SaturatedFat 5 g, Sodium 684.9 mg, Sugar 0.3 g
AIR-FRYER PORK CHOPS
These air-fryer pork chops get their rich flavor from Creole seasoning and Parmesan cheese. Bonus: They're low in carbs, too! —Dawn Parker, Surrey, British Columbia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat air fryer to 375°. Spritz fryer basket with cooking spray. In a shallow bowl, toss almond flour, cheese, garlic powder, Creole seasoning and paprika. Coat pork chops with flour mixture; shake off excess. Working in batches as needed, place chops in single layer in air-fryer basket; spritz with cooking spray. , Cook until golden brown, 12-15 minutes or until a thermometer reads 145°, turning halfway through cooking and spritzing with additional cooking spray. Remove and keep warm. Repeat with remaining chops.
Nutrition Facts : Calories 310 calories, Fat 16g fat (5g saturated fat), Cholesterol 86mg cholesterol, Sodium 308mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges
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What are Pork Chops?
Pork chops are a cut of meat taken from the loin of a pig. These meats are popular among meat lovers, and they can be cooked in various ways, including grilling, baking, or frying. When cooked correctly, pork chops are not only tasty but also very nutritious. They contain high amounts of protein, minerals, and vitamins essential for a healthy lifestyle.What is an Air Fryer?
An air fryer is a kitchen tool that cooks food by circulating hot air around it. It requires little to no oil to prepare food, making it a healthier alternative to traditional frying methods. This gadget also provides a wide range of cooking options, including baking, grilling, roasting, and frying.What is Raspberry Balsamic Smoked Pork Chops Recipe?
Raspberry balsamic smoked pork chops recipe is a mouthwatering dish that combines sweet and tangy flavors with the smokiness of perfectly cooked pork chops. The sweet and tangy flavor of the raspberry balsamic glaze gives this meal a unique taste, while the smokiness adds depth to the dish's overall flavor.How to Prepare Air Fryer Raspberry Balsamic Smoked Pork Chops
Now that we have looked at what this dish is let us explore how to prepare it using an air fryer.Ingredients
- 4 bone-in Pork Chops
- 1/4 tsp salt
- 1/4 tsp pepper
- 1/4 tsp garlic powder
- 1/4 tsp smoked paprika
- 1/4 cup Raspberry Balsamic Vinegar
- 1/4 cup Honey
- 1 Tbsp Dijon Mustard
- 1/2 tsp Thyme
Instructions
- Preheat the air fryer to 370°F.
- Season the pork chops with salt, pepper, garlic powder, and smoked paprika on both sides.
- Place the pork chops into the air fryer basket and cook for 10 to 12 minutes. Flip the pork chops halfway through the cooking time to ensure even cooking.
- In a small bowl, whisk together the raspberry balsamic vinegar, honey, Dijon mustard, and thyme.
- Brush the glaze over the pork chops and cook for an additional 1 to 2 minutes or until the pork chops reach an internal temperature of 145°F.
- Remove the pork chops from the air fryer and let them rest for three minutes before serving.