Best Achara Atsara Recipes

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ACHARA (ATSARA)



Achara (atsara) image

Achara, or atsara, means pickled green papaya. Well, basically. Carrots, ginger, onions and bell peppers are added to the papaya to turn it into achara. The pickling solution-a mixture of vinegar, sugar and salt-preserves the papaya and the vegetables. In air-tight jars, achara will keep even without refrigeration. After the...

Provided by Dave Smith

Categories     Other Salads

Time 1h30m

Number Of Ingredients 12

1 green papaya, (unripe)
1 carrot
1 red bell pepper
1 green bell pepper
1 onions, vidalia, peeled
1 tube(s) ginger, thumb-sized piece
rock salt
FOR THE PICKLING SOLUTION
1 c vinegar
1 1/8 c sugar
1 tsp salt
1 1/2 tsp black pepper

Steps:

  • 1. Peel the papaya and cut in half. Scoop out the seeds with a spoon. Shred the papaya using a vegetable grater (similar to a cheese grater but with bigger holes). Sprinkle with about a tablespoonful of rock salt and toss well. Let stand for 15-20 minutes then squeeze out the juices.
  • 2. Peel and cut the carrot into florets.
  • 3. Seed the bell peppers and julienne.
  • 4. Peel the ginger and julienne.
  • 5. Toss the papaya and the vegetables together.
  • 6. Mix together the ingredients for the pickling solution except for the pepper. Bring to a boil, stirring to completely dissolve the sugar and salt. Cool. Pour over the papaya and vegetables, add the pepper and toss well. Let stand for about 30 minutes before serving.

PAPAYA ATSARA (ACHARA)



Papaya Atsara (Achara) image

This is a Phillipine recipe, basically it is pickled papaya. Usually a green or at least not fully ripe papaya is used. You can add other things ex: hot peppers to spice it up.

Provided by Ambervim

Categories     Low Protein

Time 35m

Yield 30 serving(s)

Number Of Ingredients 4

2 1/4 lbs papayas, grated
3 1/2 ounces salt
1 cup vinegar (recipe calls for cane, I use apple cider or white)
1/2 cup ginger, cut in strips

Steps:

  • Mash the salt into the papaya. After an hour, squeeze out the juice and rinse well.
  • Dissolve the sugar in the vinegar by simmering briefly.
  • Mix the ginger with the papaya and pack in clean canning jars.
  • Pour vinegar solution over it.
  • Mellow in the fridge overnight.

Nutrition Facts : Calories 20.4, Fat 0.1, SaturatedFat 0.1, Sodium 1295.1, Carbohydrate 4.6, Fiber 0.8, Sugar 2.6, Protein 0.3

Achara Atsara Recipes: What It Is And What You Need To Know

Achara Atsara is a popular Filipino condiment that is famous for its sweet and tangy flavor. It is commonly used to add flavor to various Filipino dishes such as Adobo, Sinigang, and Kare-Kare.

Achara Atsara is made with pickled vegetables and fruits, usually carrots, cucumber, unripe papaya, and bell peppers. The vegetables are pickled with vinegar, sugar, and salt, giving it their signature sweet and sour taste. It is also commonly flavored with ginger, garlic, and onions, adding more depth to its taste.

What You Need To Know About Achara Atsara:
1. History

Achara Atsara is believed to have originated from the Spanish pickling method. During the Spanish colonization period, vegetables and fruits are commonly preserved to prolong their shelf life. The Filipinos then adopted this method and added their own twist to it.

The word "Achara" is derived from the Spanish word "achar" which means "to pickle." While "Atsara" is the Filipino term for this kind of pickle.

2. Types of Achara Atsara:

The traditional Achara Atsara is made with carrots, cucumber, unripe papaya, and bell peppers, but there are also other variations such as the following:

  • Mango Atsara: This variation uses ripe mangoes as the main ingredient.
  • Pineapple Atsara: This variation uses pineapple as the main ingredient.
  • Radish Atsara: This variation uses radish as the main ingredient.
  • Corn Atsara: This variation uses corn as the main ingredient.
3. Health Benefits:

Achara Atsara is not only delicious but also healthy. Here are some health benefits of consuming Achara Atsara:

  • It aids in digestion as it contains vinegar, which is known to help in digestion and absorption of nutrients.
  • It supports gut health as it is packed with probiotics that help improve gut flora.
  • It is rich in vitamins and minerals as it is packed with vegetables and fruits that are high in nutrients.
  • It may lower blood sugar levels as it contains vinegar, which has been shown to have a blood sugar-lowering effect.
4. Serving Suggestions:

Achara Atsara is a versatile condiment that can be paired with numerous dishes. Here are some popular serving suggestions:

  • Adobo: The sweet and sour flavor of Achara Atsara pairs well with the salty flavor of Adobo. It can be added as a topping or a side dish.
  • Sinigang: The acidity of Achara Atsara complements the sourness of Sinigang. It can be used as a side dish or a condiment.
  • Kare-Kare: The sweetness of Achara Atsara compliments the rich flavor of Kare-Kare. It can be used as a garnish or a side dish.
  • Grilled or Fried Dishes: Achara Atsara’s refreshing taste can balance out the savory and greasy flavor of grilled or fried dishes. It can be used as a topping or a side dish.
5. Storage:

To maximize the shelf life of Achara Atsara, store it in an air-tight container and refrigerate. It can last for up to 2-3 weeks. However, the quality may start to deteriorate after a week or so.

It is important to note that Achara Atsara is a perishable food item. Always practice proper food safety by keeping it in a cool and dry place, away from direct sunlight.

Conclusion

Achara Atsara is a popular Filipino condiment that is loved for its sweet, sour, and tangy flavor. Whether you're having Adobo, Sinigang, or Kare-Kare, Achara Atsara is the perfect accompaniment that can enhance the flavor of your dishes. It is also packed with numerous health benefits that make it a good addition to your diet.

What's your favorite way to enjoy Achara Atsara? Comment down below!

Achara or atsara is a popular Filipino side dish made of pickled vegetables. This tangy and flavorful dish can be served with a variety of main courses and is a staple in Filipino cuisine. While making achara is relatively easy, there are some key tips that can help ensure that your achara turns out delicious and perfectly pickled.

Choose Fresh and Firm Vegetables

The base of any achara recipe is vegetables. While you can use a variety of vegetables for achara, choosing fresh and firm ones is important. Vegetables that are too ripe or soft can result in mushy achara that lacks texture. Some vegetables that work well for achara include cucumber, carrots, cauliflower, and bell peppers. Make sure to rinse and dry your vegetables thoroughly before pickling.

Prepare and Cut the Vegetables Properly

Ensuring that your vegetables are properly cut and prepared is another key factor in making delicious achara. The size and shape of your vegetables can affect how evenly they pickle and how well they hold up in the brine. Try to cut your vegetables into even sizes, such as matchsticks or cubes, and remove any seeds or tough parts. When preparing cucumbers, make sure to remove the seeds to prevent excess moisture. Additionally, lightly salting your vegetables before pickling can help draw out any excess water and improve texture.

Use the Right Vinegar

The type of vinegar you use can have a significant impact on the flavor of your achara. In Filipino cuisine, cane vinegar is often used for pickling since it has a milder, sweeter taste compared to other types of vinegar. If you can't find cane vinegar, you can also use rice vinegar or white vinegar. Avoid using flavored vinegars or ones with a high acidity, as they can result in overpowering pickled vegetables.

Balance the Sweet and Sour Flavors

Achara is known for its tangy and sweet flavors, and achieving the right balance of these flavors is essential. Too much sweetness can result in cloying achara, while too much sourness can be overpowering. To balance the sweet and sour flavors, add sugar to taste and adjust the amount of vinegar accordingly. Some achara recipes also call for the addition of pineapple juice or raisins, which can add a natural, fruity sweetness.

Add Aromatics for Extra Flavor

While vegetables and vinegar are the base of achara, adding aromatics can help take your dish to the next level. Garlic, ginger, and onions are often used in achara recipes to add depth and complexity to the flavors. You can also experiment with other aromatics, such as chili peppers, lemongrass, or bay leaves, to give your achara a unique twist.

Let the Achara Pickle for at Least 24 Hours

Once you've combined your vegetables, vinegar, and seasonings, it's important to let your achara pickle for at least 24 hours. This allows the flavors to meld and infuse into the vegetables, resulting in a deliciously tangy and flavorful dish. Make sure to store your achara in an airtight container in the refrigerator while it pickles.

Store Your Achara Properly

Once your achara has pickled for at least 24 hours, it's ready to be served. However, storing your achara properly is essential to ensure its longevity and freshness. Make sure to transfer your achara into a clean, airtight container and store it in the refrigerator. Achara can last for several weeks in the refrigerator, but make sure to throw it out if you notice any signs of spoilage or off flavors.
Conclusion
In conclusion, making delicious achara is all about picking the right vegetables, fresh ingredients, and balancing the flavors. By following the tips outlined in this article, you can ensure that your achara turns out perfectly pickled and full of flavor. Whether you're serving it as a side dish or as a topping for sandwiches or burgers, achara is a must-try dish for anyone interested in Filipino cuisine.

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