CAJUN BEEF CASSEROLE
Make and share this Cajun Beef Casserole recipe from Food.com.
Provided by Ryan Ust
Categories Meat
Time 1h15m
Yield 1 pan, 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees Farenheit and coat a 3-quart baking dish with nonstick cooking spray.
- Brown beef in a skillet over medium heat. Pour off excess liquid, then add ketchup, brown sugar, Cajun seasoning, garlic salt, and cayenne pepper.
- Combine sour cream, onion, pepper, hash browns, and Cheddar cheese in the prepared baking sheet. Pour beef mixture on top.
- Sprinkle with cornflakes and drizzle with butter (optional).
- Bake for 45 minutes to 1 hour, then serve.
CAJUN BEEF CASSEROLE
This is a recipe I got out of "Simple and Delicious". I haven't made it yet so give me some feedback.
Provided by Lynda Sweezey
Categories Casseroles
Time 40m
Number Of Ingredients 8
Steps:
- 1. Prepare corn muffin mix according to package instructions. Spread into a greased 11"x7" baking dish.
- 2. Cook beef in a large skillet over medium heat until meat is no longer pink; drain. Add the tomatoes,vegetables,tomato paste, and seasonings. Bring to a boil.Reduce heat: simmer,uncovered for 5 minutes. Pour over top.(corn bread) Sprinkle with cheese.
- 3. Bake in a preheated 350 oven for 25-30 minutes or until golden brown. Sprinkle with onions.
CAJUN BEEF AND CABBAGE CASSEROLE
This pleasing recipe was given to me many years ago by a very dear friend. I've made some changes in the ingredients, but the snappy Cajun flavor is still there.
Provided by Boca Pat
Categories One Dish Meal
Time 1h15m
Yield 10 serving(s)
Number Of Ingredients 15
Steps:
- In large dutch oven add oil for frying and brown the beef and drain it, then return it to the original pan.
- Add onions gr pepper and garlic, cook until onions are transparent.
- Add the cabbage, rice, tomatoes, tomato sauce, water and seasonings.
- Cover and bake at 375 for 50-60 minutes or until cabbage is tender.
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What is Acadian Beef Casserole?
Acadian Beef Casserole is a delicious, hearty meat dish that has its roots in the Acadian cuisine of Louisiana. The casserole is made using beef, vegetables, and sometimes pasta, all baked together in a flavorful sauce, creating a mouth-watering comfort food meal.The History of Acadian Beef Casserole
The Acadians were French settlers who settled in Louisiana in the 1700s. They brought with them their rich culinary traditions, which were influenced by French, Spanish, African, and Native American cuisine. While the Acadian cuisine varied by region, it was known for being hearty and flavorful, often featuring locally sourced ingredients. The Acadian Beef Casserole recipe, in particular, is believed to have roots in rural Acadian communities. These communities often had limited access to meat, and when they did, they made sure to use every part of the animal. That's why the casserole often features tougher bits of beef that have been slow-cooked to tender perfection.Ingredients of Acadian Beef Casserole
The ingredients of Acadian Beef Casserole are straightforward and easily attainable. Some variations might include additional meat or vegetables, but here are the basics:Beef:
The beef is the star of the show in the Acadian Beef Casserole. While the recipe tends to feature tougher cuts, such as chuck or round steak, some versions use ground beef. The beef is typically cut into bite-sized pieces before cooking.Vegetables:
Vegetables, such as onions, celery, and bell peppers, are integral to the flavor of the casserole. They add a depth of sweetness and savory notes that complement the beef.Tomato Sauce:
Tomato sauce is added to the casserole to create a rich, flavorful base. The acidity of the tomatoes helps tenderize the beef and adds a tangy note to the dish.Beef Broth:
Beef broth is often used to thin the tomato sauce and to provide additional flavor to the casserole.Cajun Seasonings:
Acadian Beef Casserole has a spice profile that is typical of Cajun cuisine. Spices like paprika, cayenne pepper, thyme, and garlic powder are used to add heat and flavor to the dish.Pasta:
While not always present, some versions of the casserole use pasta as an additional ingredient.How to Make Acadian Beef Casserole?
Acadian Beef Casserole is a one-pot meal that is relatively easy to make. Here are the basic steps:- Preheat your oven to 350℉.
- In a large Dutch oven, brown the beef in oil over medium-high heat. Remove the beef from the Dutch oven and set aside.
- In the same Dutch oven, sauté the onions, bell peppers, and celery until the onions are translucent.
- Return the beef to the pot and add the garlic and Cajun seasonings. Cook over medium heat until the garlic is fragrant, about 30 seconds.
- Add the tomato sauce and beef broth to the pot, and stir to combine. Cover the pot and simmer for 20 minutes, stirring occasionally.
- If using pasta, cook it according to package instructions and add it to the pot during the last few minutes of cooking.
- Transfer the contents of the pot to a large casserole dish. Cover the dish with aluminum foil and bake in the oven for 30-40 minutes, or until the casserole is hot and bubbly.
- Remove the foil and bake for an additional 5-10 minutes or until the top is golden brown.
- Remove the casserole from the oven and let it cool for a few minutes before serving.