Best Aaloo Mattar Indian Style Peas And Potatoes Recipes

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ALOO MATAR RECIPE | ALOO MUTTER



Aloo Matar Recipe | Aloo Mutter image

Simple aloo matar recipe made in North Indian style - simple potato peas gravy that tastes delicious and goes well with rice, roti or plain paratha. This can also be made in a cooker or instant pot.

Provided by Swasthi

Categories     Main

Time 30m

Number Of Ingredients 15

250 grams potatoes ((3 medium potatoes, cubed to 1 inch))
½ to ¾ cup green peas ((fresh or frozen))
100 grams onions ((¾ cup, chopped finely, 1 large))
200 grams tomatoes ((1 cup chopped or pureed, 3 medium))
2 tablespoons oil
1 green chili ( slit or chopped)
½ to ¾ teaspoon cumin seeds ((Jeera))
1 tablespoon ginger garlic paste ((or ¾ tbsp fine chopped each))
1 teaspoon coriander powder ((ground coriander seeds))
¾ teaspoon red chilli powder ((adjust to taste))
½ to ¾ teaspoon garam masala
½ to ¾ teaspoon salt ( or as needed)
¼ teaspoon turmeric
½ to 1 teaspoon kasuri methi ((dried fenugreek leaves) (skip if you do not have))
3 tablespoon coriander leaves (chopped finely)

Steps:

  • Wash and chop onions and tomatoes. Puree tomatoes if you do not like them chopped.
  • Also wash and peel potatoes. Cube them to 1 inch pieces. Keep them immersed in water until used.
  • Heat oil in a cooker, pan or kadai. Saute cumin till they begin to crackle.
  • Add chopped onions, green chili and fry until lightly golden or pink.
  • Next put in the ginger garlic paste and saute until the raw smell disappears.
  • Add tomato puree and saute for 2 mins.
  • Next add chili powder, garam masala, coriander powder, turmeric and salt.
  • Saute until oil begins to separate from the masala.
  • Add potatoes and peas. Saute for 2 mins.
  • Add water just enough to cover the potatoes. Cook covered on a low to medium heat.
  • Stir in between a few times, cook until the potatoes turn soft. You can adjust the consistency by adding more water as needed.
  • If making in pressure cooker then, allow to whistle twice on a medium heat.
  • Add kasuri methi and mix well. Adjust salt if needed.
  • Serve aloo matar with rice or roti.
  • Chop the potatoes to 1 inch pieces. Press saute button on the instant pot and pour oil to the steel insert.
  • When the oil turns hot, add cumin seeds. As soon as they begin to splutter, add chopped onions and saute until light golden.
  • Then stir in the ginger garlic and saute for 30 to 60 seconds. Then add tomato puree and mix well.
  • Add all the spice powders - red chilli powder, turmeric, garam masala, coriander powder and salt.
  • Saute for a few minutes until the masala smells aromatic. (For a more authentic version you may saute this till the masala turns thick and aromatic. For this you have to switch over to saute low and saute.)
  • Then pour 1 cup of water for 2 cups of cubed potatoes. After pouring water scrape the bottom of the steel insert with a spatula to deglaze. Add peas. (If using frozen peas that are too tender, add them later once the curry is done. Simmer for a few minutes.)
  • Secure the Instant pot lid with the steam release handle set to sealing.
  • Press pressure cook button (high pressure) & set the timer to 4 minutes. When the IP is done, do a quick release by moving the steam release valve from sealing to venting.
  • Add kasuri methi. Stir and taste test. Add more garam masala and salt if you prefer. For a thicker consistency you can also cook it on a saute mode for 1 minute.
  • Garnish aloo matar with coriander leaves. Serve aloo matar with rice or roti.
  • If you are a beginner check the video on my potato curry post.

Nutrition Facts : Calories 282 kcal, Carbohydrate 41 g, Protein 8 g, Fat 10 g, Sodium 481 mg, Fiber 9 g, Sugar 6 g, ServingSize 1 serving

AALOO MATTAR ( INDIAN-STYLE PEAS AND POTATOES)



Aaloo Mattar ( Indian-Style Peas and Potatoes) image

This is a very simple recipe. I still thought about posting this because, the base of this recipe ( point where you add peas and potatoes)can be used to cook almost any vegetable curry - potatoes, spinach, cauliflower, capsicum , mushrooms etc. Another variation of this recipe is to use tomato puree instead of chopped tomatoes

Provided by Sana7149

Categories     Asian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

1 1/2 cups peas, boiled
1 cup diced potato, boiled
1 cup tomatoes, chopped
1/2 cup onion, chopped finely
1/2 tablespoon ginger paste
1/2 tablespoon garlic paste
2 green chilies, chopped
1/2 teaspoon turmeric powder
1/2 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon garam masala
1 teaspoon vegetable oil
1/2 cup water
1 tablespoon cilantro, chopped
salt, to taste

Steps:

  • Heat the oil in a pan.
  • Add the ginger,garlic, onions, chillies and tomatoes.
  • Saute till the tomatoes and onions are softened.
  • Add the turmeric powder, coriander powder, cumin powder and garam masala.
  • Add salt to taste.
  • Add the boiled peas and potatoes.
  • Add the chopped cilantro.
  • Add the water and bring to a simmer.
  • Serve with Indian Bread or Rice.
  • Tip: I microwave frozen peas and potatoes for about 10 minutes in my microwave.

ALOO MATAR (INDIAN POTATOES AND PEAS)



Aloo Matar (Indian Potatoes and Peas) image

Aloo Matar uses a few simple spices for a flavorful and tangy Indian potato dish. It's ideal for a hearty vegan meal.

Provided by Jolinda Hackett

Categories     Dinner     Side Dish

Time 35m

Yield 6

Number Of Ingredients 13

3 tablespoons vegetable oil
2 onions, diced
3 cloves garlic, minced
1 teaspoon fresh ginger, minced or grated
4 large potatoes, peeled and chopped
1 1/2 cups peas, fresh or frozen, not thawed
1 bay leaf
2 tablespoons water
1 1/2 teaspoons garam masala
1 teaspoon paprika
2 tablespoons fresh cilantro, chopped
Salt, to taste
Pepper, to taste

Steps:

  • Gather the ingredients.
  • In a large skillet over medium-high heat, heat the oil. Add the onion, garlic, and ginger and saute for 3 to 5 minutes, or until the onions are soft and translucent.
  • Add the chopped potatoes, peas, and bay leaf, and stir to combine. Add the water and stir. Cover and allow to cook at least 10 minutes, or until potatoes are almost softened when pierced with a fork or knife.
  • Add the garam masala and paprika and stir. Cover and cook another 8 to 10 minutes until the potatoes are tender and the mixture is fragrant.
  • Remove from the heat. Stir in the fresh cilantro and add salt and pepper to taste.
  • Serve and enjoy!

Nutrition Facts : Calories 300 kcal, Carbohydrate 53 g, Cholesterol 0 mg, Fiber 7 g, Protein 8 g, SaturatedFat 1 g, Sodium 121 mg, Sugar 6 g, Fat 7 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g

INDIAN-STYLE POTATOES - KHATTA ALOO



Indian-Style Potatoes - Khatta Aloo image

Make and share this Indian-Style Potatoes - Khatta Aloo recipe from Food.com.

Provided by PalatablePastime

Categories     Potato

Time 33m

Yield 4 serving(s)

Number Of Ingredients 17

2 tablespoons vegetable oil
1/4 teaspoon ground cumin
1/4 teaspoon caraway seed
3/4 teaspoon cumin seed
1/4 teaspoon ground coriander
1/2 cup finely chopped red onion
3 cloves garlic, minced
1 hot chili pepper, seeded and finely chopped (amount to taste)
1 teaspoon minced fresh ginger
1 teaspoon turmeric
1 teaspoon cayenne pepper
1 1/2 cups cooked diced new potatoes
2 tablespoons chopped cilantro (fresh coriander)
2 tablespoons chopped of fresh mint
1 lime, juiced
salt, to taste
black pepper, to taste

Steps:

  • In a large skillet heat cumin, caraway, cuminseed, ground coriander in the oil only until fragrant, swirling the pan.
  • Add the onion and cook 1 minute.
  • Add the garlic, hot chile, and ginger, and cook until the onion is tender.
  • Add the turmeric and cayenne to the pan and mix into the onion mixture before adding the potatoes and lime juice; season with salt and pepper.
  • Warm the dish through until hot and garnish with the cilantro and mint leaves.
  • Serve hot.

Nutrition Facts : Calories 132.2, Fat 7.2, SaturatedFat 1, Sodium 8.1, Carbohydrate 16.6, Fiber 2.9, Sugar 2.3, Protein 2.2

Aaloo Mattar is a classic dish in Indian cuisine that consists of tender peas and potatoes cooked in a flavorful, aromatic tomato-based sauce. This tasty dish is usually served with naan bread or steamed rice and is a vegetarian favorite in many Indian households.

Ingredients

To prepare Aaloo Mattar, you will need the following ingredients:
  • 2 medium-sized potatoes, peeled and cut into small cubes
  • 2 cups of green peas, freshly or thawed
  • 2 medium-sized tomatoes, chopped finely
  • 1 large onion, chopped finely
  • 2 garlic cloves, minced
  • 2 tbsp. of vegetable oil or ghee
  • 1 tsp. of cumin seeds
  • 1 tsp. of mustard seeds
  • 1 tsp. of ginger paste
  • 2 green chilies, chopped
  • 1 tsp. of turmeric powder
  • 1 tsp. of garam masala powder
  • 1 tsp. of coriander powder
  • 1 tsp. of cumin powder
  • Salt, to taste
  • Coriander leaves, chopped for garnish

Instructions

To prepare Aaloo Mattar, follow these easy steps:
  1. Heat oil or ghee in a large saucepan or a Dutch oven over medium-high heat. Add cumin seeds and mustard seeds, and wait until they start to sputter.
  2. Add chopped onion and garlic, and sauté until the onion is translucent and garlic is fragrant. Add ginger paste and green chilies, and sauté for another minute.
  3. Add chopped tomatoes and sauté until they start to break down and release their juices. This should take around 3-4 minutes.
  4. Now add turmeric powder, coriander powder, and cumin powder, and sauté for another 2 minutes to toast the spices.
  5. Add the cubed potatoes to the pan and mix well with the tomato and spice mixture. Cover the pan and let it cook for about 5 minutes. Check after 5 minutes and give them a mix. Add a splash of water if they stick to the bottom.
  6. Now, add green peas to the pan along with salt, and mix well. Add around 1/2 cup of water and let it simmer over medium heat for about 10 minutes, or until the potatoes and peas are cooked through.
  7. Add garam masala powder to the pan and mix well. Remove from heat and garnish with chopped cilantro leaves.
  8. Serve hot with naan bread or steamed rice.

Variations

Aaloo Mattar can be customized to your taste buds and preferences, and there are many variations of this dish depending on the region of India it comes from. Some common variations include:
Dry Aaloo Mattar
If you prefer a dry, stir-fried version of Aaloo Mattar, you can simply reduce the amount of water used in the recipe. Once the potatoes and peas are cooked through, let the remaining moisture evaporate by cooking for a few more minutes on high heat, stirring continuously. This will result in a dry, crispy version of Aaloo Mattar.
Creamy Aaloo Mattar
If you like a creamier version of Aaloo Mattar, you can add some heavy cream or coconut milk to the recipe before serving. This will give the dish a rich, creamy texture and make it even more delicious.
Spicy Aaloo Mattar
If you like your food spicy, you can add more green chilies or red chili powder to the recipe. This will add some heat and elevate the flavor profile of the dish.

Conclusion

Aaloo Mattar is a simple yet delicious dish that is perfect for both lunch and dinner. It is a great dish to serve when you have guests over, or when you are craving some hearty comfort food. This dish is full of flavor and is sure to become a staple in your household.
Aaloo Mattar is one of the most popular Indian vegetarian dishes that is loved by everyone. The dish is made with peas and potatoes and is a great source of protein and fiber. It is a simple and easy recipe that can be made in minutes, and is perfect for weeknights or busy days when you don’t have much time. However, there are some valuable tips that can make your aaloo mattar Indian style recipe even more delicious and flavorful.

Tips for Making Aaloo Mattar Indian Style Peas and Potato Recipes

1. Soak the Peas Overnight
One of the most important tips for making Aaloo Mattar Indian Style Peas and Potato Recipes is to soak the peas overnight. Soaking the peas helps to soften them, which makes them cook faster and more evenly. It also makes the peas more digestible and reduces the cooking time. If you are short on time, you can also soak them for a few hours before cooking.
2. Use Fresh Vegetables and Spices
The key to making a delicious Aaloo Mattar Indian Style Peas and Potato recipe is to use fresh vegetables and spices. Fresh vegetables have more flavor and nutrients than frozen or canned ones. Make sure you use fresh peas, potatoes, and tomatoes for this recipe. Also, use fresh spices like cumin, coriander, and garam masala to enhance the flavor of the dish.
3. Add Ghee or Butter
Ghee or butter is an important ingredient in Indian cooking, especially when it comes to making Aaloo Mattar Indian Style Peas and Potato Recipes. Adding ghee or butter to the dish gives it a rich and creamy texture, making it more flavorful and satisfying. You can use either ghee or butter for this recipe, but make sure to use it in moderation.
4. Cook the Vegetables in Stages
Another important tip for making Aaloo Mattar Indian Style Peas and Potato Recipes is to cook the vegetables in stages. Start by cooking the potatoes until they are soft and tender, then add the peas and cook them until they are cooked through. This way, the vegetables will cook evenly and retain their texture and flavor.
5. Use Yogurt or Cream to Add Creaminess
If you want to make your Aaloo Mattar Indian Style Peas and Potato recipe even more creamy and delicious, you can add yogurt or cream to the dish. Yogurt or cream adds a tangy flavor and a smooth texture to the dish, making it more flavorful and satisfying. You can add the yogurt or cream towards the end of cooking or simply use it as a garnish.
6. Garnish with Fresh Coriander Leaves
Garnishing your Aaloo Mattar Indian Style Peas and Potato recipe with fresh coriander leaves adds a fresh and zesty flavor to the dish. Coriander leaves have a unique aroma and flavor that complements the spices and vegetables in the dish. Roughly chop the coriander leaves and sprinkle them over the dish before serving for added freshness and flavor.
7. Serve with Indian Bread or Rice
Aaloo Mattar Indian Style Peas and Potato Recipes are best served with Indian bread or rice. Naan, roti, or paratha goes well with this dish, as they absorb the gravy and flavors well. You can also serve it with rice, either basmati or plain rice, to make it a complete meal. Arhar dal or lentils can also be served as a side dish with this recipe.

Conclusion

Aaloo Mattar Indian Style Peas and Potato Recipes are a popular vegetarian dish that is loved by all. By following the above tips, you can make your Aaloo Mattar Indian style recipe even more delicious and flavorful. Using fresh vegetables and spices, adding ghee or butter, cooking the vegetables in stages, adding yogurt or cream, garnishing with fresh coriander leaves, and serving with Indian bread or rice are some of the valuable tips that can make your Aaloo Mattar recipe an absolute delight.

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