Best 4 Ingredient Tomato Cucumber Onion Salad Recipes

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MARINATED CUCUMBER, ONION, AND TOMATO SALAD



Marinated Cucumber, Onion, and Tomato Salad image

This is an easy salad that is perfect for a warm summer day.

Provided by BogeyBill

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 2h15m

Yield 6

Number Of Ingredients 9

1 cup water
½ cup distilled white vinegar
¼ cup vegetable oil
¼ cup sugar
2 teaspoons salt
1 tablespoon fresh, coarsely ground black pepper
3 cucumbers, peeled and sliced 1/4-inch thick
3 tomatoes, cut into wedges
1 onion, sliced and separated into rings

Steps:

  • Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
  • Cover bowl with plastic wrap; refrigerate at least 2 hours.

Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g

TOMATO CUCUMBER ONION SALAD



Tomato Cucumber Onion Salad image

Many say this is a great summer dish, but I find that I crave it ALL YEAR ROUND! Very addicting, goes with everything, very fast and easy, and always impresses with its amazing flavor!

Provided by kissthecook

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 7

1 cup diced cucumber
1 cup diced fresh tomato
½ cup olive oil
½ cup red wine vinegar
¼ cup diced red onion
1 teaspoon white pepper
1 teaspoon salt, or to taste

Steps:

  • Toss cucumber, tomato, olive oil, red wine vinegar, red onion, and white pepper together in a large bowl; season with salt. Refrigerate until slightly chilled, 10 to 15 minutes.

Nutrition Facts : Calories 266.3 calories, Carbohydrate 6.5 g, Fat 27.1 g, Fiber 1 g, Protein 0.8 g, SaturatedFat 3.8 g, Sodium 585.3 mg, Sugar 2.2 g

CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY



Cucumber, Tomato, And Avocado Salad Recipe by Tasty image

Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil

Provided by Robin Broadfoot

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 9

1 english cucumber, diced
4 roma tomatoes, diced
3 ripe avocados, diced
½ red onion, diced
¼ cup fresh cilantro, chopped
1 lemon, juiced
salt, to taste
pepper, to taste
2 tablespoons extra virgin olive oil

Steps:

  • Slice then dice cucumber.
  • Slice then dice tomatoes.
  • Slice avocado and carefully remove stone. Scoop out inside and dice.
  • Peel onion and remove tops. Then slice.
  • Chop cilantro and place in a large salad bowl with previous ingredients.
  • Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
  • Enjoy!

Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams

4 INGREDIENT TOMATO, CUCUMBER & ONION SALAD



4 Ingredient Tomato, Cucumber & Onion Salad image

Fresh summer ingredients, well year round with our Farmers Market in FL, but this can be made any time of the year for a nice change from a lettuce salad. Now I use Nakano Seasoned Rice Vinegar (Basil & Oregano), but you can use any brand. This is available on the web or at many grocery stores. All of our grocery stores in FL carry it, and It is well worth the purchase. Low fat, no oil needed, healthy and is great on seafood, salads, and vegetables. I use it all the time.

Provided by SarasotaCook

Categories     < 15 Mins

Time 15m

Yield 4-6 Salads, 4-6 serving(s)

Number Of Ingredients 7

2 cups heirloom tomatoes, lightly seeded and rough chopped (I like to use a combination of heirlooms, purple, orange, red, yellow, whatever looks best)
1 large sweet onion, cut in quarters and thin sliced (I use a FL sweet, but you want a sweet onion)
2 English seedless cucumbers (cut lengthwise in half, and then again in half, and then seed and then thin slice)
1/3 cup seasoned rice vinegar, there are many other brands available (Nakano Seasoned Basil & Oregano)
1/2 cup crouton, crushed and broken up (Garlic cheese, or plain garlic)
salt
pepper

Steps:

  • Salad -- The tomatoes should be lightly seeded and then rough chopped then added to a medium size bowl. Add the cucumbers, onion and toss lightly. Add the Nakano Rice vinegar, salt and pepper and toss lightly.
  • If you only have access to plain rice vinegar; 1/8 teaspoon dried oregano and dried basil can be added to 1/2 cup to plain rice wine vinegar to obtain the same flavor. But the Nakano is well worth purchasing even online. It can be used for so many dishes.
  • Croutons -- In a small baggie or ziplock bag, add the croutons. With a meat mallet, rolling pin, can, or just your hand, "crunch" up the croutons. Not to fine, just a rough texture.
  • Finishing -- Top the bowl with the croutons and lightly toss.
  • Serving -- I love to serve this on a lettuce leaf and a sprig of fresh basil for a elegant presentation. I usually serve a toasted baguette on the side. Or if it is just everyday, just serve it as is. It is a great simple salad!

Nutrition Facts : Calories 69, Fat 0.6, SaturatedFat 0.1, Sodium 35.2, Carbohydrate 15.2, Fiber 2.7, Sugar 6.5, Protein 2.6

TOMATO, ONION, AND CUCUMBER SALAD



Tomato, Onion, and Cucumber Salad image

For a fresh salad standby, try Rachael Ray's Tomato, Onion and Cucumber Salad recipe from 30 Minute Meals on Food Network.

Provided by Rachael Ray : Food Network

Time 5m

Yield 4 servings

Number Of Ingredients 6

5 medium plum tomatoes, halved lengthwise, seeded, and thinly sliced
1/4 red onion, peeled, halved lengthwise, and thinly sliced
1 Kirby cucumber, halved lengthwise and thinly sliced
A generous drizzle of extra-virgin olive oil, about 2 tablespoons
2 splashes red wine vinegar
Coarse salt and black pepper

Steps:

  • Dress the tomatoes, onions, and cucumber with olive oil, red wine vinegar, salt, and pepper.
  • Let stand while you prepare dinner, about 20 minutes. Re-toss and serve salad with crusty bread for mopping up juices and oil.

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