Best 30 Minute Bean Bbq Chicken Chili Recipes

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WHITE BEAN CHICKEN CHILI



White Bean Chicken Chili image

This easy white bean chicken chili comes together quickly but is packed with flavor.

Provided by Jessica Fisher

Categories     Main Course

Time 25m

Number Of Ingredients 14

1 tbsp olive oil
1 onion (for 1 cup chopped)
1 4-ounce can green chiles (chopped)
3 clove garlic (minced)
2 tsp ground cumin
1 tsp dried oregano
1/8 tsp ground cayenne pepper
1/8 tsp ground cloves
4 15-ounce cans Great Northern beans (drained)
2 cup chicken stock
2 tbsp lime juice
2 cup chicken (cooked and cubed)
4 oz jack cheese (shredded)
toppings for chili (: chopped cilantro, salsa, sour cream, additional cheese)

Steps:

  • In a large stockpot, heat the oil until shimmering. Add the onion and sauté until clear, about five minutes over medium-high heat. Add the green chiles, garlic, cumin, oregano, cayenne, and ground cloves. Cook for about a minute until fragrant.
  • Add the beans, stock, and lime juice. Bring to a boil. Reduce the heat and simmer for 15 minutes.
  • Stir in the chicken. Add the cheese gradually, stirring to incorporate it.
  • Once the chicken is heated through and the cheese is completely melted and incorporated, it's ready to serve. Serve with the toppings.
  • In a large skillet, heat the oil until shimmering. Add the onion and sauté until clear, about five minutes over medium-high heat. Add the green chiles, garlic, cumin, oregano, cayenne, and ground cloves. Cook for about a minute until fragrant.
  • Transfer the mixture to the crock of a 4-quart slow cooker. Add the beans, stock, and lime juice. Cook on low for 4 to 6 hours.
  • About 30 minutes before serving, stir in the chicken. Add the cheese gradually, stirring to incorporate it.
  • Once the chicken is heated through and the cheese is completely melted and incorporated, it's ready to serve. Serve with the toppings.

Nutrition Facts : Calories 428 kcal, Carbohydrate 51 g, Protein 37 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 51 mg, Sodium 256 mg, Fiber 16 g, Sugar 2 g, ServingSize 1 serving

BBQ CHICKEN CHILI



BBQ Chicken Chili image

A delicious twist on traditional chili - shredded chicken, beans and BBQ sauce are simmered in one big pot which has just a touch of sweetness that makes this meal Seriously Delish!

Provided by Gina

Categories     Dinner     Lunch

Time 45m

Number Of Ingredients 19

2 tablespoons olive oil
1 cup red onion (diced)
1 jalapeño pepper (seeded and diced)
2 garlic cloves (minced)
1 1/2 tablespoons smoked paprika
1 tablespoon plus 2 teaspoons chili powder
1 tablespoon ground cumin
1/2 teaspoon black pepper
1 teaspoon kosher salt
pinch of red pepper flakes
12 oz cooked boneless skinless chicken breasts (shredded)
12 oz jar roasted red peppers in water (drained and chopped)
1 1/2 cups canned cannellini beans (rinsed and drained)
1 1/2 cups canned kidney beans (rinsed and drained)
3 cups low sodium chicken stock
28 oz can diced tomatoes
1/2 cup barbecue sauce
11 tablespoons reduced fat cheddar cheese (for topping)
chopped cilantro (for topping)

Steps:

  • Heat a large pot over medium heat and add the olive oil, onion, jalapeño, and garlic. Cook until soft, about 5 minutes. Add the paprika, chili powder, cumin, black pepper, salt, and red pepper flakes. Stir and cook for 2 to 3 more minutes.
  • Add the chicken, red peppers, beans, chicken stock, tomatoes, and barbecue sauce, stirring to combine. Cover the pot, lower the heat to medium low, and cook for 20 minutes. Remove the lid and taste, adjusting the seasoning to taste, if needed. Cover and cook another 10 minutes.
  • Ladle the chili into bowls and top with cheddar cheese and cilantro. Enjoy!
  • Press saute, add the olive oil, onion, jalapeño, and garlic. Cook until soft, about 5 minutes. Add the paprika, chili powder, cumin, black pepper, salt, and red pepper flakes. Stir and cook for 2 to 3 more minutes.
  • Add the chicken, red peppers, beans, chicken stock, tomatoes, and barbecue sauce, stirring to combine. Cover and cook high pressure 10 minutes (if using raw chicken, 15 minutes). Natural release, adjusting the seasoning to taste, if needed.
  • Ladle the chili into bowls and top with cheddar cheese and cilantro. Enjoy!

Nutrition Facts : ServingSize 1 cup, Calories 237 kcal, Carbohydrate 22 g, Protein 23 g, Fat 7 g, Cholesterol 43 mg, Sodium 951 mg, Fiber 5 g, Sugar 8 g

30-MINUTE BEAN & BBQ CHICKEN CHILI



30-Minute Bean & BBQ Chicken Chili image

There are lots of easy 30-minute chili recipes out there. But do they have tender chunks of chicken, great Northern beans and tangy, spicy BBQ sauce?

Provided by My Food and Family

Categories     Home

Time 30m

Yield 8 servings, 1 cup each

Number Of Ingredients 8

1 can (28 oz.) diced tomatoes, undrained
1 lb. cooked boneless skinless chicken breasts, cut into bite-size pieces
1 can (15 oz.) black beans, rinsed
1 can (15 oz.) great Northern beans, rinsed
1 cup KRAFT Thick & Spicy Barbecue Sauce
1 onion, chopped
1 tsp. chili powder
1 tsp. ground cumin

Steps:

  • Combine ingredients in saucepan; bring to boil on medium-high heat.
  • Simmer on low heat 10 min. or until heated through, stirring occasionally.

Nutrition Facts : Calories 280, Fat 2.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 620 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 25 g

WHITE BEAN CHICKEN CHILI FROM KNORR®



White Bean Chicken Chili from Knorr® image

Make this white chicken chili with creamy cannellini beans, fresh zucchini, and zesty chilies--ready to serve in 30 minutes.

Provided by Knorr

Categories     Trusted Brands: Recipes and Tips     Knorr®

Time 30m

Yield 4

Number Of Ingredients 9

1 pound boneless, skinless chicken breasts, cut into bite-size pieces
2 tablespoons olive oil
1 medium onion, chopped
1 teaspoon ground cumin
3 ½ cups water
1 (15.5 ounce) can no-salt-added cannellini beans, rinsed and drained
1 (4 ounce) can mild chopped green chilies, undrained
1 (5.4 ounce) package Knorr® Rice Sides™ - Herb & Butter
1 medium zucchini, quartered lengthwise and sliced

Steps:

  • Season chicken with salt and pepper if desired. Heat oil in large deep nonstick skillet over medium-high heat and cook chicken and onion, stirring occasionally, until chicken is lightly browned, about 4 minutes.
  • Stir in ground cumin and cook, stirring, until fragrant, about 30 seconds. Add water, beans and chilies with their liquid and bring to a boil over medium-high heat.
  • Stir in Knorr® Rice Sides™ - Herb & Butter; reduce heat and simmer covered 4 minutes. Stir in zucchini and cook until rice is tender, about 3 minutes. Serve, if desired, with lime wedges, chopped fresh cilantro and fried tortilla strips* or tortilla chips.

Nutrition Facts : Calories 435.1 calories, Carbohydrate 29.2 g, Cholesterol 60.3 mg, Fat 13.7 g, Fiber 20.7 g, Protein 31.9 g, SaturatedFat 9.4 g, Sodium 444.3 mg, Sugar 2.9 g

FIFTEEN MINUTE CHICKEN CHILI



Fifteen Minute Chicken Chili image

The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: High antioxidants in tomatoes, corn and beans; High fiber in beans; Low in fat (20% of calories from fat); Beans help suppress blood sugar rises and may help combat diabetes and heart disease.

Provided by Ben S.

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chicken Chili Recipes

Yield 4

Number Of Ingredients 9

1 tablespoon canola oil or extra virgin olive oil
10 ounces boneless, skinless chicken breast, cut in bite-sized pieces
1 ½ tablespoons chili powder
1 ½ tablespoons cumin
2 (14.5 ounce) cans no-salt-added diced tomatoes
1 (15 ounce) can no-salt-added black or red beans
1 (4.5 ounce) can minced green chilies
1 cup yellow whole-kernel corn, frozen or canned
Salt and cayenne pepper, to taste

Steps:

  • In a medium saucepan, saute chicken in oil over medium high heat for 3 minutes or until white. Stir in chili powder and cumin to coat chicken. Saute 3-4 minutes. Add remaining ingredients; heat through.

Nutrition Facts : Calories 287.1 calories, Carbohydrate 34.2 g, Cholesterol 36.6 mg, Fat 6.3 g, Fiber 9.2 g, Protein 23.5 g, SaturatedFat 0.8 g, Sodium 503 mg, Sugar 7.7 g

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