Best Zuries Pork Tenderloin With Yoghurt Mustard And Prunes Recipes
ZURIE'S PORK TENDERLOIN WITH YOGHURT, MUSTARD AND PRUNES
This is a nice combination of flavours. Use plump dried prunes and remove the pips. It's a good idea to put dried fruits in bottles and fill up with sherry, port or brandy: they plump up beautifully, last forever, and taste great in dishes like these.
Provided by Zurie
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Fry the pork cubes and bacon in a little oil over medium heat, add the prunes. red wine and sugar, and simmer for 15 minutes, open, so that some of the wine cooks away. Stir now and then.
- Mix the yoghurt, cream, mustard and cornstarch in a bowl, and whisk well.
- Add salt and pepper to your taste to the yoghurt mixture.
- Add the mixture to the meats in the pot, and stir well. Simmer lightly for a couple of minutes. Taste for seasoning.
- If you want more sauce, add more yoghurt or cream.
Nutrition Facts : Calories 565.7, Fat 22.3, SaturatedFat 10.3, Cholesterol 155.9, Sodium 343.9, Carbohydrate 42.5, Fiber 4.4, Sugar 24.1, Protein 40
SAUTéED PORK TENDERLOIN WITH PRUNES
Provided by James Peterson
Categories Milk/Cream Pork Sauté Dinner Prune Pork Tenderloin White Wine Fall Winter Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 4 main-course servings
Number Of Ingredients 8
Steps:
- In a small bowl, pour the wine over the prunes and let soak for at least 1 hour or up to overnight.
- Trim the silver skin off the tenderloins. Cut the tenderloins into rounds about 3/4 inch thick. Season the rounds on both sides with salt and pepper.
- In a sauté pan just large enough to hold the rounds, heat the olive oil over high heat. When it smokes, add the pork rounds and brown, turning once, for about 3 minutes on each side, or until they feel firm to the touch. If they start to get too brown, turn down the heat. Transfer the pork rounds to a warmed platter and set aside in a warm spot. Pour the fat out of the pan.
- Drain the prunes, reserving the wine and prunes separately. Measure out 1/2 cup of the wine. Return the pan to high heat and add the 1/2 cup wine and the prunes. Deglaze the pan, scraping up any brown bits on the bottom of the pan with a wooden spoon, then stir in the meat glaze, if using. Boil until the wine is reduced by about half; if you have added the glaze, the sauce will develop a lightly syrupy consistency. Add the cream and boil until reduced to a light sauce consistency. Season with salt and pepper.
- Arrange the pork rounds on warmed plates and spoon the sauce and prunes over the top.
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