Best Zucchini With Sun Dried Tomatoes Recipes

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ZUCCHINI WITH SUN DRIED TOMATOES, BACON, AND CRISPY ONIONS



Zucchini with Sun Dried Tomatoes, Bacon, and Crispy Onions image

Zucchini with Sun Dried Tomatoes, Bacon, and Crispy Onions is a flavor packed side dish recipe that your family will ask for again and again this zucchini season!

Provided by Amanda Dorich

Categories     Side Dish

Time 25m

Number Of Ingredients 6

3 medium sized zucchini (sliced into 1/2 inch pieces and then quartered)
4 slices of bacon (sliced into pieces)
1/2 cup sun dried tomatoes (chopped)
1/2 cup crispy fried onions
1/2 cup freshly shaved parmesan cheese
salt and pepper to taste

Steps:

  • Preheat a saute pan to medium high heat. Add the bacon pieces and cook until crisp. Remove from pan and set aside.
  • Reduce heat to medium and then add zucchini to the bacon drippings ( if you have more than a tbsp. or two, then drain first) and cook for 5-8 minutes, or until it begins to soften. Add the sun dried tomatoes and cook another 5 minutes or until zucchini is tender.
  • Add half the parmesan and the bacon and then stir well. Add salt and pepper to taste. Make sure to add these seasonings after adding the bacon and cheese as they are both salty foods. Once seasoned, add the rest of the cheese to the top and the crispy onions.
  • Serve immediately.

Nutrition Facts : Carbohydrate 10 g, Protein 7 g, Fat 7 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 11 mg, Sodium 280 mg, Fiber 2 g, Sugar 6 g, Calories 127 kcal, UnsaturatedFat 3 g, ServingSize 1 serving

ZUCCHINI WITH SUN-DRIED TOMATOES



Zucchini With Sun-Dried Tomatoes image

I'm bored with all the usual zucchini recipes, you know, with parmesan, pancakes, etc., so I decided to experiment a little. This is a great fast and easy side dish for any dinner. You must use oil packed tomatoes or you won't have the flavor.

Provided by IHeartDogs

Categories     Vegetable

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

1 medium zucchini
1 tablespoon butter
1 garlic clove, minced
2 tablespoons sun-dried tomatoes packed in oil, coarsly chopped
1/4 teaspoon salt, to taste

Steps:

  • Cut zucchini into 1/2 inch rounds, then cut each round into quarters (you should have about 2 cups).
  • Melt butter in nonstick pan and add zucchini.
  • Saute zucchini, stirring often, about 3 minutes.
  • Add garlic and saute for 1 minute.
  • Add tomatoes and continue to saute, stirring often, for about 2 more minutes.
  • Toss with salt and serve.

Nutrition Facts : Calories 84.5, Fat 7, SaturatedFat 3.9, Cholesterol 15.3, Sodium 367.8, Carbohydrate 5.2, Fiber 1.4, Sugar 2.5, Protein 1.7

SAUTEED ZUCCHINI AND MUSHROOM WITH SUN-DRIED TOMATOES



Sauteed Zucchini and Mushroom with Sun-Dried Tomatoes image

Zucchini, mushroom and sundried tomatoes! What a wonderful, colorful dish, tasty dish. And so easy to prepare!

Provided by Bev I Am

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon extra virgin olive oil
1 teaspoon extra virgin olive oil
2 cloves garlic, finely chopped
2 small zucchini, trimmed,cut in half crosswise,then cut lenghthwise into 1/4-inch-thick strips (about 4 oz each)
1/2 lb white button mushrooms, stemmed and thinly sliced
1/4 cup dry-packed sun-dried tomato, halves,cut into thin strips with kitchen shears,soaked in warm water to cover for 15 minutes,drain
2 tablespoons vegetable broth
1 tablespoon chopped fresh basil (optional)
salt
fresh ground pepper, to taste

Steps:

  • In a large nonstick skillet; heat the oil over medium-high heat.
  • Add the garlic and zucchini and cook, tossing and stirring often for 3 minutes.
  • Add mushrooms, sundried-tomatoes, broth and basil, if using.
  • Cook, tossing and stirring constantly, until zucchini are crisp-tender and the mushroom are sofened and have just begun to release their liquid, about 2 minutes.
  • Remove skillet from the heat and season with salt and pepper.
  • Serve immediately.

ZUCCHINI & YELLOW SQUASH WITH SUN-DRIED TOMATOES



Zucchini & Yellow Squash with Sun-dried Tomatoes image

Absolutely wonderful blend of flavors. Even the 10 year old gave these a try and enjoyed the taste. Prep time includes the soaking of the tomatoes for 30 minutes.

Provided by Chippie1

Categories     Onions

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 9

10 sun-dried tomatoes, dried or 10 sun-dried tomatoes packed in oil
3/4 cup warm water
1/4 cup chicken broth
5 tablespoons olive oil
1 large onion, finely sliced
5 cloves garlic, minced or pressed
2 yellow squash, cut into thin strips
2 zucchini, cut into thin strips
salt & pepper

Steps:

  • Slice the tomatoes into thin strips.
  • Place in a bowl with the warm water and allow to stand for 30 minutes.
  • In a large frying pan heat the oil and stir in the onion.
  • Cook over low heat until it softens but does not brown.
  • Stir in the garlic, squash,& zucchini.
  • Cook for about 5 minutes.
  • Stir in the tomatoes, their soaking liquid, and the chicken broth.
  • Season with salt& pepper.
  • Raise the heat slightly and cook until the veggies are just tender.
  • Serve hot or cold.

Nutrition Facts : Calories 217.2, Fat 17.5, SaturatedFat 2.5, Sodium 175, Carbohydrate 14.4, Fiber 3.4, Sugar 7, Protein 4

GRILLED ZUCCHINI WITH SUN-DRIED TOMATOES



Grilled Zucchini With Sun-Dried Tomatoes image

I made this up because I needed a simple vegetable side dish with souvlaki. This works well with meat, chicken or fish, and people have really enjoyed it when I make it. I prefer the texture of oil-packed sundried tomatoes here, but dried would also work. I use a vegetable grill basket/wok to cook this in, but roasting the veggies would also be nice. Let me know if you try it that way.

Provided by Pippy

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

5 zucchini
8 sun-dried tomatoes packed in oil
2 garlic cloves
2 tablespoons olive oil
1 lemon, juice of
salt and pepper
1/4 cup mixed fresh herbs

Steps:

  • Cut zucchini into 1 1/2" spears.
  • Julienne the tomatoes.
  • Coarsely chop the garlic.
  • Mix everything together in a large bowl and let marinate for an hour or so.
  • Transfer the zucchini to the grill wok with tongs, leaving some marinade, tomato and garlic behind.
  • Grill over medium-high heat, stirring occasionally, until the zucchini starts to soften up and gets some grill marks, about 10 to 15 minutes.
  • Return the zucchini to the bowl and toss together with the remaining marinade and tomatoes.
  • I've added toasted pine nuts at the end, and crumbled feta another time.
  • Mix it up!

Nutrition Facts : Calories 77.9, Fat 5.4, SaturatedFat 0.8, Sodium 27.3, Carbohydrate 7.4, Fiber 2.1, Sugar 3, Protein 2.3

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