Best Zucchini With Cumin And Coriander Recipes

ZUCCHINI WITH CUMIN

Zucchini With Cumin image

Provided by Marian Burros

Time 30m

Yield 3 or 4 servings

Number Of Ingredients 5

Ingredients

4 medium zucchini
2 tablespoons vegetable oil
8-ounce can tomato puree or 1 very large tomato
1 teaspoon ground cumin
Salt and freshly ground black pepper to taste

Steps:

Wash and slice zucchini quarter-inch thick. Saute in hot oil until golden, turning.
Add tomato puree, cumin and season with salt and pepper (if fresh tomato is used, chop coarsely.
Reduce heat; cover and cook about 10 minutes. Serve.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 7 grams, Carbohydrate 11 grams, Fat 8 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 607 milligrams, Sugar 7 grams, TransFat 0 grams

GRILLED ZUCCHINI WITH CUMIN

Grilled Zucchini With Cumin image

Make and share this Grilled Zucchini With Cumin recipe from Food.com.

Provided by Ms B.

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

2 medium zucchini, 5 to 7 inches long
3 tablespoons olive oil
1 1/2 teaspoons cumin
salt
pepper

Steps:

Cut zucchini in half lengthwise.
Make criss-cross hatches into the cut side of the flesh.
Season with salt and pepper.
Drizzle with olive oil.
Sprinkle with cumin.
Grill on medium hot grill for about 5 minutes on each side, or until desired tenderness.

Nutrition Facts : Calories 109.1, Fat 10.6, SaturatedFat 1.5, Sodium 9.4, Carbohydrate 3.4, Fiber 1.1, Sugar 2.5, Protein 1.3

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