Best Zucchini Mushroom And Fresh Tomato Sauce Recipes

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ZUCCHINI, MUSHROOM, AND FRESH TOMATO SAUCE OVER PASTA



Zucchini, Mushroom, and Fresh Tomato Sauce over Pasta image

Make and share this Zucchini, Mushroom, and Fresh Tomato Sauce over Pasta recipe from Food.com.

Provided by ratherbeswimmin

Categories     Low Cholesterol

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1/2 cup chopped onion
1 cup diced trimmed zucchini (1 1/2 inch dice)
1 cup diced mushroom
2 garlic cloves, minced
1 cup chopped fresh tomato
1/2 teaspoon salt
1/4 cup chopped fresh Italian parsley
2 tablespoons chopped fresh basil
1 lb penne, cooked al dente and drained
grated parmesan cheese

Steps:

  • Heat the oil in a wide saucepan; add in onion; stir/saute 5 minutes.
  • Stir in zucchini and mushrooms; saute over high heat, stirring, until tender, about 10 minutes.
  • Stir in garlic; saute 1 minute.
  • Add in tomatoes; cook/stir 5 minutes.
  • Add in salt, parsley, and basil.
  • Toss hot pasta with the sauce; serve immediately; sprinkle grated parmesan on top.

Nutrition Facts : Calories 494.1, Fat 9.4, SaturatedFat 1.3, Sodium 303.5, Carbohydrate 96.2, Fiber 14, Sugar 2.9, Protein 10.2

ZUCCHINI MUSHROOM AND FRESH TOMATO SAUCE



Zucchini Mushroom and Fresh Tomato Sauce image

Make and share this Zucchini Mushroom and Fresh Tomato Sauce recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb pasta, cooked and kept hot
2 tablespoons olive oil
1/2 cup chopped onion
1 cup diced zucchini
1 cup trimmed mushroom
1 garlic clove, crushed
1 cup chopped tomato
1/2 teaspoon salt
1/2 cup chopped fresh parsley
2 tablespoons chopped fresh basil
grated parmesan cheese

Steps:

  • Heat oil in a wide saucepan; add onion and saute for 5 minutes.
  • Stir in zucchini and mushrooms; saute over high, stirring until tender, about 10 minutes.
  • Stir in garlic; saute 1 minute.
  • Add tomatoes; cook, stirring, 5 minutes. Add salt parsley and basil.
  • Toss with hot pasta and serve topped with Parmesan.

Nutrition Facts : Calories 512.1, Fat 8.8, SaturatedFat 1.3, Sodium 307.7, Carbohydrate 91.3, Fiber 5.3, Sugar 5, Protein 16.7

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