Best Zucchini And Yellow Squash Recipes

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SAUTéED YELLOW SQUASH AND ZUCCHINI



Sautéed Yellow Squash and Zucchini image

Provided by Kardea Brown

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 1/2 tablespoons olive oil
1 tablespoon unsalted butter
1 yellow onion, thinly sliced into half moons
2 cloves garlic, minced
2 medium zucchini, sliced into 1/4-inch-thick rounds
2 medium yellow squash, sliced into 1/4-inch-thick rounds
1 teaspoon Italian seasoning
Kosher salt
Freshly ground black pepper

Steps:

  • Heat the oil and butter in a large skillet over medium heat. Add the onions and cook, stirring occasionally, until just softened, about 5 minutes. Add the garlic and cook, stirring occasionally, for 1 minute. Add the zucchini, squash, Italian seasoning and a generous pinch of salt. Cook, stirring occasionally, until the zucchini and squash are tender and beginning to brown in some spots, about 10 minutes. Season with salt and pepper. Serve warm.

YELLOW SQUASH AND ZUCCHINI GRATIN



Yellow Squash and Zucchini Gratin image

This gratin is the perfect way to use up an abundance of summer squash. It's easy to prepare, takes just 10 minutes in the oven and serves up bubbly and delicious. -Jonathan Lawler, Greenfield, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 10

2 tablespoons butter
2 medium zucchini, cut into 1/4-inch slices
2 medium yellow summer squash, cut into 1/4-inch slices
2 shallots, minced
1/2 teaspoon sea salt
1/4 teaspoon coarsely ground pepper
4 garlic cloves, minced
1/2 cup heavy whipping cream
1 cup panko bread crumbs, divided
1/2 cup grated Parmesan cheese, divided

Steps:

  • Preheat oven to 450°. In a large skillet, melt butter over medium heat; add zucchini, yellow squash and shallots. Sprinkle with salt and pepper. Cook, stirring occasionally, 4-6 minutes or until vegetables are crisp-tender. Add garlic; cook 1 minute more., Add the cream; cook until thickened, 3-5 minutes. Remove from heat; stir in 1/2 cup bread crumbs and 1/4 cup cheese. Spoon mixture into a greased 11x7-in. or 2-qt. baking dish. Sprinkle with remaining bread crumbs and cheese. Bake until golden brown, 8-10 minutes.

Nutrition Facts : Calories 203 calories, Fat 14g fat (8g saturated fat), Cholesterol 39mg cholesterol, Sodium 357mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.

ZUCCHINI AND YELLOW SQUASH GRATIN



Zucchini and Yellow Squash Gratin image

Panko is an innovative Japanese flaky riff on breadcrumbs. It makes an excellent crusty topping for gratins like this one and macaroni and cheese.

Provided by Martha Stewart

Categories     Food & Cooking     Main Dish Recipes     Casserole Recipes

Time 30m

Number Of Ingredients 9

2 tablespoons butter
2 medium zucchini (about 7 ounces each), sliced crosswise 1/4 inch thick
2 medium yellow squash (about 7 ounces each), sliced crosswise 1/4 inch thick
2 shallots, minced
2 garlic cloves, minced
Coarse salt and ground pepper
1/2 cup heavy cream
1 cup panko
1/2 cup grated Parmesan cheese

Steps:

  • Preheat oven to 450. In a large skillet, melt butter over medium heat; add zucchini, yellow squash, shallots, and garlic. Season with salt and pepper. Cook, stirring occasionally, until zucchini and squash are crisp-tender, 4 to 6 minutes.
  • Add cream, and cook until thickened, about 5 minutes. Remove skillet from heat; stir in 1/2 cup panko and 1/4 cup Parmesan.
  • Spoon mixture into a shallow 2-quart baking dish. Sprinkle with remaining panko and Parmesan; season with salt and pepper. Bake until top is golden, 8 to 10 minutes.

Nutrition Facts : Calories 328 g, Fat 20 g, Fiber 3 g, Protein 11 g

SAUTEED YELLOW SQUASH, ZUCCHINI AND ROASTED RED PEPPERS



Sauteed Yellow Squash, Zucchini and Roasted Red Peppers image

Make and share this Sauteed Yellow Squash, Zucchini and Roasted Red Peppers recipe from Food.com.

Provided by Papa D 1946-2012

Categories     Onions

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 medium onion, sliced thinly
3 medium yellow squash, sliced
3 medium zucchini, sliced
2 tablespoons butter
2 tablespoons olive oil
1/4 cup white wine
1 (12 ounce) jar roasted red peppers in vinegar, drained, julienned
salt & pepper (optional)

Steps:

  • Melt butter in a large skillet and add olive oil.
  • Add onion and cook just until tender.
  • Add wine, yellow squash, zucchini and continue cooking over medium heat, stirring until squash begins to soften.
  • Cover and continue cooking over low heat until nice and tender (usually about 20-25 minutes). Add roasted red peppers during the last few minutes.
  • Season to taste.

ROASTED ZUCCHINI AND YELLOW (SUMMER) SQUASH



Roasted Zucchini and Yellow (Summer) Squash image

I couldn't stop eating this. It was simple to make and so fresh and delicious. Recipe courtesy of sparkpeople.com.

Provided by AmyZoe

Categories     Vegetable

Time 25m

Yield 1 cup, 12 serving(s)

Number Of Ingredients 6

6 cups zucchini, cut into large chunks
6 cups yellow squash, cut into large chunks
2 tablespoons olive oil (plus extra for greasing pan)
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Preheat oven to 450.
  • Grease roasting pan with olive oil.
  • Chop zucchini and yellow squash and put into large bowl.
  • Drizzle olive oil over squash. Mix with a large spoon until squash is evenly coated.
  • Pour squash into roasting pan and spread it out until it evenly covers the pan.
  • Bake 15 to 20 minutes, stirring once until cooked through.

SAUTEED ZUCCHINI AND YELLOW SQUASH WITH MINT



Sauteed Zucchini and Yellow Squash with Mint image

Lemon juice and fresh mint add bright notes to a quick saute, which would make an ideal accompaniment to grilled chicken or fish.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 9

3 tablespoons olive oil
1 medium garlic clove, minced
1 small onion, thinly sliced
2 medium zucchini (about 12 ounces), cut into 1/2-inch pieces
2 medium yellow squash (about 12 ounces), cut into 1/2-inch pieces
1/8 teaspoon crushed red pepper
1 tablespoon fresh lemon juice
Coarse salt and freshly ground pepper
1/3 cup fresh mint leaves, cut into thin ribbons (or 1/4-inch-thick julienne)

Steps:

  • Heat half the olive oil in a large skillet over medium-low heat. Cook garlic and onion, stirring, until translucent but not yet softened, about 2 minutes.
  • Increase heat to medium-high. Add the remaining oil along with the zucchini, squash, and crushed red pepper. Cook, stirring occasionally, until vegetables are tender and golden brown, about 5 minutes. Remove from heat, stir in the lemon juice, and season with salt and pepper. Transfer to a serving dish, sprinkle the mint on top, and serve immediately.

FRIED ZUCCHINI/YELLOW SQUASH (QUICK, EASY AND CHEESY)



Fried Zucchini/Yellow Squash (Quick, Easy and Cheesy) image

I make this at least once a week when our garden is exploding with zucchini and yellow squash. It only takes about 10 minutes and the parmesean cheese makes it wonderful. You can't go wrong with this simple recipe!

Provided by Sarah in New York

Categories     High In...

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 medium zucchini or 1 medium yellow squash
2 tablespoons butter
1 teaspoon salt (to taste)
1/2 teaspoon pepper (to taste)
2 teaspoons onion powder (to taste)
1/2 cup parmesan cheese

Steps:

  • Slice squash into 1/4 inch slices.
  • Melt butter in frying pan over medium heat and add squash.
  • Sprinkle with salt, pepper and onion powder to taste.
  • Flip with a spatula every few minutes until cooked through.
  • Sprinkle with parmesean cheese just before serving. It will melt in about 1 minute.

Nutrition Facts : Calories 235.8, Fat 19, SaturatedFat 11.7, Cholesterol 52.5, Sodium 1656.1, Carbohydrate 6.3, Fiber 1.5, Sugar 2.9, Protein 11.2

BARILLA WHOLE GRAIN SPAGHETTI WITH ZUCCHINI AND YELLOW SQUASH



Barilla Whole Grain Spaghetti with Zucchini and Yellow Squash image

Provided by Food Network

Categories     main-dish

Time 18m

Yield 4 to 6 servings

Number Of Ingredients 11

1 box Barilla Whole Grain Spaghetti
4 tablespoons extra virgin olive oil
1 garlic clove, chopped
2 zucchini, sliced with peeler
2 yellow squash, sliced with peeler
1 can, 14 oz, San Marzano tomatoes
1/2 cup water
salt, to taste
black pepper, to taste
4 leaves basil, cut into strips
1/2 cup Parmesan cheese,grated

Steps:

  • BRING a large pot of water to a boil.
  • HEAT olive oil in a large skillet over medium heat. Add garlic and saute until slightly yellow in color.
  • COOK pasta 1 minute less than recommended cook time on package.
  • Meanwhile, ADD zucchini and yellow squash to the skillet and saute for 3-4 minutes.
  • ADD tomatoes and 1/2 cup water. Season with salt and pepper.
  • DRAIN pasta and add to the skillet. Toss with the sauce. Let pasta continue to cook in the skillet for 1 minute.
  • TURN off heat and toss in basil.
  • TOP with Parmesan cheese before serving.

ROASTED ZUCCHINI AND YELLOW SQUASH



Roasted Zucchini and Yellow Squash image

Make and share this Roasted Zucchini and Yellow Squash recipe from Food.com.

Provided by ChefChrissy

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 small zucchini
1 small yellow squash
1 tablespoon extra virgin olive oil
salt
pepper
grated parmesan cheese

Steps:

  • Cut zucchini and squash into small chunks and put in a ziploc bag.
  • Add olive oil salt and pepper to bag and shake until coated.
  • Dump onto baking dish and spread out into a single layer.
  • Sprinkle parmesan cheese over vegetables and bake on the top rack of the oven for 20 minutes at 450°F.

YELLOW SQUASH AND ZUCCHINI DELIGHT



Yellow Squash and Zucchini Delight image

You don't have to be a fan of squash to love this recipe!

Provided by KINGSLADY

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 40m

Yield 4

Number Of Ingredients 5

1 zucchini, sliced
1 yellow squash, sliced
½ small head cabbage, sliced
1 large onion, sliced
1 (14.5 ounce) can fat-free chicken broth

Steps:

  • In a large pot place zucchini, yellow squash, cabbage and onion. Pour broth over vegetables and bring to a boil over medium heat. Reduce heat to low, cover and simmer for 20 to 30 minutes.

Nutrition Facts : Calories 63.2 calories, Carbohydrate 12.3 g, Fat 0.3 g, Fiber 3.4 g, Protein 4.8 g, Sodium 174 mg, Sugar 5.8 g

GRILLED AND MARINATED ZUCCHINI AND YELLOW SQUASH RECIPE



Grilled and Marinated Zucchini and Yellow Squash Recipe image

"It's amazing how a quick and simply marinade can change the flavors of zucchini and yellow squash. This lemony-peppery mixture really wakes them up. This may seem to be in reverse order-grill, then marinate-but it's a classic Italian technique that creates great results."-Bobby Flay

Provided by Ceezie

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

2 medium zucchini, halved lengthwise
2 medium yellow squash, halved lengthwise
1/4 cup olive oil
1 tablespoon olive oil
1/2 teaspoon kosher salt, divided
1/2 teaspoon fresh coarse ground black pepper, divided
2 tablespoons fresh lemon juice
2 teaspoons grated lemon rind
1 pinch red pepper flakes
2 tablespoons finely chopped fresh basil

Steps:

  • Heat grill to high.
  • Brush zucchini and yellow squash with 1 tablespoon oil and season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Grill cut side down until light golden brown, 3 to 4 minutes. Flip and continue grilling until just thoroughly cooked, 4 to 5 minutes longer. Remove from grill and cut crosswise into 1/2-inch thick slices.
  • Whisk together remaining 1/4 cup oil, lemon juice, lemon rind, red pepper flakes and remaining 1/4 teaspoon salt and 1/4 teaspoon pepper in a large bowl. Add zucchini, yellow squash and basil; toss to coat. Cover and let sit at room temperature at least 30 minutes and up to 2 hours before serving.

YELLOW SQUASH AND ZUCCHINI STIR FRY



Yellow Squash and Zucchini Stir Fry image

This is a little mixture I threw together using veggies in the crisper. Turned out darned good! I hope you enjoy it as much as we did! I used pre shredded carrots from a bag which is a HUGE time saver. It is colorful and flavorful.

Provided by Michelle S.

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 medium yellow squash
1 medium zucchini
1/2 cup red bell pepper, cut into chunks
1 1/4 cups shredded carrots
2 tablespoons oil (I use new Enova oil, or vegetable oil)
1 tablespoon chopped fresh cilantro
1 teaspoon minced garlic
1/2 teaspoon minced ginger
soy sauce, to taste
red pepper flakes, to taste
salt, to taste

Steps:

  • Wash squash and zucchini and cut in half.
  • Cut each half into about 1/2 inch slices.
  • Heat oil in a large skillet or wok.
  • When oil is hot add red pepper.
  • Cook about 3 minutes.
  • Add squash, zucchini, garlic, ginger, soy sauce, pepper flakes and salt.
  • Cook about 4 minutes or more until the squash are ALMOST the texture you prefer over medium high heat.
  • Add carrots and cook at least 2 minutes more until carrots are how you prefer.
  • Adjust seasonings and add the cilantro and toss well.
  • Serve immediately.

CHICKEN AND YELLOW & ZUCCHINI SQUASH CASSEROLE WITH ROSEMARY



Chicken and Yellow & Zucchini Squash Casserole With Rosemary image

This light and quick chicken fricassee creates a savory and wholesome dish. The ingredients can be prepared up to 2 hours in advance, then cooked with the chicken 20 to 25 minutes before serving.

Provided by Dancer

Categories     Whole Chicken

Time 1h12m

Yield 4 serving(s)

Number Of Ingredients 14

4 baby chickens, 1 pound each halved
salt
cayenne pepper
sugar
5 tablespoons olive oil
16 garlic cloves, peeled
1/2 lb yellow squash, cut into 1/2 inch slices
1/2 lb zucchini, cut into 1/2 inch slices
1 bay leaf
1 sprig fresh rosemary
1/2 lime, zest of, cut in julienne (match stick size)
1 lime, juice of
2 cups plum tomatoes, cut into 1/2 inch slices
1/4 cup chicken stock or 1/4 cup water

Steps:

  • Preheat the oven to 450 degrees.
  • Season the chicken with salt, cayenne pepper, and a pinch of sugar.
  • Heat 2 tablespoons of the olive oil in a large roasting pan over high heat.
  • Add the chickens, skin side down, and saute until golden, about 4 to 6 minutes.
  • Turn them over and add the garlic, squash and zucchini slices, bay leaf, rosemary, lime zest, and salt.
  • Drizzle 1 tablespoon of the olive oil over the casserole and carefully toss.
  • Place the pan in the oven and roast for 15 to 20 minutes, tossing 2 or 3 times.
  • Place the tomato slices in a bowl.
  • Season with salt, a pinch of cayenne pepper and sugar.
  • Toss them in 1 tablespoon of the olive oil and the lime juice and spread them over the chicken-squash casserole.
  • Cook for 5 to 7 minutes more.
  • Discard the bay leaf and rosemary sprigs, transfer the chicken and garnish to a large serving platter, and keep warm.
  • Add the stock or water to the pan drippings and simmer for 3 to 4 minutes over medium heat.
  • Add the remaining tablespoon of olive oil, mix well, and strain the sauce.
  • Place the chickens on a platter.
  • Arrange the vegetables over them.
  • Spoon the sauce evenly over the warm dish.

ZUCCHINI AND YELLOW SQUASH SOUP



Zucchini and Yellow Squash Soup image

This easy to prepare soup is the creation of sous-chef Carol McKenzie of the Sebanton restaurant in Longmont, Colorado. I found it in the RSVP section of a July 1987 issue of Bon Appetit. It seems like a perfect way to use up that surplus of squashes your summer garden produces!

Provided by Leslie in Texas

Categories     Vegetable

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 12

1/4 cup olive oil
1 medium onion, thinly sliced
2 tablespoons minced shallots
1 1/2 tablespoons minced garlic
1/4 cup all-purpose flour
2 medium zucchini, sliced into 1/4-inch-thick rounds (about 1 1/2 cups)
2 large crookneck yellow squash, sliced into 1/4-inch thick rounds (about 1 1/2 cups)
3 cups rich chicken broth (preferably homemade)
3 cups whipping cream
2 teaspoons minced fresh basil
2 teaspoons minced fresh oregano
salt & freshly ground black pepper

Steps:

  • Heat oil in heavy large saucepan over medium-low heat.
  • Add onion,shallots and garlic and cook until onion is translucent,stirring occasionally, about 10 minutes.
  • Add flour and stir 3 minutes.
  • Add zucchini and crookneck squash and cook until softened, stirring frequently, about 5 minutes.
  • Stir in stock,heavy cream, basil and oregano.
  • Reduce heat and simmer 20 minutes.
  • Season with salt and pepper to taste and serve immediately.
  • Soup may be pureeed if a creamier texture is desired.

Nutrition Facts : Calories 582.1, Fat 55, SaturatedFat 29.2, Cholesterol 163, Sodium 959.7, Carbohydrate 13.8, Fiber 1.4, Sugar 3.5, Protein 10.2

ZUCCHINI AND YELLOW SQUASH



Zucchini and Yellow Squash image

Great tasting, easy recipe for your garden vegetables. Another recipe from Heart and Soul Cookboock by Junior League of Memphis but I've made this recipe many times and it's wonderful with anything you are cooking.

Provided by southern_gal12000

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons butter or 2 tablespoons margarine
2 teaspoons instant chicken bouillon granules
2 cups sliced fresh mushrooms
4 medium summer squash, sliced 1/4 inch thick
4 medium zucchini, sliced 1/4 inch thick
1/4 cup chopped onion
2 teaspoons fresh lemon juice
1/4 teaspoon seasoning salt
lemon-pepper seasoning, seaoning

Steps:

  • In a 12-inch skillet, melt the butter or margarine. Stir in bouillon granules until dissolved.
  • Add mushrooms, yellow squash, zucchini, and onion. Cook over medium heat for 10 minutes.
  • Add lemon juice, seasoned salt, and lemon-pepper seasoning.
  • Cook 5 minutes more or until tender.

Nutrition Facts : Calories 132.6, Fat 7, SaturatedFat 4, Cholesterol 15.6, Sodium 648.5, Carbohydrate 15.5, Fiber 4.6, Sugar 10.4, Protein 6.3

ZUCCHINI AND YELLOW SQUASH WITH PESTO



Zucchini and Yellow Squash with Pesto image

Categories     Food Processor     Cheese     Nut     Vegetable     Appetizer     Side     No-Cook     Vegetarian     Quick & Easy     Basil     Pine Nut     Squash     Zucchini     Summer     Yellow Squash     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6 as a side dish

Number Of Ingredients 8

1/4 cup packed fresh basil leaves
1/3 cup freshly grated Parmesan (1 ounce)
1 tablespoon pine nuts
1/2 teaspoon salt
1 tablespoon fresh lemon juice
1/2 cup extra-virgin olive oil
1 pound zucchini (about 2 large)
1/2 pound yellow squash (about 1 large)

Steps:

  • In a food processor purée together basil, Parmesan, pine nuts, salt, lemon juice, and oil until smooth and season with pepper.
  • With a mandoline or other manual slicer, cut zucchini and yellow squash lengthwise into very thin slices. Arrange slices in one layer, overlapping them slightly, on 2 large platters and drizzle pesto over slices. Chill zucchini and yellow squash, covered, at least 1 hour, to allow dressing to be absorbed, and up to 1 day.

PENNE WITH EGGPLANT, ZUCCHINI, AND YELLOW SQUASH



Penne With Eggplant, Zucchini, and Yellow Squash image

From Weight Watchers Make It In Minutes. Per serving: 236 calories, 5 g fat, 2 mg cholesterol, 40 mg total carb. 4 g fiber, 8 g protein.

Provided by ratherbeswimmin

Categories     Penne

Time 50m

Yield 8 serving(s)

Number Of Ingredients 9

1 (1 lb) eggplant, cut into 1-inch cubes
2 (6 ounce) zucchini, cut into 1-inch cubes
2 (6 ounce) yellow squash, cut into 1-inch cubes
1 onion, cut into 1-inch cubes
1 red bell pepper, seeded and cut into 1-inch cubes
3/4 lb penne
1/2 cup chopped fresh basil
1/4 cup grated parmesan cheese
2 tablespoons extra virgin olive oil

Steps:

  • Preheat the broiler.
  • Prepare 2 baking pans with nonstick cooking spray.
  • On the baking pans, place the eggplant, zucchini, yellow squash, onion, and bell pepper in a single layer.
  • Spray to coat well with nonstick cooking spray.
  • Broil, 7 inches from the heat, for about 15-20 minutes or until the vegetables are tender and browned; transfer to a large bowl.
  • Bring a large pot of water to boiling; add in penne and cook according to package directions; drain.
  • Add penne to the bowl with the vegetables; add in basil, parmesan, and oil; toss to coat.

HERB FRITTATA WITH ZUCCHINI AND YELLOW SQUASH



Herb Frittata with Zucchini and Yellow Squash image

Rounds of green zucchini and yellow squash top off this classic frittata with a mosaic of color.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 12

1 tablespoon unsalted butter
2 1/2 tablespoons olive oil
7 large eggs
1/4 cup heavy cream, or milk
1/4 cup coarsely chopped fresh chives, plus whole chives for garnish
1/4 cup coarsely chopped fresh flat-leaf parsley
1/2 teaspoon coarsely chopped fresh thyme
1/4 teaspoon finely chopped fresh marjoram
1/2 teaspoon coarse salt
Freshly ground pepper
1 small zucchini, cut crosswise into thin rounds
1 small yellow summer squash, cut crosswise into thin rounds

Steps:

  • Heat butter with 1 1/2 tablespoons oil in a 10-inch ovenproof nonstick skillet over medium-low heat until melted.
  • Preheat broiler, with the rack about 7 inches from heat source. Meanwhile, whisk together eggs, cream, and herbs until well blended. Stir in the salt, and season with pepper.
  • Add egg mixture to skillet; cook until bottom is set and golden, about 4 minutes. Continue to cook, gently shaking pan occasionally, until 1 inch of the edges is almost set, about 4 minutes more. Remove from heat. Gently press zucchini and squash on top, overlapping slightly in concentric circles.
  • Broil (checking often) until golden and just cooked through in center, 1 to 2 minutes. Gently slide onto a plate with a spatula; drizzle with remaining tablespoon oil. Garnish with whole chives.

ZUCCHINI AND YELLOW SQUASH FRITTERS



Zucchini and Yellow Squash Fritters image

A tasty and colorful summer dish, goes well as a side or, if you're me, it can make an entire meal (with some sour cream for dipping)! I'd been seeing all the reviews of zucchini fritters lately, but since I had yellow squash in the fridge, I decided to mix them up. Not exactly ground-breaking, but it made a wonderful little treat! If you prefer a little more bite, these would porbably be great spiced up with some cayenne. I also might try using sharp cheddar instead of the parm in the future.

Provided by race100miles

Categories     Vegetable

Time 20m

Yield 8-10 fritters, 2-6 serving(s)

Number Of Ingredients 11

1 medium zucchini, grated
2 small yellow squash, grated (or 1 large yellow squash)
1 small sweet onion, finely chopped
1/2 cup parmesan cheese or 1/2 cup romano cheese
1 egg
1 tablespoon fresh parsley, chopped
1 1/4 teaspoons salt
1 teaspoon ground black pepper
1/2 cup all-purpose flour
1/2 teaspoon baking powder
2 tablespoons canola oil or 2 tablespoons other frying oil

Steps:

  • Remove seeds from the squash and zucchini, then coarsely grate them so that they have a rope-like texture. Using a food processor would work, too.
  • Add 1 tsp salt to the zucchini and squash and let it sit for 10 minutes. Then remove as much water as possible from the zucchini and squash. You can do this by placing it in a colander and pressing with a spoon, or by wrapping it in a clean dishcloth and squeezing.
  • Add onion, cheese, parsley, and the egg, then season with salt and pepper.
  • In a separate bowl, whisk together the flour and baking powder, then add the flour into your zucchini and squash mixture and mix well.
  • Heat the 2 tbs oil in a skillet over medium-high heat. Then drop handfuls of the mixture into the oil and flatten with your spatula. Let them fry on one side for 2:30-3 minutes, then flip and fry for another 2 minutes. Remove from pan and place them on a paper towel to drain. Repeat until you've used all your batter.
  • Serve warm, with sour cream for dipping.

Nutrition Facts : Calories 435.9, Fat 24.6, SaturatedFat 6.4, Cholesterol 115, Sodium 1982.5, Carbohydrate 36.2, Fiber 4, Sugar 7.3, Protein 19.2

GRILLED TERIYAKI ZUCCHINI AND YELLOW SQUASH



Grilled Teriyaki Zucchini and Yellow Squash image

Make and share this Grilled Teriyaki Zucchini and Yellow Squash recipe from Food.com.

Provided by Obag6142

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 4

6 zucchini
6 yellow squash
2 (5 ounce) bottles teriyaki marinade
1/2 cup parmesan cheese, fresh grated

Steps:

  • Wash and slice (butterfly) zucchini and squash starting about 1 1/2 inches from the stem end slicing down to the other end. Make about 4 slices per vegetable.
  • Place in a container and pour teriyaki marinade to coat all slices. Cover container and refrigerate for 12 hours.
  • When ready to cook, fan out slices on a medium heated grill and baste with leftover marinade. Grill five minutes each side. Just before removing from grill, top with parmesian cheese (allow cheese to melt). Serve fanned out.

Nutrition Facts : Calories 138.6, Fat 3.1, SaturatedFat 1.6, Cholesterol 7.3, Sodium 1991.8, Carbohydrate 21.1, Fiber 4.4, Sugar 13.1, Protein 10.8

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