ZIPPY BURGERS
Our Test Kitchen concocted this easy recipe, enhancing lean ground beef with onion powder, chili powder and red pepper flakes. These satisfying burgers are sure to sizzle in any summer meal.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Shape into four patties., On a lightly oiled grill rack, grill hamburgers, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 160° and juices run clear. Serve on buns.,
Nutrition Facts : Calories 314 calories, Fat 12g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 557mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
ZIPPY BURGERS
Make and share this Zippy Burgers recipe from Food.com.
Provided by Lakerdog2
Categories Lunch/Snacks
Time 35m
Yield 4 hamburgers, 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first 7 ingredients. Crumble beef over mixture and mix well. Shape into four patties.
- Grill hamburgers, covered, over medium heat for 6-8 minutes on each side or until meat is no longer pink. Serve on buns.
- Can also be broiled or cooked on indoor grill.
Nutrition Facts : Calories 339.1, Fat 13.4, SaturatedFat 5.1, Cholesterol 73.7, Sodium 532.7, Carbohydrate 24.8, Fiber 1.5, Sugar 3.7, Protein 27.1
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