Best Zesty Mexican Soup Recipes

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ZESTY MEXICAN TOMATO SOUP



Zesty Mexican Tomato Soup image

This soup is modeled after the Traditional Sopa de Tortilla of Mexican cooking, but the beans and corn are new. This was my first published recipe also.

Provided by Karyl Lee

Categories     Vegetable

Time 1h5m

Yield 1 1/2 gallon, 12 serving(s)

Number Of Ingredients 19

3 cups fresh roma tomatoes, chopped
2 (28 ounce) cans tomato puree
3 cups diced bell peppers (mix red, green, etc)
2 (15 ounce) cans garbanzo beans
3 cups diced red onions
2 (15 ounce) cans corn
1 bunch cilantro, chopped (1/2 c)
2 cups salsa (mild or medium as preferred)
3 tablespoons extra virgin olive oil
4 tablespoons pureed fresh garlic
4 limes, juice of
1 teaspoon cardamom
1 teaspoon chili pepper flakes
12 tablespoons dried basil
2 tablespoons cumin
2 teaspoons cayenne
2 teaspoons coriander
salt and black pepper
ketchup, as desired

Steps:

  • Saute' all the veggies with the spices in the olive oil until the peppers have brightened and started to wilt, then add the cilantro and the tomato puree.
  • When the puree begins to bubble, add 12 cups of water, and the beans and corn.
  • Add the salsa of choice.
  • Put in the lime juice after it has all boiled for 5 minutes.
  • Season to taste with salt, pepper and ketchup.
  • Serve if desired with grated cheddar cheese and corn chips.
  • ENJOY!

Nutrition Facts : Calories 294.8, Fat 6.2, SaturatedFat 0.9, Sodium 519.1, Carbohydrate 56.8, Fiber 11.1, Sugar 15.1, Protein 11

ZESTY MEXICAN SOUP



Zesty Mexican Soup image

Get the satisfying flavor of homemade soup with this easy recipe, with time-saving ingredients like canned vegetable juice and prepared salsa.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 30m

Yield 6

Number Of Ingredients 7

2 cups cubed cooked chicken
1 can (14 oz) chicken broth
1 can (11.5 oz) vegetable juice cocktail
1 can (11 oz) whole kernel corn, red and green peppers, undrained
1 cup Old El Paso™ Thick 'n Chunky salsa
1 can (4.5 oz) Old El Paso™ chopped green chiles
1/4 cup chopped fresh cilantro

Steps:

  • In large saucepan, mix all ingredients except cilantro. Heat to boiling over medium-high heat.
  • Reduce heat to low; simmer 10 minutes or until thoroughly heated, stirring occasionally. Stir in cilantro.

Nutrition Facts : Calories 170, Carbohydrate 17 g, Cholesterol 40 mg, Fiber 2 g, Protein 16 g, SaturatedFat 1 g, ServingSize 1 Cup, Sodium 1260 mg, Sugar 7 g, TransFat 0 g

ZESTY MEXICAN SOUP



ZESTY MEXICAN SOUP image

Categories     Soup/Stew     Vegetable     Vegetarian     Vegan

Yield 6

Number Of Ingredients 16

1 medium onion, minced
4 medium cloves garlic, chopped
2 TBS red chili powder
3 cups + 1 TBS vegetable broth
1 small to medium green bell pepper, diced into 1/4-inch pieces
1 small zucchini, diced into 1/4-inch pieces
1 cup finely chopped collard greens
1 15 oz can (BPA free) diced tomatoes
2 cups or 1 15 oz can (BPA free) black beans, rinsed
1 cup frozen yellow corn
1 4 oz can (BPA free) diced green chili
1 tsp dried oregano
1 tsp ground cumin
1/4 cup chopped pumpkin seeds
1/2 cup chopped fresh cilantro
salt and pepper to taste

Steps:

  • Heat 1 TBS broth in a medium soup pot. Healthy Sauté onion, garlic, and green peppers in broth over medium heat for about 5 minutes, stirring often. Add red chili powder and mix in well. Add broth and tomatoes. Cook for another 5 minutes and add beans, corn, green chili, oregano, and cumin. Bring to a boil on high heat. Once it begins to boil, reduce heat to medium-low and simmer uncovered for 10 minutes longer. (Simmering uncovered enhances the flavor.) Add zucchini and collard greens and cook for 5 more minutes. Add chopped cilantro, pumpkin seeds, salt, and pepper.

ZESTY MEXICAN SOUP



Zesty Mexican Soup image

Make and share this Zesty Mexican Soup recipe from Food.com.

Provided by CHILI SPICE

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups chicken, cooked and cubed
14 ounces chicken broth
11 1/2 ounces vegetable juice cocktail
11 ounces corn (can of Mexicorn, corn with red and green peppers, undrained)
1 cup chunky salsa
4 1/2 ounces green chilies (canned, and chopped)
1/4 cup fresh cilantro

Steps:

  • In a large saucepan, mix all ingredients except cilantro. Heat to boiling over medium-high heat.
  • Reduce heat to low; simmer 10 minutes or until thoroughly heated, stirring occasionally. Stir in cilantro.
  • This makes about 6 -1 cup servings.

Nutrition Facts : Calories 98, Fat 1.2, SaturatedFat 0.2, Sodium 639, Carbohydrate 20.5, Fiber 2.9, Sugar 6.1, Protein 4.6

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