ZESTY CORN COMBO
Simplify! Chop bell peppers, jalapeño chili and herbs ahead of time and store in individual plastic food-storage bags in the refrigerator.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- In 12-inch nonstick skillet, melt butter over medium heat. Cook bell peppers and chili in butter 2 to 3 minutes, stirring occasionally, until bell peppers are crisp-tender.
- Stir in frozen corn, oregano and salt. Cover and cook 5 to 6 minutes, stirring occasionally, until corn is tender. Stir in cilantro.
Nutrition Facts : Calories 130, Carbohydrate 24 g, Cholesterol 0 mg, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 4 g, TransFat 0 g
ZESTY CORN COMBO
This sounds like a great corn side dish with a little jalapeno kick. i got it from the eat better America website.
Provided by Margie99
Categories Corn
Time 15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a 12" nonstick skillet melt butter over medium heat. Cook bell peppers and jalapeno in butter 2-3 minutes, stirring occasionally until crisp tender.
- Stir in frozen corn, oregano and salt. Cover and cook 5-6 minutes, stirring occasionally, until corn is tender. Stir in cilantro.
Nutrition Facts : Calories 122.1, Fat 2.4, SaturatedFat 1.1, Cholesterol 3.8, Sodium 162.9, Carbohydrate 25.7, Fiber 3.5, Sugar 1.1, Protein 3.8
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