Best Yogurt Herb Salad Dressing Recipes

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YOGURT-HERB SALAD DRESSING



Yogurt-Herb Salad Dressing image

We enjoy this tasty dressing with baby spinach greens, sliced tomatoes and onions. It's even wonderful drizzled over fat-free cottage cheese. -Gwen Klawunder, Kenai, Alaska

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1 cup.

Number Of Ingredients 11

1 cup fat-free plain yogurt
1 tablespoon white vinegar
1 tablespoon cider vinegar
1 teaspoon honey
1 tablespoon dried minced onion
1-1/2 teaspoons Dijon mustard
3/4 teaspoon dill weed
3/4 teaspoon Italian seasoning
3/4 teaspoon prepared mustard
1/4 teaspoon seasoned salt
1/8 teaspoon pepper

Steps:

  • In a small bowl, whisk the yogurt, vinegars and honey. Stir in the remaining ingredients. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 19 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 94mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.

YOGURT-HERB SALAD DRESSING



Yogurt-Herb Salad Dressing image

I found this in the 2012 version of the "Taste of Home" cookbook. It was originally submitted by Gwen Klawunder of Kenai, AK, who says: "For a healthy salad, we enjoy this tasty dressing over baby spinach, sliced tomato and onion, topped with fat-free cottage cheese."

Provided by PSU Lioness

Categories     Salad Dressings

Time 10m

Yield 8 serving(s)

Number Of Ingredients 11

1 cup plain fat-free yogurt
1 tablespoon white vinegar
1 tablespoon cider vinegar
1 teaspoon honey
1 tablespoon dried onion flakes
1 1/2 teaspoons Dijon mustard
3/4 teaspoon dill weed
3/4 teaspoon italian seasoning
3/4 teaspoon prepared mustard
1/4 seasoning salt
1/8 pepper

Steps:

  • In a small bowl, whisk the yogurt, vinegars and honey.
  • Stir in the remaining ingredients.
  • Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 23.7, Fat 0.1, Cholesterol 0.6, Sodium 39.9, Carbohydrate 3.7, Fiber 0.1, Sugar 3.3, Protein 1.9

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