PROVENCE ARTICHOKE SOUP

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Provence Artichoke Soup image

You have most of the ingredients in your pantry! Just pick up some artichoke hearts, a lemon and a juicy orange and you'll be all set to make this yummy soup! Adapted from Moosewood Restaurant New Classics cookbook.

Provided by Sharon123

Categories     < 60 Mins

Time 55m

Yield 6-8

Number Of Ingredients 17

1 tablespoon olive oil
3 cups chopped onions
1 1/2 cups chopped potatoes
1 1/2 cups carrots, peeled and chopped
3/4 cup celery, chopped
1 1/2 teaspoons salt
2 bay leaves
5 cups vegetable stock (or water)
5 artichoke hearts, cut into quarters (14 oz. can or a 9 oz. pkg. frozen artichokes will work)
2 tablespoons dry sherry
1/3 teaspoon crumbled saffron
1 tablespoon lemon juice
1/4 cup orange juice
1/2 teaspoon grated orange rind
fresh ground black pepper
fresh parsley, chopped
thinly sliced lemon, rounds

Steps:

  • Warm up the olive oil in a nonreactive soup pot. Add onions, potatoes, carrots, celery, salt, and bay leaves and saute on medium heat 10 minutes, stirring often. Add stock and bring to boil; then lower heat, cover, and simmer for about 15 minutes.
  • Add artichoke hearts, sherry, and saffron to soup pot and continue simmering for 5 minutes.
  • Now stir in the lemon juice, orange juice, and orange peel, simmer for another 5 minutes. Season to taste with black pepper. Remove and discard bay leaves.
  • Serve garnished with the parsley and thin slices of fresh lemon. Enjoy!

Nutrition Facts : Calories 171.8, Fat 2.6, SaturatedFat 0.4, Sodium 947.6, Carbohydrate 30.9, Fiber 8.4, Sugar 7.3, Protein 5.4

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