YOGI BHAJAN'S YOGI TEA
Make and share this Yogi Bhajan's Yogi Tea recipe from Food.com.
Provided by AustinMama
Categories Beverages
Time 2h5m
Yield 2 quarts, 8 serving(s)
Number Of Ingredients 8
Steps:
- Bring water to boil in a 3-4 quart pot.
- Add cloves and boil for one minute.
- Add cardamom pods (to better release flavor, crush or split pods), peppercorns, cinnamon sticks and gingerroot.
- Cover and simmer for 1-2 hours (longer = stronger).
- Add black tea (can use decaf).
- At this point you can cool the tea, strain it and refrigerate. I usually let it cool over night before straining.
- Or strain immediately and add the milk, return to boil and immediately remove from heat (or it will boil over).
- Add sweetener to taste (we like honey).
Nutrition Facts : Calories 73.7, Fat 4.2, SaturatedFat 2.3, Cholesterol 12.8, Sodium 61.9, Carbohydrate 7.2, Fiber 1.4, Sugar 0.1, Protein 3.3
YOGI TEA - CHAI RECIPE - (4.4/5)
Provided by รก-248
Number Of Ingredients 8
Steps:
- Bring two quarts of water to a boil. Add cloves and boil one minute. Add cardamom, peppercorns, cinnamon, and ginger. Cover and boil for 30 minutes. Reduce heat and simmer for two to three hours. Remove from heat, add black tea, and let cool. Strain and store in the refrigerator. Reheat when you want a cup and add milk and honey to taste.
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