CROCK POT YANKEE POT ROAST AND VEGETABLES
Make and share this Crock Pot Yankee Pot Roast and Vegetables recipe from Food.com.
Provided by littleturtle
Categories One Dish Meal
Time 8h40m
Yield 5-6 serving(s)
Number Of Ingredients 12
Steps:
- Season roast with salt and pepper.
- Combine vegetables and seasonings in crock pot.
- Place beef over vegetables, and pour broth over beef.
- Cover; cook on LOW until meat is fork-tender (8 1/2-9 hours).
- Remove beef to serving platter, and arrange vegetables around beef.
- Remove and discard bay leaves.
- To make gravy, ladle the juices into a 2 cup measuring cup; let stand 5 minutes.
- Skim off and discard fat.
- Measure remaining juices and heat to a boil in small saucepan.
- For each cup of juice, mix 2 tablespoons of flour with 1/4 cup of cold water until smooth.
- Stir mixture into boiling juices, stirring constantly until thickened (about 1 minute).
Nutrition Facts : Calories 96.7, Fat 0.3, SaturatedFat 0.1, Sodium 126.2, Carbohydrate 21.9, Fiber 3, Sugar 3.3, Protein 2.4
YANKEE POT ROAST
On one of my many cookbook /recipe searches , I found a cookbook called Americana Cookery. I liked the name , but I loved some of the recipes in it even more. Thought I might place some of them here for safe keeping and to share
Provided by hennypenny49
Categories Meat
Time 3h55m
Yield 1 roast, 6 serving(s)
Number Of Ingredients 10
Steps:
- Brown Beef on all sides in fat in a large heavy pan.
- Pour in beef broth.
- Cover; cook over low heat for 2 hours and 30 minute.
- Add salt, pepper, rosemary, carrots, turnips, and onions.
- Cover; cook for 1 hour longer or until beef and vegetables are done.
- Remove beef and vegetables to a heated platter.
- Blend 1/4 cup water with flour ; stir mixture slowly into the pan juices.
- Cook stirring constantly.
- Stir until thickened.
- Season with additional salt and pepper.
Nutrition Facts : Calories 509.3, Fat 18.8, SaturatedFat 8.4, Cholesterol 199.6, Sodium 872.6, Carbohydrate 19.7, Fiber 3.5, Sugar 7.1, Protein 66.8
TRADITIONAL YANKEE POT ROAST
Here's a traditional main dish that's tested and true. It's been a favorite with my family for many years. -Vera Burke, West Pittston, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 2h50m
Yield 14 servings.
Number Of Ingredients 11
Steps:
- In a Dutch oven, brown roast on all sides over medium-high heat in oil. Remove roast and set aside., Add the onions, carrots, celery, tomatoes, water, salt, thyme and pepper to the pan. Bring to a boil. Return roast to pan. Reduce heat; cover and simmer for 2 hours. , Add potatoes. Cover; cook 30-40 minutes longer or until meat and vegetables are tender.
Nutrition Facts : Calories 287 calories, Fat 13g fat (5g saturated fat), Cholesterol 84mg cholesterol, Sodium 332mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 2g fiber), Protein 27g protein.
YANKEE-EST POT ROAST
The meat falls apart and melts in your mouth....veggies taste sweet as candy with the addition of sweet basil. A great Sunday dinner :)
Provided by Karen..
Categories One Dish Meal
Time 4h15m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Rub garlic into roast and coat all over with flour.
- In a large dutch oven, brown roast over medium high heat in oil.
- Add tomato juice, carrots, onions, bay leaves, basil, salt and pepper and bring to a boil.
- Reduce heat, cover tightly and simmer for about 3 hours, turning meat occasionally.
- Add potatoes and simmer an additional 30 minutes, or until fork tender.
- Remove bay leaves and serve.
Nutrition Facts : Calories 1254.5, Fat 80.8, SaturatedFat 28.8, Cholesterol 234.7, Sodium 1023.6, Carbohydrate 60.8, Fiber 8.6, Sugar 10.4, Protein 69.6
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