FLAX GRANOLA

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Flax Granola image

From Lyn-Genet Recitas' book, The Plan. She says, "Making your own flax granola is very easy. You can double the amounts of ingredients if you wish, to have more granola on hand." You may use any amounts or combination of dried fruits and nuts as the ones listed below are suggestions. Prep time doesn't include the overnight refrigeration. Where no amount is indicated it is "to taste".

Provided by mersaydees

Categories     Breakfast

Time 1h10m

Yield 2-3 serving(s)

Number Of Ingredients 10

1 cup whole flax seed
1/2 cup water
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/8 teaspoon clove
1/8 cup raisins
1/4 cup almonds
1/4 cup walnuts
1/8 cup dried cranberries
1/8 teaspoon vanilla extract (optional)

Steps:

  • 1. Combine the flaxseeds with water seasoned with cinnamon and the other spices as desired. Refrigerate overnight. Spread in a thin layer on a baking sheet and bake at 275° F for 50 minutes to an hour, turning several times to dry out.
  • 2. Optional: during the last 10 minutes you may add raisins, nuts, and other dried fruits of your choosing.

Nutrition Facts : Calories 678.8, Fat 54.1, SaturatedFat 4.7, Sodium 87.3, Carbohydrate 38.3, Fiber 26.7, Sugar 8.2, Protein 21.6

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