JALAPENO SWISS BURGERS
Mexican culture greatly influences our cuisine, and we eat a lot of spicy foods. In this recipe, the mellow flavor of Swiss cheese cuts the heat of the jalapenos.-Jeanine Richardson, Floresville, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Shape beef into eight thin patties. Top four patties with cheese, onion and jalapenos. Top with remaining patties; press edges firmly to seal. , Grill, covered, over medium heat or broil 4 in. from the heat for 8-9 minutes on each side or until a thermometer reads 160° and juices run clear. Serve on buns. If desired, serve with toppings.
Nutrition Facts : Calories 665 calories, Fat 37g fat (16g saturated fat), Cholesterol 175mg cholesterol, Sodium 423mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 2g fiber), Protein 55g protein.
WW FIRE-AND-ICE MELON SOUP - 2 PTS
Make and share this Ww Fire-And-Ice Melon Soup - 2 Pts recipe from Food.com.
Provided by teresas
Categories Melons
Time 2h15m
Yield 1 cup, 3 serving(s)
Number Of Ingredients 6
Steps:
- Combine melon, lime juice, sugar, mint leaves, salt, and jalapeno pepper in a blender, and process until mixture is smooth.
- Cover and chill.
- Serve chilled, garnished with mint sprigs, if desired.
Nutrition Facts : Calories 106.7, Fat 0.4, SaturatedFat 0.1, Sodium 140, Carbohydrate 27.3, Fiber 2.1, Sugar 23.8, Protein 1.4
BARBECUED CHICKEN TOSTADOS WW 8 PTS
Make and share this Barbecued Chicken Tostados Ww 8 Pts recipe from Food.com.
Provided by AndreaVT96
Categories Mexican
Time 55m
Yield 7 serving(s)
Number Of Ingredients 15
Steps:
- Combine chicken, barbecue sauce and chiles in a large, nonstick saucepan; bring to boil.
- Reduce heat and simmer, covered, until chicken is tender and cooked through, about 25 minutes Remove from heat and let cool.
- Meanwhile, combine tomatoes. onion, chopped cilantro, garlic, vinegar, oil, and salt in medium bowl until blended. Set aside.
- Preheat oven to 425 degrees. Spray a large, nonstick baking sheet with nonstick spray.
- Place tortillas on baking sheet. Spread each with the beans, then top with then top with the chicken mixture, scallions, and cheese. Bake until the cheese is melted and bubbly, about 15 minutes Top each tostado with the tomato mixture, sour cream and additional cilantro, if desired.
Nutrition Facts : Calories 307.3, Fat 8.8, SaturatedFat 2.8, Cholesterol 114.2, Sodium 753.1, Carbohydrate 23.3, Fiber 3, Sugar 12.1, Protein 32.6
JALAPENO CHEDDAR BURGERS
I used to saute onions and fresh jalapenos to top our grilled cheeseburgers. Not any more! I mix the chopped fresh jalapenos, onions and shredded cheddar right into the hamburger patties. Oh, my. To complete the flavor attack you could add slices of crispy bacon to the pile....your choice!
Provided by keepcalmandcallyour
Categories Meat
Time 15m
Yield 4 hamburgers, 4 serving(s)
Number Of Ingredients 6
Steps:
- Finely chop the red onions and jalapenos. Add all of the ingredients to a bowl and mix well. Form hamburger patties and grill like normal.
WW SMOKY JALAPENO BURGERS - 8 PTS
This is out of an old Weight Watchers Magazine. The magazine shows Cal 403, Pro 32.5g, Fat 9.9g, Carb 45.4g, Fib 3.6g
Provided by teresas
Categories Meat
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Combine first 7 ingredients in a large bowl, and stir well.
- Divide mixture into 6 equal portion, shaping into patties.
- Combine 3 tablespoons jalapeno jelly, 3 tablespoons chili sauce, and 1/2 teaspoon smoke seasoning in a small bowl; stir well.
- Prepare grill.
- Brush 1 side of each hamburger patty with jelly mixture.
- Place patties, jelly side down, on grill rack coated with cooking spray; cover and grill 5 minutes.
- Brush patties with remaining jelly mixture. Turn patties over; cover and grill an additional 5 minute or until done.
- Combine remaining 2 tablespoons jelly and remaining 2 tablespoons chili sauce; stir well and spread evenly over bottom halves of buns.
- Top with lettuce, patties and top halves of buns.
"LITTLE KICK" JALAPENO BURGERS
I lightened up one of my husband's favorite jalapeno burger recipes, and although the original was good, we actually like this better! -Dawn Dhooghe, Concord, North Carolina
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first eight ingredients. Crumble turkey over mixture and mix well. Shape into six patties., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 2-3 minutes on each side or until a thermometer reads 165° and juices run clear. , Top with cheese; cover and grill 1-2 minutes longer or until cheese is melted. Serve on rolls with salsa, sour cream and lettuce.
Nutrition Facts : Calories 254 calories, Fat 7g fat (2g saturated fat), Cholesterol 61mg cholesterol, Sodium 471mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
JALAPENO BURGER
Make and share this Jalapeno Burger recipe from Food.com.
Provided by Dienia B.
Categories Lunch/Snacks
Time 20m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Grill beef patty.
- Butter hamburger bun; grill until toasted; watch so it doesn't burn.
- Add cheese to burger after almost done.
- Put jalapenos in pan to heat up.
- Put on top of cheese.
- Build burger with onion, tomato, and lettuce.
Nutrition Facts : Calories 436.4, Fat 21, SaturatedFat 10.8, Cholesterol 73, Sodium 439.4, Carbohydrate 37.4, Fiber 4.6, Sugar 11.2, Protein 25.2
WEIGHT WATCHERS BUTTER CHICKEN
From Weight Watchers Magazine June 2012. 10 Pro Points values per serve. Serve with steamed broccoli and cauliflower. Go easy on the chilli. A little goes a long way.
Provided by Kiwi Kathy
Categories Curries
Time 40m
Yield 4 , 4 serving(s)
Number Of Ingredients 15
Steps:
- Lightly spray a 20cm base saucepan with oil and heat over a medium-high heat. Add onion, garlic and ginger and cook, stirring, for 3 minutes or until softened.
- Add chicken pieces and cook, stirring, for 3 - 4 minutes or un til the chicken changes colour. Add garam masala, cumin, coriander, cinnamon stick and chilli powder and cook stirring for 1 minute or until fragrant.
- Add tomatoes, passata, 1 cup of water and bring to boil. Reduce heat to medium and simmer for 20 minutes or until sauce thickens slightly. Reduce heat to low. Add cream and spinach and cook stirring for 1 minutes or until spinach wilts.
- Remove and discard cinnamon stick. Serve butter chicken with the cooked basmati rice.
Nutrition Facts : Calories 966.1, Fat 18.5, SaturatedFat 7.1, Cholesterol 131.5, Sodium 178.1, Carbohydrate 157.1, Fiber 10.2, Sugar 8.4, Protein 42.9
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