WEIGHT WATCHERS CHEESE FRIES
Make and share this Weight Watchers Cheese Fries recipe from Food.com.
Provided by Rosiegirl
Categories Low Cholesterol
Time 55m
Yield 1/4 fries per serving, 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F.
- Coat a large baking sheet with cooking spray,.
- Arrange potatoes on prepared baking sheet.
- Season to taste with salt and pepper.
- Bake 20 minutes.
- Flip and cook until golden brown and fork tender (about another 20 mins).
- Cluster potatoes together on baking sheet and sprinkle with cheese.
- Bake until cheese melts, about 5 minutes.
- Yields 1/4 of fries per serving.
- 4 points plus per serving.
Nutrition Facts : Calories 166.9, Fat 1.2, SaturatedFat 0.7, Cholesterol 3, Sodium 242.9, Carbohydrate 32.6, Fiber 4.1, Sugar 1.5, Protein 7.2
WW CHEESE FRIES
This is out of a WW cookbook called "Simple & Classic Homecooking". It has only 3 Points. Easy and quick to prepare. Hope you enjoy!
Provided by teresas
Categories Potato
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Coat potato strips with cooking spray; and place in a large heavy-duty, zip-top plastic bag.
- Combine cheese and remaining 3 ingredients; sprinkle over potato strips in bag.
- Seal bag and turn to coat potatoes well.
- Arrange potato strips in a single layer on a large baking sheet or jelly-roll pan coated with cooking spray.
- Bake at 450 degrees for 25 minutes, turning once.
- Serve immediately.
Nutrition Facts : Calories 117.2, Fat 1.3, SaturatedFat 0.8, Cholesterol 3.7, Sodium 165.2, Carbohydrate 23.1, Fiber 2.1, Sugar 1, Protein 3.8
CHEESE FRIES
I came up with this recipe after my daughter had cheese fries at a restaurant and couldn't stop talking about them. She loves that I can fix them so quickly at home. Plus, the frozen fry packets can be refrigerated and reheated. -Melissa Tatum, Greensboro, North Carolina
Provided by Taste of Home
Categories Appetizers Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Arrange the steak fries in a single layer in 2 greased 15x10x1-in. baking pans. Bake at 450° for 15-18 minutes or until tender and golden brown. , Meanwhile, in a small saucepan, combine the soup, milk, garlic powder and onion powder; heat through. Drizzle over fries; sprinkle with paprika.
Nutrition Facts : Calories 129 calories, Fat 5g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 255mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
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