WEIGHT WATCHERS CHEESE FRIES
Make and share this Weight Watchers Cheese Fries recipe from Food.com.
Provided by Rosiegirl
Categories Low Cholesterol
Time 55m
Yield 1/4 fries per serving, 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F.
- Coat a large baking sheet with cooking spray,.
- Arrange potatoes on prepared baking sheet.
- Season to taste with salt and pepper.
- Bake 20 minutes.
- Flip and cook until golden brown and fork tender (about another 20 mins).
- Cluster potatoes together on baking sheet and sprinkle with cheese.
- Bake until cheese melts, about 5 minutes.
- Yields 1/4 of fries per serving.
- 4 points plus per serving.
Nutrition Facts : Calories 166.9, Fat 1.2, SaturatedFat 0.7, Cholesterol 3, Sodium 242.9, Carbohydrate 32.6, Fiber 4.1, Sugar 1.5, Protein 7.2
CHEESE FRIES
This is a wicked-easy recipe that's wicked-good!
Provided by Rachael Ray : Food Network
Categories side-dish
Time 17m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Have your GH (Grown Helper) put fries in oven on a cookie sheet. While fries are baking in the oven, have a GH place a sauce pot on the stove and heat it over medium heat. Add butter and melt it. Add the flour and stir. Cook butter and flour together for 1 minute or so. This is called "roux" (like Tiger and Roo with Pooh Bear) and it helps to thicken up sauces. Use a whisk to stir as the milk goes into the pot. Keep stirring until the milk gets thicker. Use a wooden spoon or heat-safe spatula to stir in the cheese. When all of the cheese melts, take the sauce off the heat and stir in 3 squirts of ketchup. This is your SECRET ingredient. When everyone asks what you put in your cheese sauce that makes it taste so good, just say milk and cheese, you can NEVER tell what secret ingredients you add! Tell your GH to keep the secret, too or they can never help you again!
- Pour the sauce over the fries or serve the sauce on the side if you like to dipping better.
YUMMY CHEESE FRIES
Easy and fast, these Cheddar cheese fries are served with bacon and dipped in ranch dressing.
Provided by Quincie Ingram
Categories Side Dish Potato Side Dish Recipes
Time 30m
Yield 3
Number Of Ingredients 4
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels; crumble.
- Preheat oven to 400 degrees F (205 degrees C). Place a piece of aluminum foil over a baking sheet; spread fries in a single layer on baking sheet.
- Bake in preheated oven until golden brown and crisp, 15 to 20 minutes.
- Preheat broiler.
- Sprinkle fries with cheese and crumbled bacon.
- Broil until cheese is melted, 1 to 2 minutes. Serve with Ranch dressing.
Nutrition Facts : Calories 536.3 calories, Carbohydrate 56.8 g, Cholesterol 50.8 mg, Fat 28.2 g, Fiber 6.2 g, Protein 19 g, SaturatedFat 12.7 g, Sodium 1360.9 mg, Sugar 0.4 g
WW CHEESE FRIES
This is out of a WW cookbook called "Simple & Classic Homecooking". It has only 3 Points. Easy and quick to prepare. Hope you enjoy!
Provided by teresas
Categories Potato
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Coat potato strips with cooking spray; and place in a large heavy-duty, zip-top plastic bag.
- Combine cheese and remaining 3 ingredients; sprinkle over potato strips in bag.
- Seal bag and turn to coat potatoes well.
- Arrange potato strips in a single layer on a large baking sheet or jelly-roll pan coated with cooking spray.
- Bake at 450 degrees for 25 minutes, turning once.
- Serve immediately.
Nutrition Facts : Calories 117.2, Fat 1.3, SaturatedFat 0.8, Cholesterol 3.7, Sodium 165.2, Carbohydrate 23.1, Fiber 2.1, Sugar 1, Protein 3.8
CHEESE FRIES
I came up with this recipe after my daughter had cheese fries at a restaurant and couldn't stop talking about them. She loves that I can fix them so quickly at home. Plus, the frozen fry packets can be refrigerated and reheated. -Melissa Tatum, Greensboro, North Carolina
Provided by Taste of Home
Categories Appetizers Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Arrange the steak fries in a single layer in 2 greased 15x10x1-in. baking pans. Bake at 450° for 15-18 minutes or until tender and golden brown. , Meanwhile, in a small saucepan, combine the soup, milk, garlic powder and onion powder; heat through. Drizzle over fries; sprinkle with paprika.
Nutrition Facts : Calories 129 calories, Fat 5g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 255mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
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