Best Ww 5 Points Turkey Burger Recipes

Ww 5 Points Turkey Burger image

Provided by mariposa13

Categories Poultry

Time 13m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/4 lbs ground turkey
1/2 cup fat-free ricotta cheese
2 scallions, finely chopped
2 garlic cloves, minced
2 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper

Steps:

Mix all ingredients in a bowl just until blended.
Shape into four patties.
Spray a grill rack with nonstick spray and grill the burgers until done. (165 degrees).
5 Points per serving (1 burger).

Nutrition Facts : Calories 219, Fat 11.8, SaturatedFat 3.2, Cholesterol 112.1, Sodium 322.1, Carbohydrate 1.6, Fiber 0.3, Sugar 0.4, Protein 25.1

Weight Watchers Italian Turkey Burgers image

Provided by GingerlyJ

Time 30m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 11

1 spray cooking spray
1 lb lean ground turkey
1/3 cup onion, chopped
2 teaspoons minced garlic
2 teaspoons fennel seeds
1/2 teaspoon table salt
1/4 teaspoon black pepper, freshly ground
4 spray(s) olive oil flavored cooking spray
2 small tomatoes
1 cup basil, fresh, leaves
4 reduced-calorie hamburger rolls

Steps:

Coat a grill or grill pan with cooking spray; preheat to medium-high.
In a large mixing bowl, combine turkey, onion, garlic, fennel seed, salt and pepper; form into four 1/2-inch-thick patties. Coat burgers and inside of rolls with cooking spray.
Grill burgers for 5 minutes; flip burgers and add rolls to grill. Grill open-face rolls until lightly charred, about 1 to 2 minutes; remove to serving plates. Grill burgers until cooked through, about 5 minutes more.
To serve, top grilled rolls with burgers and tomato slices; garnish with basil. Yields 1 burger per serving.

Nutrition Facts : Calories 359.1, Fat 11.7, SaturatedFat 2.7, Cholesterol 78.2, Sodium 671.1, Carbohydrate 34.5, Fiber 2.7, Sugar 2.8, Protein 29.1

Thai Turkey Burger-Weight Watchers 5 Points image

Provided by Chef Joyous

Time 35m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 6

1 lb ground turkey (not plain ground turkey breast)
4 medium scallions, minced
2 tablespoons fresh cilantro, minced
2 teaspoons low sodium soy sauce
1 teaspoon fresh ginger, minced
1 teaspoon sesame oil