Best Ww 4 Points Kung Pao Shrimp Recipes

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THE BEST KUNG PAO SHRIMP



The Best Kung Pao Shrimp image

It's not often that you find a recipe that tastes as good as any restaurant version, has just 300 calories / 4 WW points, and only takes 15 minutes to make, but Kung pao shrimp is amazing like that. It's a shrimp stir fry with bell pepper, scallions, and chopped peanuts, tossed in kung pao sauce: a thick, glossy topping that's deliciously salty-savory-sweet-and sour.

Provided by Andie Mitchell

Categories     Seafood

Time 15m

Number Of Ingredients 12

1 cup low sodium chicken broth
3 tbsp oyster sauce
2 tbsp low sodium soy sauce
2 tsp chili paste (recommended: Sambal Oelek)
1 tbsp cornstarch
2 tsp vegetable oil
1.5 lbs large raw shrimp ( peeled and deveined (tails can be removed or left on))
.333 c unsalted peanuts ( roughly chopped)
1 red bell pepper ( stemmed, seeded, and cut into 1/2-inch pieces)
6 scallions, (chopped)
3 garlic cloves (minced)
1 tbsp grated fresh ginger

Steps:

  • In a small bowl, whisk the broth, oyster sauce, soy sauce, chili paste, and cornstarch. Set aside
  • .In a large nonstick skillet, heat 1 teaspoon of the oil over medium-high heat. Add the shrimp and peanuts and cook, stirring occasionally, until the shrimp is pink and opaque throughout, about 3 minutes. Remove the cooked shrimp and peanuts to a plate and return the skillet to heat.
  • Heat the remaining 1 teaspoon of oil over medium-high heat. Add the bell pepper and scallions and cook until tender but still crisp, about 2 minutes. Stir in the garlic and grated ginger and cook until fragrant, about 30 seconds. Stir in the oyster sauce mixture and bring the skillet to a boil, stirring frequently as the sauce thickens.
  • Once the sauce is thick and glossy, remove the skillet from heat and stir in the cooked shrimp and peanuts. Serve with rice or cauliflower rice.

Nutrition Facts : Calories 308 kcal, Carbohydrate 14 g, Protein 39 g, Fat 11 g, SaturatedFat 1 g, Cholesterol 330 mg, Sodium 1398 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving

KUNG PAO SHRIMP



Kung Pao Shrimp image

Kung Pao originated from southwest China and is pretty popular in the states. The classic version has peanuts, but I like substituting cashews for their crunch and flavor. A pinch of ground Szechuan peppercorn powder is traditional. Add it if you have it, but you'll be fine without it! Also you can substitute any meat, seafood, or tofu for the shrimp.

Provided by Jet Tila

Categories     main-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 15

4 to 6 chiles de arbol or other dried chiles
3 tablespoons (45 ml) vegetable or canola oil
2/3 cup (150 g) whole roasted cashews
3 cloves garlic, chopped
3 pounds (600 g) large shrimp, about 21 to 25, peeled and deveined
1 red bell pepper, cut like French fries
1 medium onion, cut into large dice
1/3 cup (90 ml) oyster sauce
2 tablespoons (30 ml) sambal oelek (an Asian chile paste), or more to taste
1 teaspoon cornstarch
1/4 cup (60 ml) chicken stock or water
3 scallions, sliced
1/2 teaspoon sesame oil
Ground white pepper
Steamed rice, for serving

Steps:

  • In a small dry skillet, toast the dry chiles until they have deepened in color and have begun to release a toasty aroma, 30 seconds to 1 minute. Remove from the skillet and set aside.
  • Heat a large saute pan over high heat for about 1 minute. When you see the first wisps of white smoke, swirl in the vegetable oil, cashews, garlic, and toasted chiles. Stir and scrape the pan until the garlic is light brown, about 30 seconds.
  • Toss the shrimp into the pan, stirring constantly, until the shrimp just starts to turn pink and everything starts to smell amazing, about 1 more minute. Add the bell pepper and onions, and cook, stirring, until the onion starts to turn translucent, about 1 minute.
  • Add the oyster sauce and sambal. Stir the cornstarch into the chicken stock to make a slurry, then add it to the pan. Stir well, scraping the brown bits from the bottom of the pan to deglaze and incorporate them into the sauce. Taste and adjust the seasoning if necessary. When the shrimp have just turned pink and opaque, meaning the shrimp are cooked through, turn off the heat. Sprinkle in the scallions, add the sesame oil and a pinch of white pepper. Stir everything in the pan to coat all the ingredients.
  • Serve immediately with steamed rice.

WW 4 POINTS - KUNG PAO SHRIMP



Ww 4 Points - Kung Pao Shrimp image

Make and share this Ww 4 Points - Kung Pao Shrimp recipe from Food.com.

Provided by mariposa13

Categories     Savory

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

3/4 cup low sodium chicken broth
1/4 cup sake or 1/4 cup rice wine
2 tablespoons low sodium soy sauce
2 tablespoons honey
1 tablespoon chili-garlic sauce
1 tablespoon cornstarch
1 teaspoon sesame oil (dark)
2 teaspoons canola oil
1 lb medium shrimp, peeled and deveined
3 scallions, chopped
2 tablespoons minced fresh ginger
2 garlic cloves, minced
4 cups broccoli florets
1 (8 ounce) can bamboo shoots, drained

Steps:

  • Combine the broth, sake or rice wine, soy sauce, honey,chili-garlic sauce, cornstarch, and sesame oil. Set aside.
  • Heat nonstick large skillet on med-high heat until drop of water sizzles.
  • Add oil and shrimp.
  • Stir-fry until shrimp are opaque, then transfer shrimp to a plate.
  • Add the scallions, ginger, and garlic; stir-fry until fragrant.
  • Add the broccoli florets and bamboo shoots, stir-fry until crisp-tender.
  • Add the broth mixture and shrimp. Cook, stirring constantly, until mixture boils and thickens.
  • 4 Points for 1-1/4 cups.

KUNG PAO SHRIMP



Kung Pao Shrimp image

Hot, sour, sweet, savory and packs a fiery punch! From Yan Can Cook- Martin Yan. Did I mention that this was fiery hot?!!!! You might want to cut the heat a bit, but we love our mouths to catch on fire!

Provided by cookiedog

Categories     Chinese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

12 ounces medium raw shrimp, shelled and deveined
2 teaspoons cornstarch
1/2 teaspoon salt
1/4 teaspoon white pepper
2 tablespoons cooking oil
1/2 onion, cut into 1/2 inch squares
1 small red jalapeno chile, sliced
2 ounces diced bamboo shoots
1/2 cup unsalted dry roasted peanuts
1/2 teaspoon sechuan peppercorn
2 tablespoons rice vinegar
2 tablespoons hoisin sauce
1 tablespoon dark soy sauce
1/2 teaspoon dried red pepper flakes

Steps:

  • In a bowl, combine the shrimp, cornstarch, salt, and pepper. Stir to coat. Let stand for 15 minutes.
  • Place the peppercorns in a small frying pan over medium heat. Cook shaking the pan frequently, until the peppercorns darken slightly and smell toasted, 3 to 4 minutes. Process in a spice grinder or blender until coarsely ground.
  • In a bowl, combine the peppercorns, vinegar, hoisin sauce, soy sauce, and pepper flakes.
  • Place a wok or wide frying pan over high heat until hot. Add the oil, swirling to coat the sides. Add the shrimp and stir-fry until they turn pink, about 1 1/2 minutes. Add the onion, jalapeno, and bamboo shoots; stir fry for 1 minute. Add the sauce and cook until heated through. Add the peanuts and toss to coat.

Nutrition Facts : Calories 299, Fat 17.6, SaturatedFat 2.4, Cholesterol 129.4, Sodium 802.1, Carbohydrate 15.2, Fiber 3.5, Sugar 3.4, Protein 22

KUNG PAO SHRIMP



Kung Pao Shrimp image

Make and share this Kung Pao Shrimp recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 17

3/4 cup chicken broth
2 tablespoons soy sauce
2 tablespoons white wine vinegar
1 tablespoon cornstarch
1 1/2 teaspoons sugar
2 teaspoons sesame oil
1/2 teaspoon red pepper flakes or 2 teaspoons szechuan peppercorns
1/4 teaspoon salt
1 lb broccoli floret, rinsed and cut into 1-inch pieces
2 carrots, peeled and sliced
1 tablespoon oil
1 tablespoon minced ginger
2 teaspoons minced garlic
1 lb medium shrimp, shelled and deveined
1/2 cup sliced green onion
1/4 cup roasted chopped peanuts (optional)
hot cooked rice

Steps:

  • In a medium bowl, mix broth, soy sauce, vinegar, cornstarch, sugar, crushed red pepper, sesame oil and salt.
  • Heat oil in a small wok or deep skillet over high heat. Add broccoli, carrot, ginger and garlic to pan. Stir-fry until garlic begins to brown and broccoli and carrots are crisp tender.
  • Add shrimp and stir-fry for 3-4 minutes, or until cooked through.
  • Stir broth mixture into pan. Bring to a boil and then simmer until thick, about 1 minute.
  • Top with green onions and peanuts. Serve with hot rice.

Nutrition Facts : Calories 209.4, Fat 7.6, SaturatedFat 1.1, Cholesterol 143.2, Sodium 1485.9, Carbohydrate 15.8, Fiber 1.4, Sugar 3.7, Protein 21.4

KUNG PAO SHRIMP



Kung Pao Shrimp image

The name of this dish is now written in English as gong bao shrimp, and this recipe takes inspiration from the American Chinese versions that come from the Sichuan Province of China. Here, flashes of chile heat shine in a glossy swirl of a salty, sour and sweet sauce. With a confetti blend of shrimp, peppers and peanuts, each mouthful is a little spicy and chewy, savory and crisp. The deep malty tang comes from Chinkiang vinegar, a jet-black condiment from China that is traditionally fermented from grains and aged in clay. It's key to this dish and also delicious for dipping dumplings, saucing noodles and dressing vegetables. (Balsamic vinegar, similarly fermented and aged from grape juice in barrels, is a fun, fruity substitute.) With both vegetables and protein, this one-wok stir-fry is a complete meal with steamed rice.

Provided by Genevieve Ko

Categories     weeknight, seafood, main course

Time 15m

Yield 4 servings

Number Of Ingredients 14

1 pound peeled and deveined medium shrimp, thawed if frozen
2 tablespoons Shaoxing wine or dry sherry
2 teaspoons cornstarch
Salt
2 tablespoons granulated sugar
3 tablespoons soy sauce
2 tablespoons Chinkiang (black) vinegar or balsamic vinegar
1/2 teaspoon Sichuan peppercorns, coarsely ground, plus more to taste
1 red or orange bell pepper
5 garlic cloves
1/4 cup neutral oil, such as grapeseed
1/2 cup unsalted roasted peanuts
3/4 cup small dried red chiles (23 grams; see Tip)
3 large scallions, cut into 1/2-inch lengths

Steps:

  • Mix the shrimp, Shaoxing wine, 1 teaspoon cornstarch and a pinch of salt in a bowl until the shrimp are evenly coated. Let stand while you prepare the other ingredients.
  • Stir the sugar, soy sauce, vinegar, Sichuan pepper and remaining teaspoon cornstarch in a separate bowl. Dice the bell pepper and thinly slice the garlic. Have all your ingredients ready next to the stove.
  • Heat the oil in a wok or large skillet over medium-high heat for 15 seconds. Add the peanuts and stir until browned in spots, 30 to 60 seconds. Add the bell pepper and garlic, and sprinkle with salt. Cook, stirring, until the pepper is bright and the garlic starts to become translucent, about 30 seconds. Add the chiles and stir well, then add the shrimp with its marinade. Cook, stirring occasionally, until the shrimp are curled and just opaque, 2 to 3 minutes.
  • Add the scallions and stir until glossy, about 15 seconds, then add the sauce. Cook, stirring, until the sauce thickens and coats everything evenly, about 1 minute. If any of the starchy sauce has stuck to the bottom of the pan, add a splash of water and scrape up any browned bits. Taste and add more Sichuan pepper if you'd like. Immediately transfer to a dish and serve hot.

KUNG PAO SHRIMP



Kung Pao Shrimp image

Kung pao shrimp is a fantastic dish that always goes down well! Serve with rice.

Provided by Lisa Somerset

Categories     World Cuisine Recipes     Asian

Time 1h55m

Yield 2

Number Of Ingredients 18

2 tablespoons soy sauce
2 tablespoons chicken broth
2 teaspoons sesame oil
1 teaspoon cornstarch
2 teaspoons water
½ pound medium shrimp, peeled and deveined
⅓ cup chicken broth
2 tablespoons white sugar
2 tablespoons vinegar
1 ½ tablespoons soy sauce
1 ½ teaspoons sesame oil
1 teaspoon cornstarch
2 tablespoons vegetable oil
1 small onion, thinly sliced
1 (8 ounce) can sliced bamboo shoots, drained
1 green bell pepper, seeded and cut into 1-inch slices
1 dried red chile pepper
2 tablespoons salted peanuts, or to taste

Steps:

  • Combine soy sauce, chicken broth, and sesame oil in a bowl. Dissolve cornstarch in water and mix into the bowl. Add shrimp and stir to coat. Cover and refrigerate for 1 1/2 hours; stir occasionally.
  • Mix chicken broth, sugar, vinegar, soy sauce, sesame oil, and cornstarch together to make the sauce. Set aside.
  • Heat oil in a large frying pan. Add onion and cook, stirring occasionally, until limp and translucent, about 5 minutes. Add shrimp and stir until pink, about 1 minute. Stir in bamboo shoots, bell peppers, and dried chile; cook for 1 minute. Pour in sauce and peanuts. Cook until sauce boils and thickens slightly, about 5 minutes.

Nutrition Facts : Calories 496.2 calories, Carbohydrate 36.2 g, Cholesterol 173.9 mg, Fat 29 g, Fiber 4.1 g, Protein 27 g, SaturatedFat 4.3 g, Sodium 2156.4 mg, Sugar 18.6 g

KUNG PAO SHRIMP



Kung Pao Shrimp image

A quick and easy meal that is full of spice and flavor. It makes plenty of sauce for serving over rice or lo mein noodles. The whole family loved it.

Provided by PanNan

Categories     Chinese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup chicken broth
2 tablespoons oyster sauce
1/2-1 teaspoon chili paste, depending on how hot you like it (like sambal oelek)
2 teaspoons cornstarch
1 tablespoon peanut oil
1 tablespoon sesame oil
1 lb extra large shrimp, peeled and deveined
1/2 cup dry roasted peanuts
1 red bell pepper, chopped
3 garlic cloves, minced
1 tablespoon grated fresh ginger

Steps:

  • Whisk together the broth, oyster sauce, chile paste, and cornstarch in a small bowl.
  • Heat the peanut oil in a large skillet over medium high heat.
  • Add shrimp and peanuts and cook, stirring, until the shrimp are just barely cooked (2 - 3 minutes). Transfer them to a plate.
  • Heat the sesame oil in the skillet, and saute the bell pepper until just barely tender (about 3 minutes). Then add the garlic and ginger to the skillet with the bell peppers and cook, stirring, until fragrant (about 1 minute).
  • Add the broth mixture to the pan with the pepper mixture. Bring to boil. When boiling, add the shrimp and peanuts and simmer until the sauce has thickened, about 1 minute. Make sure the shrimp are done (but not overcooked).
  • Serve over rice or lo mein noodles.

Nutrition Facts : Calories 377.8, Fat 23.3, SaturatedFat 3.5, Cholesterol 172.8, Sodium 836.8, Carbohydrate 12.4, Fiber 3, Sugar 2.7, Protein 31.6

KUNG PAO SHRIMP WITH CASHEWS



Kung Pao Shrimp with Cashews image

Chiles add heat to succulent shrimp with cashews. It is essential to have all ingredients cut and ready before you start. From Food & Wine magazine.

Provided by SharleneW

Categories     Szechuan

Time 18m

Yield 4 serving(s)

Number Of Ingredients 16

1/4 cup fresh orange juice
3 tablespoons red wine vinegar
1 1/2 tablespoons soy sauce
1 tablespoon sugar
1 1/2 teaspoons cornstarch
2 tablespoons vegetable oil
8 small dried red chilies, 4 halved
1/2 teaspoon salt
1 small onion, cut into 1 inch pieces
1 1/2 teaspoons minced fresh ginger
2 cloves garlic, minced
1/2 red bell pepper, cut into 1 inch pieces
1/2 green bell pepper, cut into 1 inch pieces
1 lb large shrimp, shelled and deveined
1 cup roasted cashews
1/2 teaspoon sesame oil

Steps:

  • In a bowl, mix the orange juice, vinegar, soy sauce, sugar and cornstarch.
  • In a wok or large frypan, heat the oil over high heat until smoking.
  • Add the chiles and salt; stir-fry until browned, 45 seconds.
  • Add the onion, ginger and garlic; stir-fry until fragrant, 15 seconds.
  • Add the peppers and cook until crisp-tender, 30 seconds.
  • Add the shrimp and stir-fry until nearly cooked through, about 5 minutes.
  • Stir the sauce, add to the wok and cook until thickened slightly, 30 seconds.
  • Stir in the cashews and sesame oil; serve.

Nutrition Facts : Calories 421.4, Fat 24.9, SaturatedFat 4.3, Cholesterol 143.2, Sodium 1541, Carbohydrate 29.3, Fiber 3.2, Sugar 12.3, Protein 23.6

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