Best Ww 4 Points Cinnamon Pepper Shrimp Recipes

GARLIC-LOVER'S SHRIMP (5 WW POINTS)

Steps:

• Heat oil in a large nonstick skillet over medium-high heat.
• Add pepper, garlic, and bay leaf; saute 30 seconds.
• Add shrimp and salt; saute 3 minutes. Remove shrimp from pan; set aside.
• Add wine, parsley, and thyme; bring to a boil, and cook until reduced to 1/4 cup (about 1 minute).
• Return shrimp to pan; toss to coat.
• Discard bay leaf.

WW 4 POINTS - KUNG PAO SHRIMP

Steps:

• Combine the broth, sake or rice wine, soy sauce, honey,chili-garlic sauce, cornstarch, and sesame oil. Set aside.
• Heat nonstick large skillet on med-high heat until drop of water sizzles.
• Add oil and shrimp.
• Stir-fry until shrimp are opaque, then transfer shrimp to a plate.
• Add the scallions, ginger, and garlic; stir-fry until fragrant.
• Add the broccoli florets and bamboo shoots, stir-fry until crisp-tender.
• Add the broth mixture and shrimp. Cook, stirring constantly, until mixture boils and thickens.
• 4 Points for 1-1/4 cups.

WW HUNAN SHRIMP - 5 POINTS

Steps:

• Comine the shrimp with 1 tbl of the cornstarch in a medium bowl; toss well to coat and set aside.
• Combine the broth, soy sauce, black bean sauce, chili-garlic sauce and the remaining 2 tsps cornstarch in a small bowl; set aside.
• Heat a nonstick wok or a large, deep skillet over medium-high heat until a drop of water sizzles.
• Swirl in 2 tsps of the oil, then add the shrimp.
• Stir-fry until just opaque in the center, about 3 minutes; transfer to a plate.
• Swirl in the remaining 1 tsp oil, then add the ginger and onion.
• Stir-fry until fragrant, about 1 miunte.
• Add the bell peppers and asparagus; stir-fry until crisp-tender, about 2 miunutes.
• Add the shrimp and broth mixture.
• Cook, stirring constantly, until the mixture boils and thickens, about 1 minute.
• Serve over rice.

WEIGHT WATCHERS BAKED SHRIMP IN LEMON GARLIC SAUCE-4 POINTS

Steps:

• Preheat oven to 425 degrees.
• Arrange shrimp in single layer in a 13 x 9 baking dish coated with cooking spray.
• Combine lemon juice and next 5 ingredients; pour over shrimp.
• Bake at 425 degrees or 8 to 10 minutes or until shrimp are done.
• Sprinkle parsley over shrimp, serve immediately.

WW 4 POINTS - CINNAMON PEPPER SHRIMP

Steps:

• In 9-inch nonstick skillet heat oil.
• Add shrimp and scallions and cook over high heat, stirring frequently, until shrimp just turn pink, about 2 minutes.
• Add remaining ingredients except cilantro and stir to combine.
• Cook, stirring constantly, until flavors blend, about 2 minutes.
• Sprinkle with cilantro.
• 4 Points per serving (serves 2).