Best Ww 4 Points Chinese Chicken Legs Recipes

ASIAN GLAZED DRUMSTICKS

Asian Glazed Drumsticks image

Soy sauce, vinegar and Sriracha hot sauce make these Asian-Glazed Chicken Drumsticks savory delicious - serve over rice or vegetables for an easy meal!

Provided by Gina

Categories Dinner

Time 55m

Number Of Ingredients 11

Ingredients

8 medium chicken drumsticks (skin removed)
olive oil spray
3/4 cup water
1 tbsp Sriracha hot sauce
1/3 cup balsamic vinegar
1/3 cup low sodium soy sauce
1 tbsp honey (or sugar)
3 cloves garlic (crushed)
1 tsp ginger (grated)
2 tbsp chives or scallions (chopped)
1 tsp sesame seeds

Steps:

In a heavy large saucepan, brown chicken on high for 3-4 minutes with a little spray oil.
Add water, balsamic, soy sauce, honey, garlic, ginger, hot sauce and cook on high until liquid comes to a boil.
Reduce heat to low and simmer, covered for about 20 minutes.
Remove cover and bring heat to high, allowing sauce to reduce down, about 8-10 minutes, until it becomes thick, turning chicken occasionally. (Keep an eye on glaze, you don't want it to burn when it start becoming thick).
Transfer chicken to a platter and pour sauce on top.
Top with chives and sesame seeds and serve.

Nutrition Facts : ServingSize 2 drumsticks, Calories 335 kcal, Carbohydrate 11 g, Protein 49 g, Fat 9.5 g, Fiber 0.5 g, SaturatedFat 2.5 g, Cholesterol 218 mg, Sodium 1062 mg, Sugar 5.5 g

CHINESE CHICKEN LEGS 4 WW POINTS

Chinese Chicken Legs 4 Ww Points image

Make and share this Chinese Chicken Legs 4 Ww Points recipe from Food.com.

Provided by AndreaVT96

Categories Chicken

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

8 scallions, coarsely chopped (about 1 cup)
1/3 cup barbecue sauce
2 tablespoons soy sauce, reduced sodium
2 tablespoons oyster sauce
2 tablespoons honey
1 tablespoon sugar
1 teaspoon fresh ginger, grated and peeled
1 teaspoon chili paste (or hot pepper sauce)
1 garlic clove, minced
2 1/4 lbs chicken drumsticks, skin removed
2 teaspoons sesame seeds, toasted

Steps:

Preheat oven to 400 degrees.
Line bottom of large baking pan with foil.
Combine scallions, barbecue sauce, soy sauce, oyster sauce, honey, sugar, ginger, chili paste, and garlic in large bowl.
Add chicken legs and toss till well coated.
Place chicken in baking pan. Spoon any remaining sauce over chicken. Cover loosely with foil and bake 20 minutes.
Remove foil, continue baking until chicken is browned and cooked through and sauce is thickened, about 20 minutes longer.
Sprinkle with sesame seeds.

Nutrition Facts : Calories 344.6, Fat 15.4, SaturatedFat 4.2, Cholesterol 138.2, Sodium 762, Carbohydrate 15.8, Fiber 0.8, Sugar 12, Protein 34.2

WW 4 POINTS - CHINESE CHICKEN LEGS

Ww 4 Points - Chinese Chicken Legs image

Make and share this Ww 4 Points - Chinese Chicken Legs recipe from Food.com.

Provided by mariposa13

Categories < 60 Mins

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

8 scallions, coarsely chopped
1/3 cup barbecue sauce
2 tablespoons reduced sodium soy sauce
2 tablespoons oyster sauce
2 tablespoons honey
2 teaspoons grated peeled fresh ginger
1 teaspoon chili paste
1 garlic clove, minced
2 1/4 lbs chicken drumsticks, skin removed
2 teaspoons sesame seeds, toasted

Steps:

Preheat oven to 400*F.
Line bottom of large baking pan with foil.
Combine scallions, bbq sauce, soy sauce, oyster sauce, honey, sugar, ginger, chili paste, and garlic in large bowl.
Add chicken legs and toss until well coated.
Place chicken in baking pan.
Spoon remaining sauce over chicken.
Cover loosely with aluminum foil and bake 20 minute.
Remove foil, continue baking until chicken is browned and cooked through and sauce is thickened, about 20 more minute.
Sprinkle with sesame seeds.

Nutrition Facts : Calories 326, Fat 15.6, SaturatedFat 4.2, Cholesterol 138.2, Sodium 622.4, Carbohydrate 10.7, Fiber 0.9, Sugar 6.9, Protein 34.1