Best Ww 3 Points Beer Broiled Chicken Drumsticks Recipes

Ww 3 Points - Beer Broiled Chicken Drumsticks image

Provided by mariposa13

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 6

1 (12 ounce) bottle beer (dark)
1 tablespoon seeded and minced jalapeno pepper
3 garlic cloves, crushed through a press
2 teaspoons five-spice powder
1/2 teaspoon salt
8 (1/4 lb) skinless chicken drumsticks

Steps:

Combine 1 cup of the beer, jalapeño pepper, garlic, five spice powder, and salt in a zip-lock bag.
Add the chicken, squeeze out the air and seal the bag.
Turn to coat the chicken.
Refridgerate, turning the bag occasionally, 2 hours or overnight.
Spray broiler rack with nonstick spray and preheat broiler.
Transfer chicken to broiler rack, discard marinade.
Broil chicken 5 inches from heat, turning occasionally and basting with remaining 1/2 cup beer, until thermometer reads 180*F, about 20 minutes.
3 points per serving (2 drumsticks).

Nutrition Facts : Calories 312.2, Fat 7.8, SaturatedFat 2, Cholesterol 174.8, Sodium 494.4, Carbohydrate 4, Fiber 0.1, Sugar 0.1, Protein 47.3

Three-Herb Drumsticks (Weight Watchers) image

Provided by Crafty Lady 13

Categories Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

8 skinless chicken drumsticks (about 2 lbs)
1 lemon, juice of, large
2 large garlic cloves, minced
2 tablespoons chopped fresh sage
2 tablespoons chopped fresh rosemary
2 tablespoons chopped fresh thyme
2 teaspoons olive oil
2 teaspoons Dijon mustard
1/4 teaspoon salt
1/4 teaspoon black pepper
1 (1 pint) container grape tomatoes or 1 (1 pint) container cherry tomatoes

Steps:

Preheat oven to 425°F Spray large rimmed baking sheet with nonstick spray.
Place drumsticks on baking sheet. Mix lemon juice, garlic, sage, rosemary, thyme, oil, mustard, salt and pepper in small bowl; pour over drumsticks and toss to coat. Add tomatoes.
Roast until drumsticks are cooked through and tomatoes are softened, about 40 minutes, turning drumsticks once halfway through roasting time.

Nutrition Facts : Calories 196.1, Fat 7, SaturatedFat 1.5, Cholesterol 95.5, Sodium 290.1, Carbohydrate 6.4, Fiber 1.7, Sugar 0.4, Protein 26.6