SAUSAGE BREAKFAST BURRITOS
Steps:
- In a large skillet, brown sausage. Drain, reserving 2 tablespoons drippings. Saute the onion, green pepper and mushrooms in drippings until tender., In another skillet, melt butter over medium-high heat. Add eggs; cook and stir until set., Divide sausage mixture among tortillas; top with eggs and cheese. Fold bottom of tortilla over filling and roll up. Serve with salsa if desired.
Nutrition Facts : Calories 429 calories, Fat 25g fat (9g saturated fat), Cholesterol 188mg cholesterol, Sodium 778mg sodium, Carbohydrate 30g carbohydrate (1g sugars, Fiber 2g fiber), Protein 19g protein.
WORKDAY BREAKFAST BURRITOS
We're all looking for healthier breakfast options and to simplify our morning routine. These easy breakfast burritos are the perfect option. Using fresh spinach, turkey sausage, and egg whites make a delicious protein-packed, lower-calorie breakfast. The flavor is so fantastic you wouldn't guess it's egg white and turkey sausage....
Provided by Roni Rawlins
Categories Other Breakfast
Number Of Ingredients 8
Steps:
- 1. Place a small amount of canola oil or butter in a skillet. Add onions and sausage.
- 2. Add spinach. Heat about 3 minutes.
- 3. Add egg whites.
- 4. Cook on medium heat until done.
- 5. Salt and pepper to taste.
- 6. Put half slice of white American on each tortilla.
- 7. Top with cooked mixture.
- 8. Wrap burritos.
- 9. Then wrap in cellophane and place in the fridge.
- 10. Take to go. Just heat in the microwave for about a minute. Then grab some salsa and coffee to go.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love