Best Winter Minestrone With Cauliflower And Cabbage Recipes

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THE RIVER CAFE'S WINTER MINESTRONE



The River Cafe's winter minestrone image

A really thick, filling minestrone soup - tastes even better after a day

Provided by Good Food team

Categories     Dinner, Soup

Time 1h45m

Number Of Ingredients 14

2 tbsp olive oil
2 medium carrots , roughly chopped
1 large red onion , coarsely chopped
1 head of celery , coarsely chopped, keeping the leaves
1 head of garlic , cloves peeled
1kg Swiss chard , leaves shredded and stalks roughly chopped
a good handful of parsley , finely chopped
400g can peeled plum tomatoes , drained of most of their juices, roughly chopped
1kg cavolo nero , stalks removed, leaves shredded (or savoy cabbage)
410g can cannellini beans , drained and rinsed
about 700ml boiling chicken or vegetable stock
a few sprigs of winter herbs such as thyme or sage, chopped
freshly grated parmesan , or vegetarian alternative
extra-virgin olive oil , for drizzling

Steps:

  • Heat the olive oil in a large saucepan and slowly fry the carrots, onion and celery until soft and dark. This will take about 20 minutes but it's worth it - the slow cooking gives a lovely taste. Add the garlic, chard stalks and half the parsley, and stir to prevent sticking. Stir in the tomatoes and cook for 10 minutes or until reduced.
  • Add half the Swiss chard leaves, half the cavolo nero, three-quarters of the beans, and the boiling stock. Bring to the boil, then reduce the heat. Simmer for 30 minutes. Pour in more stock if needed - don't add too much - it should be thick.
  • Add the remaining Swiss chard and cavolo nero and blanch briefly so they remain green and crisp. Season when slightly cooled.
  • Purée the remaining cannellini beans coarsely in a blender with some of the cooking liquid. Add to the soup - it should be very green. Stir in the herbs and serve hot with Parmesan and a drizzle of extra virgin olive oil.

Nutrition Facts : Calories 263 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 27 grams carbohydrates, Fiber 9 grams fiber, Protein 17 grams protein, Sodium 2.64 milligram of sodium

CAULIFLOWER GRATIN



Cauliflower Gratin image

Cauliflower and cabbage meet up in this soufflelike casserole that's both warm and comforting while feeling light and virtuous.

Provided by Trine Hahnemann

Categories     Winter     Thanksgiving     Christmas     Soufflé/Meringue     Casserole/Gratin     Cauliflower     Cabbage     Egg     Milk/Cream     Soy Free     Peanut Free     Tree Nut Free     Vegetarian

Yield 4 servings

Number Of Ingredients 10

1 cauliflower, about 600g (1lb 5oz)
½ Savoy cabbage, about 300g (10½oz)
1 litre (1 quart) water
50g (3½ tbsp) salted butter, plus 1 tsp, and more for the top
75g (generous ½ cup) plain flour (all-purpose flour)
100ml (scant ½ cup) whole milk
½ tsp freshly grated nutmeg
4 eggs, separated
2-3 tbsp breadcrumbs
Sea salt flakes and freshly ground black pepper

Steps:

  • Cut the cauliflower into chunks and the cabbage into large pieces. Boil both in the measured, salted water for about 2 minutes. Drain over a bowl, reserving the cooking liquid.
  • Preheat the oven to 200°C/400°F/Gas Mark 6.
  • Melt the 50g (3½ tbsp) butter in a saucepan over a medium-low heat and stir in the flour, mixing it into a smooth roux. Now start adding the reserved vegetable cooking water, little by little, stirring after each addition until all the lumps have gone, then add the milk in the same way. When it has all been added, season with salt, pepper and the nutmeg.
  • Turn off the heat and let the sauce cool a little. Then add the egg yolks and stir again. Fold in the cauliflower and cabbage.
  • In a separate, scrupulously clean bowl, whisk the egg whites until stiff, then fold into the cauliflower mixture and season once more with salt and pepper.
  • Butter a large ovenproof dish or cake tin with the 1 tsp of butter and sprinkle the buttered inside evenly with some of the breadcrumbs. Spoon in the cauliflower mixture, cover with the remaining breadcrumbs, then place small dots of butter evenly on top.
  • Bake for 45 minutes, then serve.

WINTER MINESTRONE WITH CAULIFLOWER AND CABBAGE



Winter Minestrone with Cauliflower and Cabbage image

I found this recipe online at Fresh Direct . They got it from "Good and Garlicky, Thick and Hearty, Soul Satisfying, More-Than-Minestrone Italian Soup Cookbook" by Joe Formularo. I have tweaked it from the original to suit my taste, but he original credit goes to Joe Famularo. I'll give you my version because I like it better.

Provided by Irene Hirschman

Categories     Other Soups

Time 2h45m

Number Of Ingredients 19

1 can(s) drained and rinsed canned red kidney beans
2 Tbsp olive oil
1/2 c or more diced bacon or pancetta
1 large onion, cut into 1/2 inch dice
2 large cloves garlic , minced
1 can(s) 14 1/2 ounces drained and chopped plum tomatoes
1/4 c finely chopped fresh flat-leaf parsley
2 Tbsp fresh finely chopped or 1 tsp dries
10 c chicken or beef stock
2 medium potatoes peeled or not, cut into 1/2 inch cubes
1/2 pkg baby carrots
2 medium ribs celery with leaves, sliced
2 c thinly shredded savoy cabbage
1 small head fresh cauliflower florettes cut up
1 c arborio rice or barley
3/4 c frozen peas or fresh
salt and fresh ground pepper, to taste
1 clove freshly grated parmigiani-reggiano cheese
1 large beef knucle for soup with meat (optional)

Steps:

  • 1. Heat oil in large soup pot over medium- high heat. Add the bacon/ pancetta, onion and sauté until the bacon/ pancetta is browned, about 2-3 minutes.
  • 2. Add the tomatoes, parsley, basil, basil and stock. If using, add knuckle of beef. Bring to a boil, and reduce heat to very slow but steady simmer. Cook , covered, for 1 1/2 hours, uncovering every 20 to 30 minutes to stir.
  • 3. Add beans, potatoes, carrots, celery and cabbage. Cook covered 30 minutes more.
  • 4. Add cauliflower, rice/barley, fresh peasand cook, covered until vegetables are tender, 20 minutes. If using frozen peas, do not add them until last 5 minutes of cooking. Season with salt and pepper
  • 5. Turn off heat and allow soup to mellow, anout 15 minutes. Stir in half the grated cheese, then ladelphia soup into warmed bowls and serve, pass remaining cheese.
  • 6. If using beef knuckle, shred witf fork and add to soup

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