WILD RICE AND BARLEY SOUP MIX
Warm up your loved ones on frosty winter nights with this hearty, stick-to-the-ribs soup mix. Layered in pretty bow-tied jars, it looks as good as it tastes. Include prep instructions!
Provided by Taste of Home
Categories Lunch
Time 1h10m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first five ingredients. In a pint-size jar with a tight-fitting lid, layer the barley, vegetable flakes, brown sugar mixture, bouillon granules, rice and onion, packing each layer tightly (do not mix). Cover and store in a cool, dry place for up to 4 months. Yield: 1 batch. , To prepare soup: Pour mix into a large saucepan. Add water and bring to a boil. Reduce heat; cover and simmer for 1 hour or until rice is tender. Sprinkle with bacon bits if desired.
Nutrition Facts : Calories 151 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 4g fiber), Protein 5g protein.
SEASONED LONG GRAIN & WILD RICE MIX- UNCLE BEN'S STYLE
I found this on southernfoods.about.com and hope to try it soon. If it turns out well the first time that I make it, I don't see any reason why you couldn't make up a few ziplock bags including the rice for storage.
Provided by lazyme
Categories < 30 Mins
Time 20m
Yield 3 serving(s)
Number Of Ingredients 14
Steps:
- Combine all of the ingredients as listed in Dry seasoning mix in medium saucepan.
- Add to this water, butter, rice and dry wild rice.
- Bring to boil.
- Stir once or twice just to combine.
- Cover pan with lid tightly.
- Simmer gently 8 to 10 minutes or until almost all liquid has been absorbed.
- Makes 3 cups cooked rice.
BROWN AND WILD RICE MEDLEY WITH BLACK BEANS
This is a flavorful whole grain rice and black bean dish that can stand on its own as a vegetarian dish or can be added to with any sort of meat. You can use any rice mixture (brown, wild, long grain, red), if desired. You can use any mushroom in place of the shiitake mushrooms.
Provided by Kate1040
Categories Side Dish Rice Side Dish Recipes
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Combine vegetable broth, wild rice, brown rice, and olive oil in a saucepan; bring to a boil, reduce heat to low, cover with a lid, and simmer for 20 minutes. Stir balsamic vinegar, sherry, garlic, salt, black pepper, and cardamom into rice; cover with a lid and continue simmering until flavors start to combine, about 10 minutes.
- Stir black beans, mushrooms, cranberries, and parsley into rice mixture; continue cooking over low heat until rice is tender and mixture is hot throughout, 10 to 15 minutes more.
Nutrition Facts : Calories 284.5 calories, Carbohydrate 52.1 g, Fat 4.9 g, Fiber 6.6 g, Protein 8.6 g, SaturatedFat 0.7 g, Sodium 722 mg, Sugar 8.8 g
WILD RICE SOUP MIX & SOUP
Everyone loves the soup that comes from this mix! And it can be made in a million ways. I used to buy this mix in bulk at the natural foods store, but began to wonder why I was paying so much for what were mostly very inexpensive ingredients. So I reverse engineered the mix. Directions for turning the mix into soup are below.
Provided by chakrates
Categories Grains
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mix all dry ingredients. This is the mix. It will keep indefinitely as long as it is dry, so it's a great pantry item for a busy weekday night.
- Put in pot and add 2 quarts liquid (I love chicken broth, but you could use vegetable broth, beef broth, or 1/2 broth and 1/2 water. I've never tried all water, as I expect that would be rather bland, but you could use that, as well.)
- Add tomato paste if you are using it (highly recommended). Add carrots and celery if you are using them.
- Bring to a boil, then simmer till wild rice has split and peas just about fall apart, about 1 1/4 hours.
- Add canned items, as well as any leftover vegetable and meat that you are using, just enough to heat through.
- Wonderful with Parmesan or Romano cheese grated over it.
- You can also ladle into a microwave safe bowl, add an egg and cook in microwave until the egg is softly poached -- then stir the egg into the soup till creamy. Yum!
Nutrition Facts : Calories 75.2, Fat 0.3, SaturatedFat 0.1, Sodium 2, Carbohydrate 15.3, Fiber 2.5, Sugar 0.7, Protein 3.5
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