Best Wiggly Worm Trail Mix Recipes
WIGGLY WORM TRAIL MIX
I made this for my daughter's soccer team this spring, and have been making it ever since. It is a quick, easy snack that can go anywhere, and the kids love it!! This recipe calls for peanuts, but can be replaced with something else if you are making it for kids with peanut allergies.
Provided by Southern Polar Bear
Categories Lunch/Snacks
Time 10m
Yield 5 cups, 5-10 serving(s)
Number Of Ingredients 5
Steps:
- Mix together and enjoy.
- This can be stored in individual sized containers (I like to use the 8 oz size Ziplock plastic containers with lids), snack-sized bags, or a large airtight container.
Nutrition Facts : Calories 470, Fat 31.3, SaturatedFat 8.6, Cholesterol 5.8, Sodium 394.1, Carbohydrate 39.4, Fiber 4.7, Sugar 28.4, Protein 12.5
CINNAMON & SPICE TRAIL MIX
Another trail mix we like to take camping with us. This always seems to cure that munchy or sweet tooth we have.
Provided by mommyoffour
Categories Lunch/Snacks
Time 20m
Yield 5 cups
Number Of Ingredients 6
Steps:
- Mix margarine and honey in large bowl; add cereal, tossing to coat well.
- Spread mixture on greased 15 1/2 x 10 1/2 baking pan.
- Bake in preheated 350 oven for 15 minutes, stirring every 5 minutes.
- Mix sugar and cinnamon; sprinkle over cereal mixture, stirring to coat well.
- Stir in raisins; cool completely.
- Store in airtight container.
Nutrition Facts : Calories 314.2, Fat 9.4, SaturatedFat 1.7, Sodium 297, Carbohydrate 59.3, Fiber 1.4, Sugar 37.7, Protein 2.2
TRAIL MIX
My kids love to help me make this. Again, this is an awesome lunch box item. If they don't eat this at lunch, they tend to pull it out in the car on the way home - so I don't hear the ongoing whine of "I'm sssstttttaaaaaaarrrrrvvvvvviiinnnnngggg!!!!!" Because peanuts are a high allergen food, I use raw (EFA-rich) almonds and sunflower seeds. Chocolate/carob is not necessary in this recipe. A great substitute is dried cherries, cranberries, or blueberries. Try one of these combos: almond/raisin (simple and tastes like PB&J) almonds/prunes/apricots/sunflower seeds (tastes divine and is a great source of fiber) raw cashews/coconut/dried bananas/raisins and maybe chocolate chips ("Monkey Chow") almonds/sunflower seeds/cherries/bananas (tangy and crunchy)
Provided by Mom2Eight
Categories Lunch/Snacks
Time 2m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Pour everything into a large container, cover and shake!
- Store in an air tight container. Place in the fridge/freezer to retain the properties of the essential fatty acids.
Nutrition Facts : Calories 371.5, Fat 24.1, SaturatedFat 2, Sodium 83.8, Carbohydrate 35.5, Fiber 6.2, Sugar 21.8, Protein 10.8
BASIC LOW CARB TRAIL MIX
I was looking for a nice snack that I could mix up quick and pack to take along on trips. I wanted something low in carbs and sugar. This recipe is so easily adapted. It is high in fiber and low in carbohydrates and it travels well.
Provided by PaulaG
Categories Nuts
Time 10m
Yield 16 serving(s)
Number Of Ingredients 4
Steps:
- Mix together and enjoy.
Nutrition Facts : Calories 138.9, Fat 11.1, SaturatedFat 3.2, Sodium 116.4, Carbohydrate 8.8, Fiber 2.3, Sugar 3.7, Protein 3.4
DIRT TRIFLE WITH GUMMY WORMS
I make trifles all the time for large gatherings like my DD soccer team parties. The kids (and adults)always gobble it down. There's so many variations but this is a fun way to welcome in the Spring season or for an April's Fool Dessert.
Provided by Chef Shelby
Categories Dessert
Time 50m
Yield 12-15 serving(s)
Number Of Ingredients 8
Steps:
- Bake cake mix according to directions on box for 9x13 pan and cool.
- I use a huge bowl so I do 2 sets of layers.
- Layer 1 Once the cake is cooled cut into squares (makes it easier to crumble) and start to crumble it for you first layer. Note: Only for this first layer of cake, press into the bottom of the bowl.
- Layer 2 Mix chocolate pudding according to package directions (don't let it set because it can just be poured over the cake layer easier).
- Layer 3 Cool Whip (spread on with spatula to cover pudding).
- Repeat layer process one more time. Then top it with an extra layer of dirt( crumbled cake) for the gummy worms to sit on.
- Refrigerate for at least 1 hour.
- Top with Gummy Worms just before serving.
- You can also make these in little individual cups for a kid party. Just do 1 layer of each and 1 extra layer of dirt (cake) Top with 1 or 2 gummy worms.
- Note: Prep and Cooking Time do not include cooling time for cake or setting time in the refrigerator.
Nutrition Facts : Calories 666.9, Fat 30.1, SaturatedFat 14.8, Cholesterol 69.3, Sodium 893.2, Carbohydrate 92.5, Fiber 2.1, Sugar 56.5, Protein 10.6
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