Best Whole Wheat Strawberry Pancakes Recipes Ww Usa Recipes

WHOLE WHEAT PANCAKES WITH FRESH STRAWBERRIES

Steps:

• Sift flour, baking powder, sugar, and salt together into a large bowl. Make a well in the center. Pour milk, egg, and melted butter into the well; mix until smooth.
• Heat a lightly greased griddle or frying pan and heat over medium-high heat. Working in batches, pour or scoop 1/4 cupfuls batter onto the hot surface and cook until golden brown, 2 to 3 minutes per side.
• Serve with fresh strawberries.

WHOLE-WHEAT PANCAKES WITH STRAWBERRY SAUCE

Steps:

• In a large bowl, whisk together the flours, baking powder, baking soda, and salt. In a medium bowl, beat together the eggs, buttermilk, nonfat milk, honey, and vanilla.
• Coat a large nonstick griddle or skillet with cooking spray and preheat over medium-low heat. Stir the wet ingredients into the dry ingredients, mixing only enough to combine them. The batter will be somewhat lumpy. Use a 1/4 cup measure to ladle the batter onto the griddle or skillet. Flip the pancakes when they are golden brown on the bottom and bubbles are forming on top, about 1 1/2 minutes. Keep the pancakes warm in a 200 degree oven as you finish cooking the remaining ones.
• Ladle about 1/3 cup of the strawberry sauce onto each plate, place the pancakes on top, sprinkle with confectioner's sugar, if using, and serve.
• SAUCE: Place the strawberries in a food processor and process them into a chunky puree. Transfer the puree to a small saucepan over low heat and heat just until warm. Stir in the lemon juice and maple syrup. This sauce is aslo a great way to flavor your oatmeal and can be drizzles over light ice cream or angel food cake.
• DID YOU KNOW: Although strawberries taste sweet, they have one of the lowest sugar contents of any fruit and pare packed with vitamin C and fiber. Just 1 cup of strawberries has more vitamin C than a medium size orange. hmmmmmm

WHOLE-GRAIN STRAWBERRY PANCAKES

Steps:

• Heat griddle 12-inch skillet to 375°F or over medium-high heat. If necessary, grease with canola oil (or spray with cooking spray before heating).
• In large bowl, mix flour, sugar, baking powder, baking soda and salt; set aside. In medium bowl, beat eggs, 2/3 cup vanilla yogurt, the water and oil with wire whisk until well blended. Pour egg mixture all at once into flour mixture; stir until moistened.
• For each pancake, pour slightly less than 1/4 cup batter from cup or pitcher onto hot griddle. Cook pancakes 1 to 2 minutes or until bubbly on top, puffed and dry around edges. Turn; cook other sides 1 to 2 minutes or until golden brown.
• Place 2 pancakes on each individual serving plate. Top each with 1/4 cup sliced strawberries and 1 to 2 tablespoons strawberry yogurt.