Best Whole Wheat Pasta With Roasted Shrimp And Cherry Tomatoes Recipes

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WHOLE WHEAT PASTA WITH SHRIMP AND HERBS



Whole Wheat Pasta with Shrimp and Herbs image

A flavorful shrimp and pasta dish that can be ready in only 20 minutes. Toss with Italian seasonings and parmesan and you'll have a crowd-pleasing dinner on the table in no time.

Provided by By Sarah Caron

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 10

1/2 lb whole wheat penne pasta
Olive oil cooking spray
1 lb raw shrimp, peeled
Sea salt
Pepper
1 tablespoon extra virgin olive oil
1/4 cup fresh finely chopped basil leaves
1 tablespoon finely chopped Italian parsley leaves
1 tablespoon finely chopped fresh thyme leaves
1/2 cup freshly grated Parmesan cheese

Steps:

  • Cook the penne according to package directions. Drain well.
  • Meanwhile, spray large skillet with olive oil cooking spray. Heat over medium heat until hot; add the shrimp. Salt and pepper liberally. Cook, stirring frequently 5 to 7 minutes or until opaque and thoroughly cooked. Remove from heat.
  • In a large bowl, combine cooked pasta, shrimp, olive oil, basil, parsley, thyme and Parmesan cheese. Toss to combine.
  • Serve immediately.

Nutrition Facts : ServingSize 1 Serving

WHOLE-WHEAT LINGUINE WITH SHRIMP, ASPARAGUS, AND CHERRY TOMATOES



Whole-Wheat Linguine with Shrimp, Asparagus, and Cherry Tomatoes image

This colorful, beautiful summery dish feeds a small crowd. It is one of those impressive, company-is-coming-over dishes that still comes together quickly on a weeknight.

Provided by Giada De Laurentiis

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 13

1 pound whole-wheat linguine
2 tablespoons extra-virgin olive oil
3 large garlic cloves, chopped
1/2 teaspoon crushed red pepper flakes
2 pints cherry tomatoes, stemmed and halved
1/2 cup dry white wine, such as pinot grigio
1 pound asparagus, stalks cut on the diagonal into 1- to 1 1/2-inch pieces
1 pound large shrimp, peeled and deveined
1/2 cup chopped fresh mint leaves
1/2 cup chopped fresh basil leaves
2 teaspoons chopped fresh oregano leaves
1/2 teaspoon kosher salt
3/4 teaspoon freshly ground black pepper

Steps:

  • Bring a large pot of salted water to a boil over high heat. Add the pasta and cook, stirring occasionally, until tender but still firm to the bite, 8 to 10 minutes. Drain and transfer to a large bowl.
  • Meanwhile, in a large, deep skillet, heat the oil over medium-high heat. Add the garlic and red pepper flakes. Stir until aromatic, 30 seconds. Add the tomatoes and cook, stirring occasionally, until they soften, about 2 minutes. Using a fork, lightly mash the tomatoes. Add the wine and asparagus. Bring to a boil, lower the heat, and simmer for 5 minutes. Add the shrimp and continue to simmer until the shrimp are cooked through, 5 to 7 minutes. Stir in the mint, basil, oregano, salt, and pepper.
  • Pour the sauce over the pasta and toss to combine. Serve immediately.

Nutrition Facts : Calories 427 calorie, Fat 6 grams, SaturatedFat 1 grams, Sodium 248 milligrams, Carbohydrate 65 grams, Fiber 11 grams, Protein 24 grams, Sugar 4 grams

WHOLE WHEAT PASTA PRIMAVERA



Whole Wheat Pasta Primavera image

I love to find new and interesting vegetarian pasta dishes. The carmelized roasted vegetables in this dish add a really nice depth of flavor. This is a variation of a recipe I saw made on Giada DeLaurentis' "Every Day Italian". I like to try and use whole wheat pasta whenever I can in most of my pasta dishes. Not a BIG fan of zucchini, so I decided to substitute broccoli instead, cuz I LOVE it sooo much!. I also roasted a head of garlic in with the veggies, but that, of course, is optional. The original recipe added the cherry tomatoes in, UNROASTED, at the end. I did not read carefully enough, and roasted them right in the pan with everything else. They ended up being just fine roasted, but you may do either way. I catagorized this recipe under "vegan", but left in the grated cheese in as an option!

Provided by Kozmic Blues

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 16

3 carrots, peeled and sliced
2 yellow squash, sliced
1 onion, thinly sliced
1 yellow bell pepper, cut into strips
1 red bell pepper, cut into strips
1 head broccoli, cut into florets & stems chopped
1/4 cup olive oil
salt & freshly ground black pepper
1 tablespoon dried Italian seasoning
1 tablespoon garlic powder, to taste
crushed red pepper flakes (optional)
1 lb whole wheat pasta
15 cherry tomatoes, halved
1/2 cup grated parmesan cheese or 1/2 cup romano cheese, plus
more parmesan cheese or romano cheese, for serving
fresh basil, shredded (optional)

Steps:

  • Preheat oven to 450 degrees.
  • In a large bowl, toss all the vegetables (minus the cherry tomatoes) with the olive oil, salt, pepper, italian spices, garlic powder and crushed red pepper, if using.
  • Arrange the vegetables on 2 large baking sheets, making sure they are in an even layer.
  • Bake until carrots are tender, and remaining vegetables begin to brown slightly, and carmelize.
  • It is a good idea to lightly toss the vegetables after about 10 minutes of cooking.
  • Cook pasta according to package directions in boiling salted water.
  • Drain pasta and reserve about 1 cup of the cooking liquid.
  • Toss the pasta and vegetables in a large bowl.
  • Add the cherry tomatoes and any of the reserved cooking liquid is pasta seems dry.
  • Season again with salt and pepper to taste.
  • Sprinkle with grated cheese of your choice and fresh basil leaves.

ROASTED CHERRY TOMATO PASTA



Roasted Cherry Tomato Pasta image

Roasting enhances the flavors of any vegetable, but seems to add a wonderful, rich sweetness when done with cherry tomatoes. This recipe takes that sweetness, complements it with fresh herbs and a touch of heat from red pepper flakes, with some low-fat ricotta to smooth it all out. I topped it with some salty, nutty Pecorino cheese.

Provided by Scott Koeneman

Time 1h5m

Yield 6

Number Of Ingredients 15

2 pounds red cherry tomatoes, halved
½ pound tomatoes, roughly chopped
3 cloves garlic, thinly sliced
3 tablespoons chicken broth
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 teaspoon red pepper flakes
¾ teaspoon salt
½ teaspoon freshly ground black pepper
¼ cup julienned fresh basil leaves
2 tablespoons chopped flat-leaf parsley
1 tablespoon chopped fresh oregano
12 ounces whole wheat linguine
½ (16 ounce) container low-fat ricotta cheese
½ cup finely shredded Pecorino Romano cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine all tomatoes, garlic, chicken broth, olive oil, balsamic vinegar, red pepper flakes, salt, and pepper in a large, glass baking dish; toss to coat.
  • Roast in the middle of the preheated oven, stirring regularly, until tomatoes are tender, about 45 minutes. Remove from the oven and stir in basil, parsley, and oregano.
  • When the tomatoes have been roasting for about 35 minutes, bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, 5 to 7 minutes (cook for 2 minutes less than package directions.) Drain and return to the pot.
  • Add the roasted tomatoes and herbs to the linguine and cook over medium-low heat for 2 minutes. Add ricotta cheese and stir until melted and smooth.
  • Serve topped with Pecorino Romano cheese.

Nutrition Facts : Calories 347 calories, Carbohydrate 49.3 g, Cholesterol 27.5 mg, Fat 10.2 g, Fiber 9.8 g, Protein 17.9 g, SaturatedFat 4 g, Sodium 504.4 mg, Sugar 2.7 g

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