WHOLE-GRAIN BUTTERMILK WAFFLES
Eat Better America Recipe- Add Fiber One® original bran cereal to the batter and create delicious fiber-rich whole-grain waffles.
Provided by plannermom
Categories Breakfast
Time 1h
Yield 4 servings (2 4-inch waffles per serving)
Number Of Ingredients 12
Steps:
- Heat waffle maker. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
- In large bowl, mix cereal and buttermilk; let stand 5 minutes. Stir in egg, oil and vanilla. Stir in remaining ingredients just until smooth. (Batter will be thick.).
- For each waffle, brush hot waffle maker with vegetable oil. Spread batter onto center of hot waffle maker. (Waffle makers vary in size; check manufacturer's directions for recommended amount of batter). Close lid of waffle maker.
- Bake about 5 minutes or until steaming stops and waffle is golden brown. Carefully remove waffle. Serve immediately. Repeat with remaining batter. Serve with maple syrup and raspberries.
Nutrition Facts : Calories 239.9, Fat 9.9, SaturatedFat 1.9, Cholesterol 55.9, Sodium 483.5, Carbohydrate 34.6, Fiber 7.1, Sugar 9.5, Protein 9.2
WHOLE-GRAIN BUTTERMILK WAFFLES
Add Fiber One® original bran cereal to the batter and create delicious fiber-rich whole-grain waffles.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Heat waffle maker. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
- In large bowl, mix crushed cereal and buttermilk; let stand 5 minutes. Stir in egg, oil and vanilla. Stir in remaining ingredients except syrup and raspberries just until smooth. (Batter will be thick.)
- For each waffle, brush hot waffle maker with vegetable oil. Spread batter onto center of hot waffle maker. (Waffle makers vary in size; check manufacturer's directions for recommended amount of batter.) Close lid of waffle maker.
- Bake about 5 minutes or until steaming stops and waffle is golden brown. Carefully remove waffle. Serve immediately. Repeat with remaining batter. Serve with maple syrup and raspberries.
Nutrition Facts : Calories 270, Carbohydrate 36 g, Cholesterol 55 mg, Fat 1 1/2, Fiber 10 g, Protein 8 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 520 mg, Sugar 7 g, TransFat 0 g
WHOLE-GRAIN BUTTERMILK WAFFLES
Add Fiber One® original bran cereal to the batter and create delicious fiber-rich whole-grain waffles.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Heat waffle maker. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
- In large bowl, mix crushed cereal and buttermilk; let stand 5 minutes. Stir in egg, oil and vanilla. Stir in remaining ingredients except syrup and raspberries just until smooth. (Batter will be thick.)
- For each waffle, brush hot waffle maker with vegetable oil. Spread batter onto center of hot waffle maker. (Waffle makers vary in size; check manufacturer's directions for recommended amount of batter.) Close lid of waffle maker.
- Bake about 5 minutes or until steaming stops and waffle is golden brown. Carefully remove waffle. Serve immediately. Repeat with remaining batter. Serve with maple syrup and raspberries.
Nutrition Facts : Calories 270, Carbohydrate 36 g, Cholesterol 55 mg, Fat 1 1/2, Fiber 10 g, Protein 8 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 520 mg, Sugar 7 g, TransFat 0 g
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