WHITE BEAN AND HOMINY CHILI
Make and share this White Bean and Hominy Chili recipe from Food.com.
Provided by ratherbeswimmin
Categories Vegan
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Heat the oil in a big soup pot; add in the onion; saute over med-low heat until translucent.
- Add in the garlic; continue to saute until onion is golden.
- Stir in bell pepper, sweet potatoes, and water; bring to a rapid simmer, then decrease the heat.
- Cover and simmer gently until the sweet potatoes are just tender but still firm, about 10-15 minutes.
- Add in the beans, hominy, tomatoes, corn, chiles, cumin, and oregano; simmer gently for 20-25 minutes.
- Stir in cilantro, and taste first before adding any salt.
- Add red pepper flakes if desired.
- The stew should have the consistency of a thick chili, moist, but not soupy.
Nutrition Facts : Calories 279.3, Fat 3.9, SaturatedFat 0.6, Sodium 580, Carbohydrate 54.6, Fiber 10.5, Sugar 8.7, Protein 10.2
QUICK QUINOA CHILI
Something old, something new! This quick, new-age chili has become quite the favorite in our house! Sure to be a crowd pleaser! Garnish with cheese, onion, sour cream, avocado, etc.
Provided by ciao bella
Categories Soups, Stews and Chili Recipes Chili Recipes
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Whisk 1 cup beef broth and chili seasoning mix together in a bowl.
- Melt coconut oil in a pot over medium-high heat. Cook and stir quinoa in hot oil until fragrant and lightly toasted, 1 minute. Pour broth-seasoning mixture, remaining 1 cup beef broth, and tomatoes into quinoa mixture. Bring to a boil, stirring frequently. Reduce heat to low, cover, and simmer until quinoa has absorbed most of the liquid, 20 to 30 minutes.
- Stir bean blend, green chilies, and corn into quinoa mixture; simmer until heated through, 5 to 10 minutes.
Nutrition Facts : Calories 231.9 calories, Carbohydrate 38.2 g, Fat 4.9 g, Fiber 6.7 g, Protein 11 g, SaturatedFat 2.4 g, Sodium 1379.2 mg, Sugar 4.7 g
WHITE CHILI WITH HOMINY
To make this chili a day ahead, cool, cover and chill after removing from the heat. The next day, reheat over low heat; add the sour cream, half-and-half and cilantro just before serving. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large saucepan, saute the chicken and onion in oil until chicken is no longer pink. Add the hominy, beans, broth, chilies and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes. , Remove from the heat; stir in the sour cream, half-and-half and 1 tablespoon cilantro. Sprinkle with remaining cilantro.
Nutrition Facts : Calories 308 calories, Fat 13g fat (6g saturated fat), Cholesterol 75mg cholesterol, Sodium 1111mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 5g fiber), Protein 22g protein.
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