WEIGHT WATCHERS WHITE CHICKEN CHILI WITH SALSA VERDE
Tried this recipe thinking I'd be the only one to eat it, but family enjoyed it so much said to SAVE this recipe. A win-win for me as it's fast, easy, and only 1 WW Smart Point. Freeze leftovers in 1-cup containers for easy, portion-controlled lunches another time.
Provided by Bonnie G 2
Categories < 60 Mins
Time 1h
Yield 1 Pot, 10 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in a large soup pot over medium heat. Add onion and peppers; sauté, stirring often, until softened, about 5 to 10 minutes. Add garlic, chili powder, salt, cumin, coriander and oregano; stir and cook, 1 minute.
- Add broth, chicken and beans; increase heat to high and bring to a boil. Reduce heat to medium-low and simmer, covered, until chicken is cooked through, about 15 to 20 minutes. Remove chicken to a plate; let rest 5 minutes and then shred with two forks.
- Return shredded chicken to pot and stir in salsa verde, lime juice and cilantro; heat through.
- Serving size: 1 c.
Nutrition Facts : Calories 246.1, Fat 4, SaturatedFat 0.9, Cholesterol 58.2, Sodium 1047.2, Carbohydrate 24.3, Fiber 7.8, Sugar 4.7, Protein 28.2
WHITE CHICKEN CHILI
Serve this up on a cold weekday night. Freeze leftovers in 1-cup containers for easy, portion-controlled lunches another time.
Categories Dinner,Lunch
Time 1h5m
Yield 10 servings
Number Of Ingredients 16
Steps:
- Heat oil in a large soup pot over medium heat. Add onion and peppers; sauté, stirring often, until softened, about 5 to 10 minutes. Add garlic, chili powder, salt, cumin, coriander and oregano; stir and cook, 1 minute.
- Add broth, chicken and beans; increase heat to high and bring to a boil. Reduce heat to medium-low and simmer, covered, until chicken is cooked through, about 15 to 20 minutes. Remove chicken to a plate; let rest 5 minutes and then shred with two forks.
- Return shredded chicken to pot and stir in salsa verde, lime juice and cilantro; heat through.
- Serving size: 1 c
Nutrition Facts : Calories 90 kcal
WEIGHT WATCHERS WHITE CHILI
Make and share this Weight Watchers White Chili recipe from Food.com.
Provided by Baby Chevelle
Categories Beginner Cook
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients and simmer for one hour.
- Or you can put all ingredients in the crock pot and simmer on low for 4-6 hours.
Nutrition Facts : Calories 314.3, Fat 6.2, SaturatedFat 1.7, Cholesterol 58.8, Sodium 673, Carbohydrate 32.1, Fiber 10.3, Sugar 2.1, Protein 33.2
WEIGHT WATCHER'S WHITE CHICKEN CHILI
I acquired this recipe while working as a leader for Weight Watchers. I love anything "white", white chili, white lasagna etc; so I knew the first time I made it that it would be a favorite! Very quick and easy!
Provided by Linda Stevens
Categories Soups
Time 4h10m
Number Of Ingredients 5
Steps:
- 1. May use pre-cooked chicken or spend the time pre-cooking your own. Don't overcook or it will dry out as it continues to cook in the crock pot. Season chicken as you like.
- 2. Combine all the ingredients in crock pot on low for 4-6 hours.
- 3. May use mild, medium or hot salsa depending on your preference. I use medium and it's not too hot for most people. Serve with cornbread or tortilla chips.
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