Best Weight Watchers Simple Apple Salad 3 Points Recipes
WEIGHT WATCHERS SIMPLE APPLE SALAD - 3 POINTS
This is one of the many recipes that I wrote down while attending my Weight Watchers meetings. This makes a lovely lunch!
Provided by senseicheryl
Categories Lunch/Snacks
Time 10m
Yield 6 , 6 serving(s)
Number Of Ingredients 5
Steps:
- Cut the apples into cubes and combine the cubed apples, raisins and walnuts.
- Mix the yogurt with the honey and toss the yogurt mixture with the apples.
- Refrigerate until ready to serve.
APPLE AND CELERY SALAD (WW)
This is a good way to use up herbs in the garden -- both tarragon and chives grow like weeds in my garden -- along with parsley, so this is a delicious way to use them which we enjoyed. And only one point/serving. With the leftover salad (if there is any) it's good tossed with tuna or leftover chicken for lunch the next day - increasing the points to about 4 or 5/serving -- not bad -point-wise for lunch! Recipe source: WW Healthy & Happy Celebrations Cookbook
Provided by ellie_
Categories Apple
Time 15m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- In a large salad bowl combine salad ingredients (celery - tarragon).
- In a cup or small dish combine dressing ingredients (lemon zest and juice - salt).
- Pour dressing over salad and toss.
WALDORF SALAD (1/2 POINT FOR WEIGHT WATCHERS)(WW)
I needed a sweet, Weight Watcher friendly salad for the up coming Memorial Day holiday and came up with my own version of my Mom's Waldorf salad. I left out the marshmallows and nuts, but, they can be easily added if you think it needs a little extra umph. It couldn't be much easier to make. I hope you like it.
Provided by r_mess
Categories Fruit
Time 15m
Yield 10 1/2 cup servings, 10 serving(s)
Number Of Ingredients 9
Steps:
- Chop apples in bite sized pieces. Sprinkle lemon juice over them and toss well to distribute juice to all of the apples. (This prevents them from turning brown.).
- Add celery to apples. Cut grapes in half and add to apples and celery.
- Put Fat Free Cool Whip, Fat Free Miracle Whip and Splenda in a small bowl and mix well.
- Pour dressing over fruit mixture and toss lightly but throughly.
- Chill.
- Note: Weight Watchers count 1/2 point per 1/2 cup serving.
WEIGHT WATCHERS APPLE AND CARROT SALAD
Core or only 1 point. Use purchased matchstick carrots to save time. The cooking time is the chilling time
Provided by Dreamer in Ontario
Categories Apple
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine first 3 ingredients in a large bowl.
- Add remaining ingredients and mix well.
- Cover and chill in refrigerater.
Nutrition Facts : Calories 87.1, Fat 0.8, SaturatedFat 0.1, Cholesterol 1.6, Sodium 173.3, Carbohydrate 21, Fiber 4.5, Sugar 13.8, Protein 0.9
WEIGHT WATCHERS APPLE COLE SLAW (1-POINT)
Make and share this Weight Watchers Apple Cole Slaw (1-Point) recipe from Food.com.
Provided by Kittencalrecipezazz
Categories < 4 Hours
Time 2h20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a medium bowl combine all slaw ingredients.
- In a small bowl whisk together all dressing ingredients until well blended; pour over the cabbage mixture; toss well to combine.
- Refrigerate for 2 hours or more before serving.
Nutrition Facts : Calories 40.4, Fat 1.8, SaturatedFat 0.2, Sodium 83.2, Carbohydrate 6.1, Fiber 1.2, Sugar 4.4, Protein 0.5
WW 2 POINTS - CARAMEL APPLE SALAD
Make and share this Ww 2 Points - Caramel Apple Salad recipe from Food.com.
Provided by mariposa13
Categories Apple
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Cut up apples into small pieces.
- Add in all other ingredients (pineapple juice included) and mix.
- Chill for 1 hour.
- 2 Points per serving (1 cup).
Nutrition Facts : Calories 72.2, Fat 0.2, Sodium 1.4, Carbohydrate 19.1, Fiber 3.1, Sugar 14.4, Protein 0.4
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